Sonia Smuts Physiotherapy

08/08/2025

“Stay focused on the goal at hand - there’s no need to rush to the finish line. True growth happens in the process, not just in the outcome. Embrace each step,stay present, and let the journey shape you before the destination does.”

07/08/2025

Strapping techniques for injury prevention and performance.

07/08/2025

05/08/2025

Pedal Power, Ride Strong – Cycling Injury Rehab & Recovery! 🚴‍♂️

Cycling is a fantastic way to stay fit, but it’s not without its risks. From knee pain and lower back issues to neck stiffness and wrist strain, repetitive motion and long rides can lead to injury. Whether you’re a weekend warrior or training for your next race, our Physio team is here to keep you on the road.

🌿 What we offer:🌿

✅ Sport-specific injury assessment & treatment
✅ Personalized rehab programs for cyclists
✅ Mobility and flexibility training
✅ Strengthening exercises to prevent future injuries

Don’t let pain put the brakes on your ride. Get back in the saddle with expert Physiotherapy today!

📍 Medicross Boksburg
📞 (010) 012 6645 / 📱 (076) 398 5947

📲 WhatsApp us for appointments or give us a call.

02/08/2025

23/07/2025

22/07/2025

🏆 Proud Moment Alert!
Our dedicated physiotherapist had the incredible opportunity to travel with the U18 and U20 national teams to the CAA African Championships, held from 16–20 July 2025 in Nigeria.

Their hard work behind the scenes played a crucial role in keeping our athletes performing at their best throughout the competition. 💪🌍

We’re proud to support the next generation of champions on and off the field! 🇿🇦🙌

📸 Cecilia Van Bers

21/07/2025

🏅 Congratulations to Our Amazing Patient! 🏋️‍♂️

We are incredibly proud to celebrate one of our dedicated patients who recently crushed the HYROX challenge! 💪✨

Completing such a demanding event is no small thing—it takes strength, discipline, and mental toughness. You’ve shown incredible commitment and heart throughout your journey.

Now, the next phase begins—rehabilitation starts now. We’re here to support your recovery and ensure you come back even stronger. 🙌