Koos Bierman: The Blind Physiotherapist

16/01/2025

The full program is available on DSTV Catch-up. The program is Prontuit, aired 15 Jan 2025 on Kyknet

16/01/2025

https://youtu.be/11DNutkZVeE?si=4Ucin2rEavu86-Jv

Gestremdheid in Suid-Afrika - Prontuit | 15 Januarie 2025 | kykNET Prontuit ontmoet mense wat met gestremdhede leef en uitblink in hulle werk. Ons gesels ...

02/01/2025

Embrace Every Day: Your Key to a Positive 2025
2025 is here, and the air is filled with excitement and well-wishes for a happy and prosperous new year. The contagious optimism around me is a joy to witness, and I can't help but share in the enthusiasm.
Throughout the year, we often face challenges and negativity. Economic pressures, rising costs, global conflicts, crime, and suffering can weigh heavily on our minds. Yet, as the new year begins, there's an undeniable sense of hope and happiness that we all embrace.
We make New Year’s resolutions, knowing that some may fall by the wayside, but we still make them. We hope for change, for better times ahead. The truth is, change doesn't happen just because the calendar flips to January 1st. This realization is a positive one.
You don't need to wait for a new year to make a life-changing resolution. Every morning when the sun rises, you have a new day to be thankful for. Each day brings endless possibilities and joy, ready for you to seize.
My New Year's wish for you is to view every day as an opportunity to be your best self and to live with purpose and passion. Embrace each day as if it's the most important one, and let that mindset carry you through the year.
Happy New Year, and may 2025 be filled with positivity, growth, and endless opportunities

01/10/2024

Hello everybody, it's been a while but the blind physio has been busy. Checkout my interview with Yolanda Maartens at OFM. https://www.ofm.co.za/article/inspiration/333857/ofm-familie-fokus-sa-vereniging-van-fisioterapie-vier-100-jaar-

05/07/2024

The Blind Physio wants to thank Chris Broodryk, Frida Verster and the hole “Vrystaat Kunstefees” team, Mathys Roets, Jeremy Barnard and family and Rizelle for all the effort and support to make our event a huge success. Life is precious and appreciate every moment, the good with the bad, it’s up to us what we are going to make of it.

26/06/2024

The Blind Physio was in the Bloem Express today and will be in the Bloemnuus tomorrow 27 June. Make sure to get your copies of these newspapers. I am so grateful for all the support and appreciate every like and share.

12/06/2024

Let’s talk about when is it necessary to visit your Physio. I like to use a traffic light to answer this question. When the light is green, there is no dysfunction, when the light is yellow there is symptoms like pain, restricted mobility and weakness and when the light is red, the body cannot cope anymore.

Unfortunately, we ignore the yellow light and use strategies like pain pills and ointments to try and get through it. This is actually the time to realize that your body is trying to tell you it has a problem. If you continue to neglect the problem eventually, you will get to the red light and by this time you may have developed an avoidable issue.

The answer is simple then, if your body starts showing you the yellow light, it is best to have a professional assess you for any potential dysfunctions. Prevention is always better than cure.

If you think you need to consult a physiotherapist, give me a call and I will be happy to help you navigate those yellow and red lights.

10/06/2024

10/06/2024

Hello everybody, I have finally done it, my practice is now open and I am ready to help. Please like and share this page with your family and friends. I am going to use this page to share information and to reach as many people as possible. Join me on this journey.