Just Vision Bloemfontein

18/04/2026

Some everyday habits can slowly affect your vision.

Here are three to watch out for:

👁️ Too much screen time without breaks
Leads to digital eye strain and dryness.

💡 Sleeping with lights or screens on
Can disrupt healthy sleep cycles that support eye health.

😴 Ignoring blurry vision
Your eyes may be working much harder than they should.

The earlier vision issues are addressed, the easier they are to manage.

Your eyes work hard every day — they deserve proper care."

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za"

16/04/2026

Many eye conditions develop without obvious symptoms.

That’s why regular eye exams are about more than just updating your glasses.

During a comprehensive eye exam, your optometrist can check for early signs of:

• Glaucoma
• Macular degeneration
• Diabetes-related eye changes
• Vision changes you may not notice yet

Early detection often makes treatment far more effective.

Think of eye exams as preventative healthcare for your vision.

📅 Book your next eye exam with Just Vision.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za"

14/04/2026

New season, new frames 👓

This April, enjoy a new look with our affordable frame and lenses deals.

Whether you prefer bold statement frames or a timeless minimalist look, our team can help you find the perfect pair for your face shape and lifestyle.

Great vision should also look great.

📍 Visit us in-store to explore our latest collections.

T&Cs apply."

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

11/04/2026

🥕 MYTH:
Eating carrots will dramatically improve your eyesight.

✅ FACT:
Carrots contain vitamin A, which supports healthy vision — but they won’t fix refractive errors like short-sightedness or astigmatism.

Vitamin A helps maintain the health of the retina, especially for vision in low light.

But clear vision still depends on:
• Healthy eyes
• Proper focusing ability
• Correct prescription lenses when needed

So yes, carrots are healthy — but they’re not magic glasses.

For clear vision, regular eye exams still matter.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

09/04/2026

08/04/2026

Many children assume the way they see the world is normal — even if their vision is blurry.

Vision problems can affect:
• Reading ability
• Concentration
• Confidence at school

If your child shows any of these signs, an eye exam can help identify issues early and support healthy visual development.

📅 Book a children's eye exam with Just Vision.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

06/04/2026

Ever noticed your eyes feeling more irritated as the weather cools down? 🍂

Autumn air tends to be drier, which means your tears evaporate faster. Add heaters, air conditioning and more time indoors on screens, and suddenly your eyes are working overtime.

Common symptoms include:
• Dryness
• Burning or stinging
• Blurry vision after screen use
• Eye fatigue

The good news? Small changes help:
• Blink more when using screens
• Follow the 20-20-20 rule
• Stay hydrated
• Have your eyes checked regularly

If dry eyes keep coming back, it might be time for a professional assessment.

Your eyes should feel comfortable — not constantly strained.

📍 Book an eye exam with Just Vision.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

06/04/2026

Most people blink 66% less when looking at screens.

That’s why so many people experience digital eye strain.

Here’s the simplest fix:

The 20-20-20 rule 👇

Every 20 minutes
Look at something 20 feet away
For 20 seconds

Why it works:
It relaxes the focusing muscles in your eyes and restores natural blinking.

If you work on a computer all day, this tiny habit can make a huge difference to eye comfort.

Save this post so you remember to give your eyes a break 👀

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)
🌐 www.justvision.co.za

31/03/2026

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

30/03/2026

Just Vision is a social entrepreneurial business with branches currently in Bloemfontein, George and Kimberley.

Our desire is to make a noticeable difference in the lives of the people in our communities. We are so passionate about this value that we donate a percentage of our monthly turnover to intentional and purposeful projects, which provides lasting transformation to the people we devote ourselves to.

Quality eye care is of utmost importance to us, so we have invested in some of the latest technology to complement our high-level customer service, in excellence.

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za

25/03/2026

Are my glasses making my eyes lazy? 🤔

It’s a question we hear all the time! If you feel like you can’t see as well without your glasses as you used to, don’t worry—your spectacles aren’t making your vision worse.

Here is what’s actually happening: Your brain is getting used to seeing in High Definition. Once you experience crisp, clear vision with your glasses, your brain stops “settling” for the blurry version. It’s not that your eyes have become weaker; it’s that your brain now realizes how much effort it was making to squint and strain before!

Think of it like upgrading from an old tube TV to a 4K screen—you can’t imagine going back! 📺✨ 👁️

Contact us for more information or to book your appointment! ⠀
☎️ 053 871 2912 (Kimberley)
📱062 722 7674 (George)
☎️ 051 101 0762 (Bloemfontein)

🌐 www.justvision.co.za