Dr. Carien Beneke

Dr. Carien Beneke ๐Ÿฆ„Creating a life I loveโ™ฅ๏ธ
BEAUTY-PRENEUR๐Ÿ‘„
Boss-lady enjoying Rooibos health hacks
P.S.

When life gives you Mondays, dip it in glitter and SPARKLE๐ŸŒˆ https://annique.com?ref=601782

๐ŸŒฟ Your skin is talkingโ€ฆ are you listening?Many women are unknowingly using the WRONG skincare for their skin type ๐Ÿ˜”And t...
12/05/2026

๐ŸŒฟ Your skin is talkingโ€ฆ are you listening?

Many women are unknowingly using the WRONG skincare for their skin type ๐Ÿ˜”

And that can lead to:
โœจ Dryness
โœจ Breakouts
โœจ Sensitivity
โœจ Dull skin
โœจ Irritation
โœจ Products โ€œnot workingโ€

The truth isโ€ฆ
What works for your friend may not work for YOU ๐Ÿ’—

Thatโ€™s why understanding your skin type is one of the most important steps in skincare.

In this quick guide Iโ€™ll help you identify:
๐ŸŒธ Dry / Mature Skin
๐ŸŒธ Oily / Problem Skin
๐ŸŒธ Combination Skin
๐ŸŒธ Sensitive Skin

Healthy skin starts with the RIGHT care

Swipe through and see what your skin may be trying to tell you ๐Ÿ‘‡

๐Ÿ’Œ If youโ€™d like help choosing the correct Rooibos skincare for YOUR skin, send me a message for a FREE skin analysis.

55 years of Rooibos-powered skin care. What started with a simple discovery changed into a trusted legacy. Annique Rooib...
22/04/2026

55 years of Rooibos-powered skin care. What started with a simple discovery changed into a trusted legacy. Annique Rooibos has always been rooted in care, quality and real results.

Shop all your favourites online: www.drcarien.co.za

Rooibos skincare delivered to your door or closest PEP.

14/04/2026

I still canโ€™t believe how much has changedโ€ฆ โœˆ๏ธ๐ŸŒ

From dreaming about travelโ€ฆ
to experiencing places like Maldives, Mauritius, Alaska, the Netherlands, Belgiumโ€ฆ
and now Cape Town for Anniqueโ€™s 55-year celebration ๐Ÿ‡ฟ๐Ÿ‡ฆ

I am so incredibly grateful for this company.
Grateful for the doors it openedโ€ฆ
Grateful for the growthโ€ฆ
Grateful for the peopleโ€ฆ
And grateful for a business that gave me opportunities I never thought possible ๐Ÿ’š

This journey started with one simple โ€œyesโ€โ€ฆ

โœจ Maybe yours can too.

๐Ÿ“ฉ Message me if you want to know more

13/04/2026

Rooibos isnโ€™t just something you drinkโ€ฆ ๐ŸŒฟ
Itโ€™s packed with antioxidants that support your skin, calm sensitivity and help protect against everyday stress.

This is why itโ€™s been used in skincare for decades, especially right here in South Africa ๐Ÿ‡ฟ๐Ÿ‡ฆ

โœจ Nature really knows what itโ€™s doing.

17/03/2026

๐๐ˆ๐†๐Œ๐„๐๐“๐€๐“๐ˆ๐Ž๐? ๐ƒ๐‘๐˜ ๐’๐Š๐ˆ๐? ๐’๐‚๐€๐‘๐’? ๐’๐“๐‘๐„๐“๐‚๐‡ ๐Œ๐€๐‘๐Š๐’?

I have something that EVERYONE absolutely LOVEโ€ฆ and for March only itโ€™s on a huge special ๐Ÿ˜

๐Ÿ’ง Miracle Tissue Oil (200ml)
๐Ÿ‘‰ ONLY R549 (SAVE R489!)

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐›๐จ๐๐ฒ ๐จ๐ข๐ฅโ€ฆ

โœ”๏ธ Helps improve the appearance of pigmentation
โœ”๏ธHelps improve the appearance of scars & stretch marks
โœ”๏ธ Deeply nourishes dry, damaged skin
โœ”๏ธ Supports skin repair & elasticity
โœ”๏ธ Leaves your skin feeling soft, smooth & radiant
โœ”๏ธ Perfect for everyday (your skin will thank you later ๐Ÿ˜‰)

๐ˆ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐š๐ฒโ€ฆ ๐จ๐ง๐œ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ฒ ๐ข๐ญ, ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ ๐จ ๐›๐š๐œ๐ค ๐Ÿ”ฅ

