CityMed Day Hospital

CityMed Day Hospital CityMed Day Hospital offers comfortable, clean surroundings where patients are taken care of by trained, professional staff members.

Move freely, recover fully. 💪City Med Day Hospital’s orthopaedic and surgical teams help patients regain mobility and st...
19/01/2026

Move freely, recover fully. 💪

City Med Day Hospital’s orthopaedic and surgical teams help patients regain mobility and strength safely.

🔗 Explore our surgical care, link in bio.

Scan, spot, stay safe.Set aside time once a month for a full-body skin self-exam. 🔍 Use a mirror (or ask someone to help...
16/01/2026

Scan, spot, stay safe.

Set aside time once a month for a full-body skin self-exam.

🔍 Use a mirror (or ask someone to help) and check for new spots or moles, especially ones that look different, itch, bleed, or change in any way.

If you notice anything concerning, make an appointment with a dermatologist. Skin cancers are most treatable when caught early.

🔗 Details in our bio.

13/01/2026

Whether you're gardening, driving, or by the pool, UV radiation is always a concern.

💧 Surfaces like water, sand, and even buildings can reflect UV rays, increasing exposure.

Combine sun-smart strategies: shadows, shade, protective clothing, and reapplying sunscreen frequently. In South Africa, with our very high UV levels, staying protected is essential.

🔗 Learn more in our bio.

Smile and breathe easier! 😁👃From dental fillings to ENT procedures, our specialists provide expert care in a safe, comfo...
10/01/2026

Smile and breathe easier! 😁👃

From dental fillings to ENT procedures, our specialists provide expert care in a safe, comfortable environment.

🔗 Learn more, link in bio.

Protect your skin daily.Sun protection is more than a summer habit; it’s a year-round health strategy.Avoid the stronges...
08/01/2026

Protect your skin daily.

Sun protection is more than a summer habit; it’s a year-round health strategy.

Avoid the strongest UV hours (roughly 10 a.m. to 4 p.m.) when possible, wear broad-brimmed hats and UV-protective clothing, and apply a broad-spectrum, water-resistant sunscreen of at least SPF 30. Reapply every two hours, especially when swimming or sweating.

These simple, consistent habits help reduce your risk of skin cancer, including melanoma, basal cell carcinoma, and squamous cell carcinoma.

🔗 Be SunSmart, link in our bio.

05/01/2026

Your health is our priority. 🏥

City Med Day Hospital offers a comprehensive range of services, from routine care to specialised treatments. Quality care you can trust, every time.

🔗 Learn more about our services, link in bio.

Spot it early.A mole that changes. A sore that won’t heal. A dark patch that grows.👀 These could be warning signs of ski...
02/01/2026

Spot it early.

A mole that changes. A sore that won’t heal. A dark patch that grows.

👀 These could be warning signs of skin cancer, not just cosmetic issues. Look for the ABCDEs of melanoma: Asymmetry (one half doesn’t match), Border irregularity, Colour variation, Diameter over about 6 mm, and Evolution (changing over time).

Early detection can make a life-saving difference. All skin tones are at risk; melanoma can appear even in places not regularly exposed to the sun.

🔗 Read more in our bio.

Happy New Year! 🎉Start 2026 with a focus on health and wellness. City Med Day Hospital is here for all your medical need...
01/01/2026

Happy New Year! 🎉

Start 2026 with a focus on health and wellness. City Med Day Hospital is here for all your medical needs, ensuring you step into the year strong and cared for.

🔗 Discover our services, link in bio.

Spread kindness and care today. 💛City Med Day Hospital wishes you a meaningful Day of Goodwill—remember, health and comp...
26/12/2025

Spread kindness and care today. 💛
City Med Day Hospital wishes you a meaningful Day of Goodwill—remember, health and compassion go hand in hand.

.12.2025 — Day of Goodwill

Spread kindness and care today. 💛
City Med Day Hospital wishes you a meaningful Day of Goodwill—remember, health and compassion go hand in hand.

Merry Christmas! 🎄✨City Med Day Hospital sends warm wishes to you and your loved ones—stay safe, healthy, and joyful thi...
25/12/2025

Merry Christmas! 🎄✨
City Med Day Hospital sends warm wishes to you and your loved ones—stay safe, healthy, and joyful this festive season.

22/12/2025

Anyone can get skin cancer — no matter your skin tone or age. 🌞
Fairer skin burns faster, but no one is immune. Stay alert, stay protected.

🔗 More in our bio.

19/12/2025

Women’s health matters. 👩‍⚕️
From laparoscopy to Mirena insertions, City Med Day Hospital offers expert gynaecological care.

🔗 Learn more, link in bio.

Address

First Floor, Preller Square, C/o Louw Wepener And Graaff-Reinet Road, Dan Pienaar
Bloemfontein
9301

Website

Alerts

Be the first to know and let us send you an email when CityMed Day Hospital posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to CityMed Day Hospital:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category