Hummingbird Yoga Studio

26/08/2022

Spring is here and the time for early rising is back!

Start your September off with a morning yoga flow. Text me on 082 563 5469 to enquire free trail class.

08/08/2022

Class will be held 09:00 - 10:00 for those of you looking to start the day off with a little snooze in and yoga flow.

Please text me to book a spot. ☺️

01/07/2022

How far are you in achieving your physical/spiritual/financial goals you had set for yourself this year?

Remember motivation gets you going but habit gets you there!

29/06/2022

Too cold to leave your house but still looking for opportunities to move your body? Contact me and join our morning sessions for the month of July!

21/06/2022

This weeks class intention will remind you of your strength, your resilience, and all the opportunities that lie ahead.

27/05/2022

Join Hummingbird Yoga Studio this winter! R450 for unlimited classes the whole of June.

19/05/2022

The beauty of yoga is that you don't have to be a yogi to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body.

There is also a special pricelist for members under the age of 18.

04/05/2022

All levels are welcome at Hummingbird Yoga Studio!

Here we focus on Hatha Yoga. This is a practise of bringing balance to your mind and body.

Hatha will typically involve a set of physical postures (yoga poses) and breathing techniques. These are practised more slowly and with more static posture holds than a Vinyasa flow. By isolating each yoga pose we are better able to understand and feel the benefits it bring to the body.

13/04/2022

and will be holding space from April 20th - 30th.

Please feel free to book a session and enjoy a wondering yoga class with these 2 very talented teachers.

Candice: 083-272-0736
Claudia: 082-449-6779

07/04/2022

23/03/2022

Thank you to everyone who has helped support Kids Haven with this amazing amount of donations. From clothes to kitchen wear and school uniform, today we made a difference.

East Rand Brazilian Jiu-Jitsu Stike IQ