Jou Dokter

Jou Dokter Jou plaaslike algemene praktisyn.

As we get older, regular check-ups play an important role in maintaining good health and peace of mind.At Jou Dokter, we...
01/04/2026

As we get older, regular check-ups play an important role in maintaining good health and peace of mind.

At Jou Dokter, we believe healthcare should feel personal, attentive, and accessible at every stage of life. Our team is here to support you and your loved ones with professional medical care in a warm and welcoming environment. đź©ş

đź“ž Call 021 271 0696 to book an appointment.

Cholesterol is iets waarvan baie mense hoor wanneer hulle vir bloedtoetse gaan, maar dit is ook 'n onderwerp waaroor daa...
25/03/2026

Cholesterol is iets waarvan baie mense hoor wanneer hulle vir bloedtoetse gaan, maar dit is ook 'n onderwerp waaroor daar dikwels onsekerheid bestaan. đź’™

Baie mense d**k dit veroorsaak altyd simptome, of dat alle cholesterol sleg is. In werklikheid gaan dit eerder daaroor om jou vlakke te verstaan en jou gesondheid oor die lang termyn goed te bestuur. đź©ş

As jy onseker is oor jou cholesterolvlakke of wanneer dit getoets moet word, kan 'n gesprek met jou huisdokter help om dinge in perspektief te plaas.

đź“ž Skakel 021 271 0696 om 'n afspraak te maak.

By Jou Dokter glo ons dat goeie mediese sorg begin by ’n dokter wat toeganklik, betroubaar is en werklik omgee. 🩺Ons spa...
19/03/2026

By Jou Dokter glo ons dat goeie mediese sorg begin by ’n dokter wat toeganklik, betroubaar is en werklik omgee. 🩺

Ons span is hier om professionele gesondheidsorg vir jou en jou gesin te bied - in ’n warm en verwelkomende omgewing waar pasiënte eerste kom.

đź“Ť Besoek ons by Protea Village Shopping Centre, Kruin Straat, Brackenfell.

We often get questions about aesthetic treatments — where to start, what’s safe, and who to trust. 🎀At Jou Dokter, aesth...
11/03/2026

We often get questions about aesthetic treatments — where to start, what’s safe, and who to trust. 🎀

At Jou Dokter, aesthetic medicine is offered by Dr Ingrid Joubert in a medical setting, with careful guidance and professional care at every step.

If this is something you’ve been thinking about, be sure to give us a call to set up your first Aesthetic consultation — where we can discuss your questions, concerns, and needs.

đź“ž 021 271 0696.

Struggling to concentrate, feeling mentally foggy, or finding it hard to stay focused can be frustrating — especially wh...
03/03/2026

Struggling to concentrate, feeling mentally foggy, or finding it hard to stay focused can be frustrating — especially when it starts affecting your work, studies, or daily life.

Experiencing brain fog doesn’t automatically mean ADHD or burnout. In many cases, it’s a symptom rather than a diagnosis and can be linked to a variety of underlying factors. 🧠

Difficulty focusing or ongoing brain fog may be influenced by:
• Ongoing stress or emotional strain
• Poor sleep or fatigue
• Mental health concerns such as anxiety or low mood
• Hormonal changes
• Medication side effects
• Lifestyle factors like diet or workload

A consultation with your GP can help assess what may be contributing to your symptoms and guide you toward appropriate next steps.
đź“ž Call 021 271 0696 to book an appointment.

At Jou Dokter, we believe good healthcare starts with a strong doctor-patient relationship.Our team offers professional ...
24/02/2026

At Jou Dokter, we believe good healthcare starts with a strong doctor-patient relationship.

Our team offers professional medical care in a warm, accessible environment — where trust, compassion, and experience come first. We’re here to listen, guide, and take care of your health, every step of the way. 🩺

đź“Ť Visit us at Protea Village Shopping Centre, Brackenfell.

Dit kan maklik oorweldigend voel om jou medikasie by te hou — veral wanneer daar nuwe voorskrifte is of veranderinge gem...
19/02/2026

Dit kan maklik oorweldigend voel om jou medikasie by te hou — veral wanneer daar nuwe voorskrifte is of veranderinge gemaak word. 💊

As jy vrae het oor jou huidige medikasie, newe-effekte ervaar, of net nie meer gemaklik daarmee voel nie, moenie dit alleen probeer uitsorteer nie. Ons kan jou help om dinge duidelik uit te klaar.

đź“ž Skakel 021 271 0696 as jy graag jou medikasie wil bespreek.

Most people feel completely fine when colon cancer starts to develop, and that’s exactly why it’s so often missed early ...
12/02/2026

Most people feel completely fine when colon cancer starts to develop, and that’s exactly why it’s so often missed early on.

From around the age of 45, screening becomes an important part of preventive care, even if you don’t have symptoms or concerns. It’s not about assuming something is wrong, but about checking in at the right time.🩺

If you’ve been wondering whether screening applies to you, or if it’s something you should be thinking about, that conversation with your GP can bring clarity and peace of mind.

đź“ž Call 021 271 0696 to book an appointment.

By Jou Dokter fokus ons op toeganklike, professionele mediese sorg in ’n omgewing waar jy welkom voel. Ons span is hier ...
07/02/2026

By Jou Dokter fokus ons op toeganklike, professionele mediese sorg in ’n omgewing waar jy welkom voel. Ons span is hier om jou en jou gesin se gesondheid met sorg en aandag te ondersteun. 🩺

Ons spreekure:
Maandae – Vrydae | 09:00 – 18:00
Saterdae | 09:00 – 13:00
Sondae | Gesluit

Feeling healthy? That’s exactly when a general check-up is worth booking.A routine check-up at the start of the year hel...
28/01/2026

Feeling healthy? That’s exactly when a general check-up is worth booking.

A routine check-up at the start of the year helps identify potential issues early, even before symptoms appear. It’s a simple way to stay proactive about your health and make sure everything is on track for the year ahead.

If you’re young, busy, or feeling well, a check-up gives you clarity and peace of mind, without waiting for something to go wrong.

đź“Ť Visit us at Protea Village Shopping Centre, Brackenfell.

If you’re on chronic medication, regular follow-ups matter.Routine check-ups help your GP review your blood pressure, gl...
21/01/2026

If you’re on chronic medication, regular follow-ups matter.

Routine check-ups help your GP review your blood pressure, glucose levels, and medication, and ensure your treatment is still appropriate for you.

If it’s been a while since your last review, the start of the year is a good time to book.
đź“ž Call 021 271 0696 to book your appointment.

Acne can be incredibly frustrating, whether you’re a teen, a pre-teen, or dealing with breakouts well into adulthood. It...
16/01/2026

Acne can be incredibly frustrating, whether you’re a teen, a pre-teen, or dealing with breakouts well into adulthood. It can affect confidence, comfort, and how you feel about yourself every day. 💙

What many people don’t realise is that a GP is often the right place to start when it comes to managing acne. At Jou Dokter, we can assess your skin and help you manage acne safely and effectively, based on what you need.

Treatment options may include:

• Skincare advice and topical treatments
• Oral medication, including antibiotics or hormonal treatment (where appropriate)
• Guidance and management with isotretinoin when needed 🩺

If acne is bothering you or not improving, you don’t have to navigate it alone; we’re here to help.
đź“ž Call 021 271 0696 to book a consultation.

Address

Protea Village Shopping Center, Kruin Straat
Brackenfell
7560

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+27212710696

Website

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