Self-Care for the Psyche Selfsorg vir die Psige

30/10/2024

Life's simple pleasures: the gorgeous fragrance of our very own gardenia - a favourite since childhood.

25/10/2024

Twee Kroonstad-boorlinge ontmoet in Bloemfontein: spesiaal om saam met Elize Rowan te kuier op die vooraand van haar lesing by die Vrystaatse Universiteit se Departement Afrikaans en Nederlands, Duits en Frans - "Hoekom dit belangrik is om familie- en kontreistories vas te lê". So reg in my kraal!

Boonop het Elize 'n paar jaar gelede vir ons Jung-groep hier in Bloemfontein 'n SoulCollage® kursus aangebied.

'n Heerlike herontmoeting waar ons ons SoulCollage® "susters" Marita van der Riet en Zelda Blue onthou het.

17/09/2024

On my way to Cape Town this weekend for Soul Collage training with Marita van der Riet. We have had to make a number of cards to take along and this preparation has been both exciting and heartfelt.
I look forward to implementing SoulCollage® in my retreats and workshops.

04/09/2024

Ek sprei my vlerke na die noorde ...
Sien geweldig daarna uit om dié werksessie saam met Anné van Memoire Books aan te bied - en om saam met my agter-kleinniggie Adri Human en haar man Callie te kuier terwyl ek daar is.

Die gedagte oor so 'n werksessie het ontstaan toe ek en Anné mekaar tydens die Vrystaatse Literatuurfees ontmoet het: dit was Maritsa Joy Barlow se blink gedagte dat ek 'n gesprek met Anné voer oor haar unieke nalatenskapjoernaal wat vroeër vanjaar die lig gesien het.
Terloops: ons bied in Afrikaans ook aan.

19/06/2024

13/05/2024

Ek kan steeds nie glo dat hierdie wonderlike geleentheid my te b***t geval het nie! En dit sal 'n voorreg wees om die inligting wat ek tydens die weeklange ervaring verkry tydens my werksessies en retreats te deel.

What an incredible opportunity: I literally cannot wait. And I look forward to sharing the new information gained at this week-long immersive experience during my workshops and retreats.

30/03/2024

Ek het die afgelope week een van die állerlekkerste verrassings van my lewe gekry: die nuus dat ek ‘n toelaag ontvang het om die jaarlikse Jungian Odyssey in Switserland by te woon.

Die Jungian Odyssey is gegrond op die werk van Carl Gustav Jung, die Switserse psigiater en psigo-analis wie se werk mense steeds – 62 jaar ná sy dood – wêreldwyd inspireer. Die Odyssey se weeklange program met internasionale sprekers sluit ook ‘n paar ‘experiential workshops’ in oor aspekte soos BodyDreaming® en wat die program beskryf as 'a journey into the artistic, therapeutic, and transpersonal dimensions of sound, song, and music'.

Daarby word die Odyssey aangebied in 'n Benediktynse klooster, Disentis Abbey, op die dorp Disentis-Mustér. Sielskos.

Wat ‘n voorreg! Ek kan nie wag nie …

13/03/2024

Extremely excited about the opportunity to work with another professional, Anelle Naude, as it enhances our retreat offering by including music as a vehicle for self-exploration journeys.

05/03/2024

This coming Saturday ... still a few spaces left

27/02/2024

Hello, my name is Zarine Roodt and I am the individual behind the brandname "Self-Care for the Psyche" (in Afrikaans: Selfsorg vir die Psige). I am mindful of the fact that each one of us has the capacity to tend to our own psyches, while also acknowledging that we have to call upon mental health professionals when we experience enduring states of anxiety and depression.

As part of Self-Care for the Psyche I offer workshops and retreats through which I impart guidance from my own lived experience, enhanced by solid research. I work mainly with small groups, and women - in particular - seem to be attracted to this kind of inner work (which is not to say that my workshops and retreats are for women exclusively). Also, I find that women who are going through major life transitions are drawn towards these type of workshops and retreats.

Welcome to this page, and look out for an offering which might appeal to you.