And the 200ml lasts so long, making it incredible value for money ๐Ÿ’›

๐Ÿ‘‰ Shop online - delivered to your address or closest PEP or Postnet
๐Ÿ“Œor send me a message and Iโ€™ll help you order

https://drcarien.co.za/product/essense-rooibos-miracle-tissue-oil-200ml/

๐๐ˆ๐†๐Œ๐„๐๐“๐€๐“๐ˆ๐Ž๐? ๐ƒ๐‘๐˜ ๐’๐Š๐ˆ๐? ๐’๐‚๐€๐‘๐’? ๐’๐“๐‘๐„๐“๐‚๐‡ ๐Œ๐€๐‘๐Š๐’?I have something that EVERYONE absolutely LOVEโ€ฆ and for March only itโ€™s on ...
17/03/2026

๐๐ˆ๐†๐Œ๐„๐๐“๐€๐“๐ˆ๐Ž๐? ๐ƒ๐‘๐˜ ๐’๐Š๐ˆ๐? ๐’๐‚๐€๐‘๐’? ๐’๐“๐‘๐„๐“๐‚๐‡ ๐Œ๐€๐‘๐Š๐’?

I have something that EVERYONE absolutely LOVEโ€ฆ and for March only itโ€™s on a huge special ๐Ÿ˜

๐Ÿ’ง Miracle Tissue Oil (200ml)
๐Ÿ‘‰ ONLY R549 (SAVE R489!)

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐›๐จ๐๐ฒ ๐จ๐ข๐ฅโ€ฆ

โœ”๏ธ Helps improve the appearance of pigmentation
โœ”๏ธHelps improve the appearance of scars & stretch marks
โœ”๏ธ Deeply nourishes dry, damaged skin
โœ”๏ธ Supports skin repair & elasticity
โœ”๏ธ Leaves your skin feeling soft, smooth & radiant
โœ”๏ธ Perfect for everyday (your skin will thank you later ๐Ÿ˜‰)

๐ˆ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐š๐ฒโ€ฆ ๐จ๐ง๐œ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐ซ๐ฒ ๐ข๐ญ, ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ ๐จ ๐›๐š๐œ๐ค ๐Ÿ”ฅ

And the 200ml lasts so long, making it incredible value for money ๐Ÿ’›

๐Ÿ‘‰ Shop online - delivered to your address or closest PEP or Postnet
๐Ÿ“Œor send me a message and Iโ€™ll help you order

https://drcarien.co.za/product/essense-rooibos-miracle-tissue-oil-200ml/

๐Ÿง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‘๐จ๐จ๐ข๐›๐จ๐ฌ ๐ˆ๐œ๐ž ๐‹๐จ๐ฅ๐ฅ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐Š๐ข๐๐ฌLooking for a healthier treat idea for kids?๐‘‡๐‘Ÿ๐‘ฆ ๐‘š๐‘Ž๐‘˜๐‘–๐‘›๐‘” ๐‘…๐‘œ๐‘œ๐‘–๐‘๐‘œ๐‘  ๐‘–๐‘๐‘’ ๐‘™๐‘œ๐‘™๐‘™๐‘–๐‘’๐‘ .Theyโ€™re...
16/03/2026

๐Ÿง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‘๐จ๐จ๐ข๐›๐จ๐ฌ ๐ˆ๐œ๐ž ๐‹๐จ๐ฅ๐ฅ๐ข๐ž๐ฌ ๐Ÿ๐จ๐ซ ๐Š๐ข๐๐ฌ

Looking for a healthier treat idea for kids?

๐‘‡๐‘Ÿ๐‘ฆ ๐‘š๐‘Ž๐‘˜๐‘–๐‘›๐‘” ๐‘…๐‘œ๐‘œ๐‘–๐‘๐‘œ๐‘  ๐‘–๐‘๐‘’ ๐‘™๐‘œ๐‘™๐‘™๐‘–๐‘’๐‘ .

Theyโ€™re refreshing, simple and naturally lower in sugar.

๐‡๐จ๐ฐ ๐ญ๐จ ๐ฆ๐š๐ค๐ž ๐ญ๐ก๐ž๐ฆ:

1๏ธโƒฃ Brew a strong cup of Annique Rooibos tea
2๏ธโƒฃ Let it cool completely
3๏ธโƒฃ Add chopped fruit (berries, mango or orange)
4๏ธโƒฃ Pour into ice lolly moulds
5๏ธโƒฃ Freeze overnight

๐Ÿง The fruit adds natural sweetness without needing syrup or added sugar.

๐€ ๐Ÿ๐ฎ๐ง ๐ญ๐ซ๐ž๐š๐ญ ๐ญ๐ก๐ž ๐ฐ๐ก๐จ๐ฅ๐ž ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐œ๐š๐ง ๐ž๐ง๐ฃ๐จ๐ฒ.

๐Ÿ’ฌ Which fruit would you add to your Rooibos ice lollies?

