Body Stress Release - Amanda Fourie

Body Stress Release - Amanda Fourie This gentle technique assists the body in its own healing process.
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Body Stress Release is a physical health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency.

24/05/2026

The nervous system plays an important role in digestion.

BSR helps the body release stress patterns so it can function more efficiently.

22/05/2026

Feeling “wired” is often a sign that the nervous system has been under strain for a long time.
BSR helps the body release stored tension so the nervous system can return to a calmer state.

🌿 When the body relaxes, everything functions better.

29/04/2026

Menopause is a powerful transition for the body.
BSR helps support the nervous system during this time of change.

21/04/2026

Old injuries can leave tension patterns in the body long after the pain disappears.
BSR helps the body release these patterns and restore balance.

15/04/2026

Stress isn’t just in your head — it creates the pain. Ongoing stress can trigger headaches and migraines, turning everyday pressure into real discomfort.
BODY STRESS RELEASE can help your system reset, ease tension, and bring real relief.
Take a moment to breathe, reset, and care for your mind and body

28/03/2026

Travel doesn’t just tire your mind — it compresses your spine and loads your nervous system.
Long car rides and flights create hidden body stress.
BSR gently helps your body reset so you feel refreshed — not restricted.
Let your body holiday too.

26/03/2026

Some Clients say they don’t have pain.
And yet — after a few BSR sessions — they’re surprised by how much lighter, clearer and calmer they feel.
Body stress doesn’t always present as obvious pain.
Sometimes it’s subtle: tight shoulders, shallow breath, disrupted sleep, low-grade fatigue.
You don’t have to be in crisis to benefit.

26/02/2026

Body Stress Release gently helps the nervous system let go,
allowing breath, balance and emotional ease to return.

12/02/2026

Is your desk job messing with your spine?

12/02/2026

Is Your Desk Job Messing With Your Spine?
Book a BSR session to release tension from hours at your desk.
Contact 0845263517

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Brackenfell
7560

Opening Hours

Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:00
Saturday 09:00 - 23:00

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