Tempe Gym

20/04/2026

Don't miss

20/04/2026

This was a great morning, thank you so much for everyone that attended! Watch out for details on next Hyrox Training event

01/04/2026

31/03/2026

At the pace this year is rushing we all need a little break. Wishing all our members a happy Easter weekend, let's be save and come back with even more stamina

19/03/2026

Easter special valid until 25 April 2026
Once off payment ▪︎ Full access
Remember we are now working on our Dezemba bodies
What's app 076 748 3523 for info

04/01/2026

Aaaw so you've missed the Silly season special don't worry we still got you
Prices valid 5 to 31 January
What's app 076 748 3523 for info
OPEN TO THE PUBLIC

27/12/2025

Hope you are all enjoying the festivities , and the few days of rest see you all on Monday (07 00 - 12 00) to work off that Christmas lunch.
Also remember it's the very last days of our Silly season special. Make sure to secure your spot at this crazy special price !!!!
What's app 076 748 3523 for more information
Ps we are open to the general public

10/12/2025

Available spots quickly running out ....

16/11/2025

Free State bodybuilders victorious in Zambia

By Michael Tamelinth (Free State World)

Free State bodybuilders who took part in the Bodybuilding Africa Championship in Zambia on Saturday 15 November, have made Free State proud.

Mpho Marumo and Lerotholi "Blade" Modukanele won their categories scooping first and third positions.

Mpho Marumo scooped 1st Position on Men's Performance bodybuilder under 75kg and third place on Men's Bermuda category.

Lerotholi "Blade" Modukanele scooped first position on Fitness Bodybuilding under 70kg.

The duo is proud for making Free State proud and keeping their promise of bringing the awards home.

They flew to Zambia yesterday on Thursday 13 November for the Championships.

12 Countries participated and South Africa was represented by the Free State duo based in Bloemfontein and Thaba Nchu respectively.

13/11/2025

Not only representing our beautiful country but also our humble gym Tempe Gym Tempe Gym
Good luck James in Swaziland, you are already no1 in our hearts. Proud to associate with you