Jump-Aholics SA Kids

21/11/2025

A science-supported workout for adults and kids: rebounding improves cardiovascular health, balance, coordination, and emotional wellbeing — all while being gentle on the joints💙

20/11/2025

"Jumping with my friends, jumping in the sun."🌻

18/11/2025

18/11/2025

MYTH: Rebounding is just for women.
FACT: It’s for every body. 💪

Rebounding builds strength, endurance and coordination, no matter your fitness level or gender.

If you can move, you can bounce. 👊

Ready to challenge the myth?
Join the movement 👉 jumpaholics.co.za

📞 082 065 5738
📩 info@jumpaholics.co.za

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15/11/2025

09/11/2025

06/11/2025

Rebounding isn’t just about jumping, it’s a full body, low impact workout that fires up your muscles, strengthens your core and boosts your lymphatic system.

Each bounce helps improve:
✨ Balance and coordination
💪 Muscle tone and endurance
🩸 Circulation and detox
🧠 Focus and mood

And the best part? It’s gentle on your joints, perfect for all fitness levels. 🙌

Join the movement that makes fitness fun again!
Bounce. Sweat. Smile. Repeat. 💥

👉 Learn more at jumpaholics.co.za

📞 082 065 5738
📩 info@jumpaholics.co.za

Rebounding l Rebound Fitness l Fun Fitness l Low Impact Workout l SA Jump-Aholics l Rebounding South Africa

06/11/2025

They think they’re just having fun… but we see confidence, coordination, and courage in every jump 💪💫

02/11/2025

Quick Fact: 🦘
Jumping helps develop motor skills and body awareness in growing kids. 💪