13/03/2026

55 Years of Rooibos Wellness

As we move closer to celebrating 55 years of Annique Rooibos, itโ€™s a beautiful reminder of where it all started.

In 1971, the very first product launched was the Rooibos Lifestyle Shake, inspired by the natural goodness of Rooibos, a South African treasure known for its antioxidants and gentle support for overall wellness.

Today, Rooibos is still at the heart of everything we do.
A simple cup can be a small daily ritual to support your body, calm your mind and nourish your wellbeing.

Sometimes the most powerful wellness habits are also the simplest.

๐Ÿต Pour a cup. Take a moment. Enjoy the goodness of Rooibos.

๐Ÿ’ฌ Do you prefer your Rooibos in the morning or evening?

03/03/2026

Retinol works where skin ageing starts. โœจ

If youโ€™re noticing:
โ€ข Fine lines becoming more visible
โ€ข Uneven texture
โ€ข Dull, tired-looking skin
โ€ข Dark spots or pigmentation
โ€ข Loss of firmness

Retinol helps support cell renewal, smooth the appearance of wrinkles, refine texture and promote a more even-looking tone.

Forever Young Retinol Night Treatment 30ml is designed to visibly improve the look of ageing skin while supporting a smoother, more radiant complexion.

Consistency changes skin. Start your renewal journey today.

Shop online: https://annique.com?ref=601782

Shop now, pay later with Payflex

โœจ ๐—ฅ๐—˜๐—ฆ๐—ค๐—จ๐—˜ ๐—ญ๐—˜๐—ฅ๐—ข๐—”๐—–๐—›๐—˜ ๐—ฅ๐—ข๐—Ÿ๐—Ÿ-๐—ข๐—ก โœจ๐—”๐—Ÿ๐—Ÿ-๐—œ๐—ก-๐—ข๐—ก๐—˜ โ€ข ๐—›๐—”๐—ก๐——๐—ฆ-๐—™๐—ฅ๐—˜๐—˜ โ€ข ๐—ฃ๐—”๐—œ๐—ก ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—™!This convenient roll-on makes pain relief easy. No mess...
13/01/2026

โœจ ๐—ฅ๐—˜๐—ฆ๐—ค๐—จ๐—˜ ๐—ญ๐—˜๐—ฅ๐—ข๐—”๐—–๐—›๐—˜ ๐—ฅ๐—ข๐—Ÿ๐—Ÿ-๐—ข๐—ก โœจ
๐—”๐—Ÿ๐—Ÿ-๐—œ๐—ก-๐—ข๐—ก๐—˜ โ€ข ๐—›๐—”๐—ก๐——๐—ฆ-๐—™๐—ฅ๐—˜๐—˜ โ€ข ๐—ฃ๐—”๐—œ๐—ก ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—™!

This convenient roll-on makes pain relief easy. No mess, no fuss, no rubbing needed! ๐Ÿ™Œ

Powered by nature with a powerful blend of herbs:

๐ŸŒฟ ๐—”๐—ฟ๐—ป๐—ถ๐—ฐ๐—ฎ ๐—ผ๐—ถ๐—น โ†’ helps with bruises & swelling
๐ŸŒฟ ๐—˜๐˜‚๐—ฐ๐—ฎ๐—น๐˜†๐—ฝ๐˜๐˜‚๐˜€ โ†’ supports aches & improves circulation
๐ŸŒฟ ๐— ๐—ฒ๐—ป๐˜๐—ต๐—ผ๐—น โ†’ for instant cooling pain relief
๐ŸŒฟ ๐—Ÿ๐—ฎ๐˜ƒ๐—ฒ๐—ป๐—ฑ๐—ฒ๐—ฟ โ†’ helps release muscle spasms
๐ŸŒฟ ๐— ๐—ฎ๐—ฟ๐—ท๐—ผ๐—ฟ๐—ฎ๐—บ โ†’ relaxes tired & stiff joints
๐ŸŒฟ ๐—–๐—ฎ๐˜†๐—ฒ๐—ป๐—ป๐—ฒ ๐—ฃ๐—ฒ๐—ฝ๐—ฝ๐—ฒ๐—ฟ โ†’ supports anti-inflammatory action

Perfect for:
โœ”๏ธ Headaches
โœ”๏ธ Neck & shoulder tension
โœ”๏ธ Muscle aches
โœ”๏ธ Joint stiffness
โœ”๏ธ On-the-go relief

Small. Powerful. Natural. ๐Ÿ’š
You can order online if youโ€™d like to try it or add it to your next order ๐Ÿ‘‡
www.drcarien.co.za

Address

40 Rivier Str
Bon Accord
0009

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27796769263

Website

https://www.linkedin.com/in/dr-carien-beneke/, https://www.instagram.com/dr_carien_

Alerts

Be the first to know and let us send you an email when Dr. Carien Beneke posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category