Rudo Psych Health

Rudo Psych Health I use psychotherapy to support your well-being and mental health.

As a counselling psychologist, I help you navigate life’s challenges, manage stress, improve relationships, and enhance your quality of life.

Your mind deserves the same care you give everyone else. Taking care of yourself is how you take your power back.Career ...
27/02/2026

Your mind deserves the same care you give everyone else. Taking care of yourself is how you take your power back.

Career guidance is about more than choosing a job. It’s about understanding you — your strengths, your passions, your potential — and turning that clarity into a confident plan for your future.

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

Feeling unsure about your career path? You’re not alone — and you’re not behind.Career guidance is about more than choos...
20/02/2026

Feeling unsure about your career path? You’re not alone — and you’re not behind.

Career guidance is about more than choosing a job. It’s about understanding you — your strengths, your passions, your potential — and turning that clarity into a confident plan for your future.

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

The right people won’t make you shrink.They won’t make you question your worth.You are not “too much.”You are simply wai...
13/02/2026

The right people won’t make you shrink.
They won’t make you question your worth.

You are not “too much.”
You are simply waiting for someone who is enough.

Don’t lower your standards to fit someone else’s comfort.

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

Not every step feels like progress, and not every win looks the same.Some days, just showing up is enough.Trust the proc...
06/02/2026

Not every step feels like progress, and not every win looks the same.
Some days, just showing up is enough.

Trust the process, be gentle with yourself, and remember — even quiet growth still counts 🌱✨

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

You don’t owe anyone access to your energy, your time, or your peace.Prioritising your mental health may mean saying no,...
30/01/2026

You don’t owe anyone access to your energy, your time, or your peace.
Prioritising your mental health may mean saying no, stepping back, or choosing rest—and that’s okay. Protecting your peace is a powerful form of self-respect.

🌿 Choose what helps you heal.

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

Seeking professional help is one of the best investments you can make in yourself.When your mind is supported, everythin...
23/01/2026

Seeking professional help is one of the best investments you can make in yourself.
When your mind is supported, everything else follows.
💙 Step into the year ahead feeling empowered, balanced, and hopeful.

069 310 6792 | info@rudopsychologist.co.za | https://rudopsychologist.co.za/

Address

256 Rondebult Road, Parkrand
Boksburg
1459

Opening Hours

Monday 16:00 - 18:00
Tuesday 16:00 - 18:00
Wednesday 16:00 - 18:00
Thursday 16:00 - 18:00
Friday 15:00 - 18:00
Saturday 09:00 - 14:00

Telephone

+27693106792

Website

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