Sean Pautz Biokinetics

10/10/2023

21/02/2023

A healthy lifestyle today can mean ageing well and preventing illness, aches and pains in old age
Have you heard the phrase “Exercise is Medicine”? Biokineticists are the forefront of this. It means that one can use exercise to prevent and treat certain illnesses such as heart disease, diabetes and high blood pressure

25/11/2022

A biokineticist is a clinical exercise specialist who aims to improve a person’s physical well-being and quality of life through individualised scientific assessment, and the prescription of exercise in rehabilitative treatment to prevent or intervene with certain ailments.

For more information or to book an appointment for an assessment with a Biokineticist, visit www.biokineticssa.co.za.

23/01/2022

04/02/2019

Another Great event, The rains adding to the fun!! Well done all that competed! Those that haven't yet and are thinking about it's great event and a very fun morning outing!

11/01/2019

Well done Afri Adventures on yet another awesome event. Not a sour face in the place, aside from a cramp or two. Well done to all, there were some amazing distances completed. For those that came for sport massages glad to help! Sorry for the few photos hard to take while massaging.

11/01/2019

Thanks to Afri Adventures for allowing our involvement. Day full of sweat, hardwork and laughs! Challenging events but very fun and satisfying! Hope all had sun cream on

11/01/2019

Thank you Afri Adventures for the opportunity. What a spectacular event! Well done all Riders! Water point we helped with

29/11/2018