Siesta Retirement Home

15/01/2026

Ons eerste biduur van die jaar 🙏
Dankbaar vir geestelike versorging, ondersteuning en geloof wat ons dra deur berg en dal. 🤍
Baie dankie aan Ds. Jan Lubbe vir die waarneming van die diens!

15/01/2026

Glimlagte wat stories vertel 💛
Klein oomblikke van vreugde saam met ons inwoners.

13/01/2026

Goeie nuus! Ons winkel is weer oop—terug van vakansie en vol glimlagte! 😄 Kyk hoe straal ons winkel-tannie!

06/01/2026

06/01/2026

31/12/2025

🤍Soos die jaar tot ’n einde kom, wil ons nie nalaat om ons versorgers, verpleegsters, algemene personeel en administratiewe personeel opreg te bedank vir die jaar wat verby is en vir alles wat julle daagliks hier doen nie. Julle toewyding, sorg en harde werk maak ’n wesenlike verskil. Ons waardeer elkeen van julle opreg. Dankie dat elke tannie en oom veilig en met liefde deur julle versorg word.🤍

#2025!

18/12/2025

Dinah ons hier by Siesta gaan jou baie mis,jy het vandag na jou hemelse vader verhuis.Dankie vir jou harde werk en lekker kos maak.Ons is baie lief vir jou.RIP.

11/12/2025

Ons jaareindfunksie-foto’s is uiteindelik hier! 🎉✨ ’n Week terug was dit nog net lintjies, stoele en opsit… en nou kan ons glimlag oor die mooiste foto’s!

Tag jouself in die comments!🤍

05/12/2025

ADASA North West: The Vital Role of Sleep in Dementia Care.

Sleep is more than just rest; it's a critical component of health, especially for a person living with dementia. While sleep disturbances are common, understanding their impact can help us provide better care and improve daily quality of life.

Why Quality Sleep Matters:

When a person with dementia gets enough restorative sleep, we often see positive changes that make a significant difference. Quality sleep directly supports:

💜Cognitive Clarity: It aids memory consolidation and helps clear brain fog, leading to moments of greater alertness and connection.

💜Emotional Regulation: Proper sleep helps stabilize mood, reducing agitation, anxiety, and confusion that can intensify with fatigue.

💜Physical Coordination: It supports motor skills and balance, which can help lower the risk of falls.

💜Long-Term Brain Health: During deep sleep, the brain’s own cleaning system becomes active, working to remove toxins that contribute to cognitive decline.

Recognising that sleep is a powerful, non-pharmacological tool in dementia care empowers us to create routines and environments that foster rest. By prioritising sleep, we are not just fighting fatigue - we are supporting our loved ones' overall well-being, moment by moment and day by day.

ADASA North West is here to help. If you are supporting a loved one with dementia and struggling with sleep issues, please reach out to our support services for guidance and resources.

Read more via this link: https://youtu.be/qxxnRMT9C-8?si=Vy1d-UYesXS2nKIx

05/12/2025