Body Stress Release - Amanda Fourie

20/11/2025

Your itch could be nerve related.

Do you experience a deep, intense itching feeling on your arms and nothing brings relief?

Then you need to read the following:

Brachioradial pruritus (BRP) is a nerve-related itch on the outer upper arms and forearms. It may feel like deep itching, burning, tingling, or crawling sensations. Scratching often brings little relief, but cooling the area can help.

Why Does It Happen?
Although you feel BRP on the skin, the cause often lies in the neck and upper spine. When stress builds up, it locks into muscles and joints, irritating the nerves that run down into the arms.
Common triggers include poor posture, repetitive movements, emotional or physical stress, old injuries, and sun exposure that sensitizes nerves.

How Body Stress Release Helps
Body Stress Release (BSR) gently assists the body in releasing stored tension and improving nerve communication.

Finding areas of tension: BSR assessments identify stress in the neck, shoulders, upper back, and arms that may contribute to BRP.

Light, precise releases: Gentle impulses help the body unlock tension patterns so muscles relax and nerves calm.

Supporting nerve pathways: As stress in the neck and spine eases, irritated arm nerves settle, leading to reduced itching, fewer flare-ups, and improved daily comfort.

Why BSR Is Effective
• Targets the root cause — tension affecting nerves
• Supports the body’s natural healing ability
• Improves posture and reduces nerve pressure
• Encourages long-term muscle relaxation

Supporting Your Results
Gentle neck/shoulder movements, better posture, reduced sun exposure, and calm breathing all enhance BSR’s benefits and support long-term comfort.

A Path Back to Ease
BRP can be frustrating, but relief is possible. By releasing deep tension and restoring healthy nerve function, Body Stress Release offers a gentle, effective way to reduce symptoms and restore comfort naturally

20/11/2025

Do you experience a deep, intense itching feeling on your arms and nothing brings relief?

Then you need to read the following:

Brachioradial pruritus (BRP) is a nerve-related itch on the outer upper arms and forearms. It may feel like deep itching, burning, tingling, or crawling sensations. Scratching often brings little relief, but cooling the area can help.

Why Does It Happen?
Although you feel BRP on the skin, the cause often lies in the neck and upper spine. When stress builds up, it locks into muscles and joints, irritating the nerves that run down into the arms.
Common triggers include poor posture, repetitive movements, emotional or physical stress, old injuries, and sun exposure that sensitizes nerves.

How Body Stress Release Helps
Body Stress Release (BSR) gently assists the body in releasing stored tension and improving nerve communication.

Finding areas of tension: BSR assessments identify stress in the neck, shoulders, upper back, and arms that may contribute to BRP.

Light, precise releases: Gentle impulses help the body unlock tension patterns so muscles relax and nerves calm.

Supporting nerve pathways: As stress in the neck and spine eases, irritated arm nerves settle, leading to reduced itching, fewer flare-ups, and improved daily comfort.

Why BSR Is Effective
• Targets the root cause — tension affecting nerves
• Supports the body’s natural healing ability
• Improves posture and reduces nerve pressure
• Encourages long-term muscle relaxation

Supporting Your Results
Gentle neck/shoulder movements, better posture, reduced sun exposure, and calm breathing all enhance BSR’s benefits and support long-term comfort.

A Path Back to Ease
BRP can be frustrating, but relief is possible. By releasing deep tension and restoring healthy nerve function, Body Stress Release offers a gentle, effective way to reduce symptoms and restore comfort naturally

18/11/2025

Struggling with jaw stress?

Jaw stress often comes from tension in the face, neck and shoulders. When we’re under physical or emotional pressure, these muscles can tighten, pulling on the jaw joint (TMJ) and leading to clenching, grinding, clicking, headaches or limited movement. Over time, this tension becomes a habit.

Body Stress Release (BSR) helps by gently releasing stored tension by easing tightness in the neck, jaw and upper spine and restoring the nerve communication.
BSR can improve jaw movement, reduce clicking and discomfort, and restore natural balance for long-term relief.

18/11/2025

A question very often asked

How often should you have BSR sessions?
Here is a quick look at how we recommend structuring your BSR sessions to achieve maximum benefit for your body and mind.

01/11/2025

29/10/2025

Each day we are here, it feels more and more that we belong here.
We are showered with love and appreciation.
LOVE WHAT WE DO!

16/10/2025

So excited to be part of this BSR Outreach

The BSR Foundation hopes to bring relief to ninety children living with cerebral palsy, spina bifida and developmental delays.

09/10/2025

So excited and honoured to be part of this new venture for the BSR Foundation. Dreams become a reality with your love and support.

Discover how South African wellness practitioner Suré Tredoux and her team are bringing Body Stress Release therapy to children with disabilities at the Sunshine Centre in Walvis Bay, Namibia — easing pain, improving mobility, and spreading hope through gentle healing.

26/09/2025

Acute or Chronic Stress.........it is real and have a huge impact on your body and life.Body Stress Release can help you to manage.

Cumulative stress refers to the compounding impact of recurrent stressors. The effects of cumulative stress tend to be multifaceted, and they can include physical and emotional symptoms. This type of stress may also exacerbate preexisting health conditions and place excess strain on one’s relation...

18/09/2025

Parenting is rewarding … but also exhausting.
Between school runs, deadlines and sleepless nights, stress builds up in ways you might not even notice - until your body speaks up.
Body Stress Release (BSR) helps calm your nervous system by gently releasing stored tension so you can show up as the best version of yourself - for your kids and for you.
It only takes 30 minutes once a month.
Release the stress. Restore the balance. Reclaim your calm.
Contact 084 526 3517

15/09/2025

So true- Ferrari's also need fuel and even superheroes get stressed and exhausted and need to be recharged

Parenting is rewarding … but also exhausting.
Between school runs, deadlines and sleepless nights, stress builds up in ways you might not even notice - until your body speaks up.
Body Stress Release (BSR) helps calm your nervous system by gently releasing stored tension so you can show up as the best version of yourself - for your kids and for you.
It only takes 30 minutes once a month.
Release the stress. Restore the balance. Reclaim your calm.