What are the opening hours?

Monday 07:30 - 17:00 Tuesday 07:30 - 17:00 Wednesday 07:30 - 17:00 Thursday 07:30 - 17:00 Friday 07:30 - 16:00

Sun-Physio and Associates

Home
South Africa
Boksburg
Sun-Physio and Associates

We’re Here To Help You Be The Best You. Move Easier, And Heal Naturally. We provide a wide range of the most innovative treatments.
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From Physio to Reformer Pilates, Ozone, Custom IV Drips, Lymphatic Drainage Massages, LPG Treatment & More—Real Care, Real Recovery, Right Here in The East Rand. At Sun-Physio and Associates Recovery and Wellness Center we believe well-being can't be determined by one factor alone. Our group of independent practitioners provides tailored services to help our clients live their lives to the fullest. In the most effective way possible, our expert Dieticians, Pilates instructor, Physiotherapists and Occupational Therapists work hand-in-hand to assist you whether you are looking for a path to recovery or to enhance your overall well-being. Shockwave therapy, ozone treatments, dry-needling, and deep oscillation are all available. Located in Boksburg, East Rand, our wellness center and body studio is at Sunward Park Netcare Hospital.

19/09/2025

🌿You know that rest is strength, recovery is progress, and self-care isn’t selfish — it’s how you show up fully for the people you love.

✨ Choose longevity over quick fixes
✨ Value balance as much as hustle
✨ Believe healing is body and mind

👉 Tag someone who lives this truth with you. Because when wellness is part of who you are, it deserves to be celebrated.

17/09/2025

PILATES EFFECTS 🤣🤣🤣🐽

04/09/2025

Dealing with knee pain or want to make lunges more challenging? Try these lunge exercises, which can be tailored to any fitness level and goal. Plus, find lunge variations that target the glues, inner thighs, and core and lunge variations that improve strength and mobility. Click the link in the comments to learn more

01/09/2025

Happy Spring!
May this season of renewal fill your life with blossom, joy, and new energy.

Let the sunny days ahead bring fresh hope and bright beginnings.

29/08/2025

😴 Still tired after a full night’s sleep?
Your sleeping position may be the reason.

Sleeping on your stomach doesn’t just cause neck and back pain—it can also restrict your breathing. With your chest pressed against the mattress, your lungs can’t expand fully, meaning you get less oxygen and less restorative rest.

This leads to:
Morning stiffness
Poor posture
Ongoing fatigue, even after 8 hours
Reduced overnight recovery

✅ A healthier alternative: sleep on your back or side with proper pillow support. Your spine—and your breathing—will thank you.

26/08/2025

Physical therapists share the best groin stretches and tips on how to stretch a groin, whether it's tight or feels strained or pulled. Try these groin stretches for instant relief, and do them daily to improve mobility. Click the link in the comments to learn more

18/08/2025

Time Bought Back

In just 45 minutes, our personalized IV therapy:

💧 Rehydrates your body

⚡ Refuels your energy

🌿 Restores your wellbeing

So you spend less time feeling drained…
…and more time living fully

This isn’t just a boost. It’s a cellular reset.

Book your drip. Start your reset. Visit our page

https://www.sunphysios.co.za/iv-drip-lounge-vitamin-bar

📍16 Bert Lacey Drive, Sunward Park, Boksburg

13/08/2025

Thanks for being a top engager and making it on to my weekly engagement list! 🎉 Lizaan van Zyl, Ravashnee Chetty, Zimasa Jacobs

11/08/2025

Pilates is an amazing ab workout. Here are the top moves, according to instructors.

07/08/2025

🧠 Tight neck? Constant headaches? It might not be what you think… Did you know that poor posture and tight jaw muscles are major contributors to chronic headaches and neck pain?

04/08/2025

🏆 You could win — a quick vote means the world.
If our services changed your life — Vote for SunPhysio Pilates Studio.
⚠️ CLICK HERE
https://www.bestofsouthafrica.co.za/ekurhuleni/ekurhuleni-voting-living-in-ekurhuleni/
👉 Under this category: Best Yoga, Pilates, Martial Arts Studio (the last category) 💥Scroll to "S" - Select SunPhysio Pilates Studio

⚠️Important: To make your vote qualify and stand a chance to WIN, you must select at least 10 categories.

💥Voting closes soon — let’s do this!!!

Thank you for supporting movement, wellness & strength!

28/07/2025

🧠 Here’s every movement you need to free your nervous system.
Your nerves don’t just carry messages—they glide through your body.

When those tiny fascial tunnels get restricted, pain, stiffness, or numbness often follow.

💡 At Sun‑Pilates, we don’t just work muscles —
We retrain your body’s communication pathways.

✨ Movement is medicine.
📍 Book your Pilates class today and start feeling the flow again.

https://www.sunphysios.co.za/pilates-classes-boksburg

Address

16 Bert Lacey Drive, Sunward Park
Boksburg
1459

Opening Hours

Monday	07:30 - 17:00
Tuesday	07:30 - 17:00
Wednesday	07:30 - 17:00
Thursday	07:30 - 17:00
Friday	07:30 - 16:00

Telephone

+27119133602

Website

http://www.sunphysio.co.za/

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