Sun-Physio and Associates

Sun-Physio and Associates Where Physiotherapy Meets Mindful Reformer Pilates & Modern Wellness Therapies. From Ozone To IV Drips —Move Easier, Heal Naturally, Live Life To The Fullest.
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At Sun-Physio and Associates Recovery and Wellness Center we believe well-being can't be determined by one factor alone. Our group of independent practitioners provides tailored services to help our clients live their lives to the fullest. In the most effective way possible, our expert Dieticians, Pilates instructor, Physiotherapists and Occupational Therapists work hand-in-hand to assist you whether you are looking for a path to recovery or to enhance your overall well-being. We provide a wide range of the most innovative treatments. Shockwave therapy, ozone treatments, dry-needling, and deep oscillation are all available. Located in Boksburg, East Rand, our wellness center and body studio is at Sunward Park Netcare Hospital.

✨ Cellular Renewal Starts With the Lymphatic SystemDiscover how lymphatic flow supports detox, circulation, and skin ren...
22/01/2026

✨ Cellular Renewal Starts With the Lymphatic System
Discover how lymphatic flow supports detox, circulation, and skin renewal.

Because Cellular renewal isn’t cosmetic — it’s systemic.
That’s why true results begin with lymphatic flow.

Vitality, Thoughtfully Guided — All Under One Roof 🌿Whether you’re seeking relief, recovery, or long-term balance, you’l...
21/01/2026

Vitality, Thoughtfully Guided — All Under One Roof 🌿

Whether you’re seeking relief, recovery, or long-term balance, you’ll find reassurance in expert hands, clarity in your care plan, and confidence in each step forward.

🌿 Feel supported, not overwhelmed
🧭 Gain clarity and trust in your care
🤍 Experience calm, focused healing
✨ Build lasting strength and confidence

Begin a guided journey toward vitality—where everything you need is thoughtfully brought together
www.sunphysio.co.za

Pilates lovers, you know… graceful entries, questionable exitsIf you occasionally require emotional support to stand up ...
01/12/2025

Pilates lovers, you know… graceful entries, questionable exits

If you occasionally require emotional support to stand up afterwards, you’re among friends here. . .

Strength under construction.
Progress visible.

✔ Build deep core strength
✔ Improve posture and flexibility
✔ Relieve back, neck, and joint pain
✔ Prevent injury and move with confidence
✔ Restore mind-body connection

Led by expert physiotherapists in a calm, supportive space.
📍 Boksburg | Expert-led | Holistic and results-driven

Learn more
https://www.sunphysios.co.za/pilates-classes-boksburg

25/11/2025

Ergolift stimulates fibroblasts, boosts HA + collagen, and activates your skin’s natural radiance response.

Perfect for dullness, puffiness and early aging.
Save this for your next glow day.

Sun Dermatique • 16 Bert Lacey Avenue, Sunward Park, Boksburg (SunPhysio Wellness Centre)

💬 For Enquiries → Sally 082 782 4748

🌼🌿I’ve met so many people who felt disconnected from their bodies . . .I'm Chani: Physiotherapist (20 yrs) + Pilates i...
17/11/2025

🌼🌿I’ve met so many people who felt disconnected
from their bodies . . .

I'm Chani: Physiotherapist (20 yrs) + Pilates instructor (12 yrs)

Blending physiotherapy with mindful Pilates taught me something life-changing. . . . Intelligent movement is medicine

I’ve seen how powerful it is when someone finally reconnects to their body— not through force,
but through awareness and intelligent movement.

This is why I love what I do:
To help people to move without fear,
to feel aligned, grounded, and whole in their bodies.

⭐Visit SunPhysio Wellness Centre, where you’re supported by a team of experts: https://www.sunphysios.co.za/

From physio to Pilates to Lymph Specialists & Ozone Therapies —
discover what your body needs today. 🌼

📞 Chani: 076 582 7524
📍 16 Bert Lacey Drive, Sunward Park, Boksburg

✨Mat or Reformer? Which one does your body need?Have you ever asked yourself…What’s the real difference between mat Pila...
14/11/2025

✨Mat or Reformer? Which one does your body need?

Have you ever asked yourself…
What’s the real difference between mat Pilates and reformer Pilates?

Here’s a quick breakdown 👉

Mat = deep, internal control. No machine support. Your body learns to stabilise itself.

Reformer = precise, supported length and alignment with springs. Great for mobility + less strain.

👇 Tell us: Which one have you tried? Mat or Reformer? Drop a comment & share your experience.

✨ Movement is medicine.
📍 Book your Pilates class today and start feeling the flow again.
https://www.sunphysios.co.za/pilates-classes-boksburg

14/11/2025

Learn about the key differences between Pilates and yoga to find the workout that best suits your fitness goals. Compare benefits, styles, and techniques to decide which practice aligns with your body and wellness journey. Click the link in the comments to learn more

04/11/2025

Heels hurt like hell? Try these plantar fasciitis exercises and stretches before confining yourself to the couch. Click the link in the comments to learn more

I can’t go to events... I’m missing out on lifeStopped joining friends.Stopped being me.Pain doesn’t just hurt — it stea...
03/11/2025

I can’t go to events... I’m missing out on life
Stopped joining friends.
Stopped being me.

Pain doesn’t just hurt — it steals life.
Every moment you sit out is a memory you can’t get back.

That’s why at SunPhysio, we help you take your life back.
Through gentle, guided movement, nerve therapy, and physio-led care — we help your body remember how to heal.

Discover treatments that finally works
https://www.sunphysios.co.za/

💜 Because relief isn’t just about living without pain.
It’s about living fully again.

21/10/2025

Your glutes aren’t lazy — they’re disconnected.

Pilates rebuilds the link between your mind, core, and body so you don’t just lift — you align.

✨ Still Living with Pain That Just Won’t Go Away?Your nerves might be the missing piece.Our Stimpod Electrotherapy helps...
13/10/2025

✨ Still Living with Pain That Just Won’t Go Away?

Your nerves might be the missing piece.
Our Stimpod Electrotherapy helps reconnect nerve pathways, reduce chronic pain, and speed up recovery — naturally.

Patients from athletes to chronic pain warriors are feeling real results. 💪

💜 Reconnect. Recover. Feel like you again.
👉 sunphysios.co.za/treatments-and-therapie

📞 Chani: 076 582 7524
📍 16 Bert Lacey Drive, Sunward Park, Boksburg

Pilates Brain Teaser
07/10/2025

Pilates Brain Teaser

Address

16 Bert Lacey Drive, Sunward Park
Boksburg
1459

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 16:00

Telephone

+27119133602

Website

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