Midline Dieticians

Midline Dieticians Dietitians

Proudly South African. Happy Heritage Day🇿🇦
24/09/2025

Proudly South African. Happy Heritage Day🇿🇦

Ever wondered why your cells sometimes act like VIP snobs? 👀✨Find out what really happens when insulin resistance kicks ...
18/09/2025

Ever wondered why your cells sometimes act like VIP snobs? 👀✨Find out what really happens when insulin resistance kicks in and why your body might be giving sugar the cold shoulder.

👉 Click the link in bio to read more!

Research is only half complete until it is shared - hard work deserves to inspire, inform, and ignite change ✨ Honoured ...
15/09/2025

Research is only half complete until it is shared - hard work deserves to inspire, inform, and ignite change ✨

Honoured to be sharing my research at ESPEN today, thank you to everyone that made this possible

We are beyond proud to announce the publication of article in the South African Journal of Surgery:“Preoperative dietit...
08/09/2025

We are beyond proud to announce the publication of article in the South African Journal of Surgery:

“Preoperative dietitian-led calorie-restricted diet: impact on left hepatic lobe volume and laparoscopic upper GIT surgery visibility.”

This important research demonstrates how a dietitian-led preoperative protocol can significantly reduce left hepatic lobe volume, thereby improving intraoperative visibility and surgical outcomes ✨

Congratulations to Mico on this milestone achievement, which highlights the evolving and essential role of dietitians in multidisciplinary surgical care ✨

Spotted these new on the shelf and had to try them! Yes, rice cakes are light and low-calorie ✨ … but here’s the catch 👉...
19/08/2025

Spotted these new on the shelf and had to try them! Yes, rice cakes are light and low-calorie ✨ … but here’s the catch 👉 they’re high GI and contain very little fibre, meaning they can spike your blood sugar and leave you hungry soon after.

✅ The good news? You can balance it out! Pairing rice cakes with protein and healthy fats (like cheese, nut butter, hummus, or even eggs) helps lower the GI, keep you fuller for longer, and turn it into a smarter snack choice.

It’s all about building balance, not restriction ✨

✈️✨Catching the red-eye to Durban for the & congress. Can’t wait for two days of inspiring talks and game-changing ins...
15/08/2025

✈️✨Catching the red-eye to Durban for the & congress. Can’t wait for two days of inspiring talks and game-changing insights. 🌟 If you’re here, join me tomorrow at the breakfast symposium for a thought-provoking session you won’t want to miss! 🍳💡

Tell me you’re a dietician without telling me you’re a dietician…Ran out the door in a rush, shoved two boiled eggs in m...
30/07/2025

Tell me you’re a dietician without telling me you’re a dietician…Ran out the door in a rush, shoved two boiled eggs in my pocket, and completely forgot about them — until I reached for a pen in ICU and nearly had a heart attack. Luckily they were boiled 😅🥚

We’re getting down to the bottom of your daily habits. Our most recent blog post, “Your Daily Report Card: An Excuse to ...
22/07/2025

We’re getting down to the bottom of your daily habits. Our most recent blog post, “Your Daily Report Card: An Excuse to Talk Crap,” dives into the truth behind your poo - and why it matters more than you think 💩

Curious about what your body’s trying to tell you?👀

Tap the link in bio to read more!

In our latest blog, we’re unpacking why your winter cravings hit harder and how to stay warm and well-nourished during t...
22/07/2025

In our latest blog, we’re unpacking why your winter cravings hit harder and how to stay warm and well-nourished during the cold winter months🧣🍲

Tap the link in bio to read more!

A calm reflection on the legacy of a man who moved a nation forward 🇿🇦 Wishing you a happy and meaningful Mandela Day ✨
18/07/2025

A calm reflection on the legacy of a man who moved a nation forward 🇿🇦 Wishing you a happy and meaningful Mandela Day ✨

Spice up your little one’s lunch with these adorable Lunch Box Notes 🫶🏻🍓 – packed with cheerful messages and giggles! A ...
08/06/2025

Spice up your little one’s lunch with these adorable Lunch Box Notes 🫶🏻🍓 – packed with cheerful messages and giggles! A little love and laughter goes a long way in building a healthy relationship with food. 💚

Big thanks to for these awesome Lunch Box Notes! 🥕🍓

Celebrating ✨This year’s theme, “The Future of Dietetics”, highlights innovation, leadership, and the evolving role of...
03/06/2025

Celebrating ✨This year’s theme, “The Future of Dietetics”, highlights innovation, leadership, and the evolving role of dietitians in healthcare.

As a clinical dietitian, Mico is on the front lines of patient care - translating science into healing, one meal plan at a time.

From hospital wards to consulting rooms, she’s proving that dietitians are essential to the future of healthcare. 👩‍⚕️💬🥗

Mico embodies what it means to lead with knowledge and compassion, translating complex clinical nutrition into compassionate, evidence-based care for every patient. 🏥🥼

Here’s to the real-life Funko Pops shaping the future of dietetics in South Africa! 🇿🇦✨

Address

Boksburg
1459

Telephone

+27717348796

Website

https://direct.me/midline_dieticians?fbclid=PAAaZo7nmNweTAaqGritSWXZ8pSX-YlcQINZ9e_Irp

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