Jou Dokter

Jou Dokter Jou plaaslike algemene praktisyn.

A new year means a fresh start for your health. 🌿Before 2026 gets too busy, take a moment to check in with your well-bei...
06/01/2026

A new year means a fresh start for your health. 🌿
Before 2026 gets too busy, take a moment to check in with your well-being and your medical aid. Annual health checks are an important way to catch small issues early and keep you feeling your best all year long.

đź©ş Book your general check-up early
🦷 Schedule dental and eye appointments
đź’‰ Review your vaccinations
đź’Š Reassess any ongoing prescriptions
đź’Ľ Check what your medical aid covers for the year

Planning your appointments now helps you make the most of your benefits and ensures that your health stays a top priority throughout 2026.

đź“ž Call 021 271 0696 to book your annual check-up.

Here’s to a new year filled with health, happiness, and new beginnings. ✨From all of us at Jou Dokter, thank you for tru...
01/01/2026

Here’s to a new year filled with health, happiness, and new beginnings. ✨

From all of us at Jou Dokter, thank you for trusting us with your care in 2025. We’re excited to continue walking this journey of wellness with you in 2026.

Mag hierdie Kersseisoen vir jou en jou geliefdes gevul wees met vrede, gesondheid en kosbare oomblikke saam. 🎄💛Die Jou D...
25/12/2025

Mag hierdie Kersseisoen vir jou en jou geliefdes gevul wees met vrede, gesondheid en kosbare oomblikke saam. 🎄💛

Die Jou Dokter-span wens jou ’n geseënde Kersfees toe, dankie dat jy hierdie jaar deel van ons praktyk was. Ons sien daarna uit om jou in die nuwe jaar weer te verwelkom!

When your little one spikes a fever, especially while you’re away on holiday, it can be stressful not having your doctor...
18/12/2025

When your little one spikes a fever, especially while you’re away on holiday, it can be stressful not having your doctor nearby. 🌡️💛

That’s why we’ve put together a few practical tips to help you manage mild fevers safely at home, and to know when it’s time to seek medical care.

Remember: most fevers are the body’s natural way of fighting infection, but if your child’s fever lasts more than three days, or if they seem unusually tired, irritable, or unwell — it’s best to have them checked.

Save this post for your next unexpected fever!

Ons gewone besigheidsure bly dieselfde hierdie vakansieseisoen! 🕒Ons is oop Maandae tot Vrydae van 09:00 – 18:00 en Sate...
10/12/2025

Ons gewone besigheidsure bly dieselfde hierdie vakansieseisoen! đź•’

Ons is oop Maandae tot Vrydae van 09:00 – 18:00 en Saterdae van 09:00 – 13:00 — met slegs ’n paar sluitingsdae op openbare vakansiedae.

Maak gerus betyds jou afspraak, want Desember raak gou besig! Ons sien uit daarna om jou te help om gesond en rustig die feesseisoen in te gaan.🌞

đź“ž Skakel 021 271 0696 om jou afspraak te bespreek.

The end of the year can leave even the most organised among us running on empty. 🌙If you’ve been feeling exhausted, anxi...
01/12/2025

The end of the year can leave even the most organised among us running on empty. 🌙

If you’ve been feeling exhausted, anxious, struggling to focus, or finding it hard to switch off, you’re not alone. Burnout and anxiety are common this time of year, but that doesn’t mean you have to push through without support.

Our doctors can help assess what’s behind your symptoms, whether it’s stress-related, hormonal, lifestyle-based, or something else, and guide you towards a treatment plan that helps you recover and feel like yourself again.

Take care of your mental and physical well-being before the new year begins.

đź“ž Call us on 021 271 0696 to book your consultation.

Something exciting is coming to Jou Dokter! ✨We’re expanding our care to include aesthetic treatments, offered by Dr. In...
25/11/2025

Something exciting is coming to Jou Dokter! ✨

We’re expanding our care to include aesthetic treatments, offered by Dr. Ingrid Joubert, who combines her medical expertise with a gentle, natural approach to enhancing confidence and well-being.

From botulinum toxin to fillers, these treatments will soon be available right here at Jou Dokter, ensuring you receive safe, professional, and personalised care — all under one roof.

📧 For more information or to join the waiting list: dringridjoubert@gmail.com

Not all skin spots are the same, and you don’t have to ignore them. 👩‍⚕️At Jou Dokter, we assess and treat common skin l...
20/11/2025

Not all skin spots are the same, and you don’t have to ignore them. 👩‍⚕️

At Jou Dokter, we assess and treat common skin lesions such as warts, moles, and skin tags. Whether they’re uncomfortable, bothersome, or simply concerning, our doctors can advise whether freezing or removal is the best option for you.

Book a consultation and let us take care of your skin, safely and professionally.

đź“ž Call us on 021 271 0696 to book your appointment.

Gesondheid is die waardevolste geskenk wat jy en jou geliefdes kan hĂŞ. đź’™By Jou Dokter bied ons persoonlike en betroubare...
13/11/2025

Gesondheid is die waardevolste geskenk wat jy en jou geliefdes kan hĂŞ. đź’™

By Jou Dokter bied ons persoonlike en betroubare sorg vir die hele gesin, van kleintjies tot oumas en oupas. Met kundigheid, ervaring en ’n warm benadering sien ons elke pasiënt as uniek.

đź“Ť Protea Village Winkelsentrum, Kruinstraat, Brackenfell

Movember is more than moustaches, it’s about men’s health. 👨‍🦱💙Too many men put off check-ups or keep their struggles to...
10/11/2025

Movember is more than moustaches, it’s about men’s health. 👨‍🦱💙

Too many men put off check-ups or keep their struggles to themselves. This November, we encourage you to take charge of your health:

🔹 Prostate cancer: The most common cancer in men. Regular screenings from age 50, or earlier if you have a family history.
🔹 Testicular cancer: Younger men are most at risk. Get to know what’s normal for you, and if you notice any changes, see your doctor right away.
🔹 Mental health: Being strong doesn’t mean being silent. Talking about stress, anxiety, or depression is the first step towards feeling better.

Take the time this Movember to check in, speak up, and book your screening.

đź“ž Call 021 271 0696 to book your appointment.

Your doctor prescribes medication with purpose: the right dose, at the right time, for the right number of days.Skipping...
27/10/2025

Your doctor prescribes medication with purpose: the right dose, at the right time, for the right number of days.

Skipping doses, stopping early, or changing your schedule on your own can reduce the treatment’s effectiveness, and sometimes even make your condition harder to treat.

Stick to the plan and give your body the best chance at full recovery.đź’Š

đź“ž Call us on 021 271 0696 to book your appointment.

Most moles are safe, but some can be a warning sign of skin cancer. 🌤️Knowing what to look for can save your life.👉 Swip...
20/10/2025

Most moles are safe, but some can be a warning sign of skin cancer. 🌤️
Knowing what to look for can save your life.

👉 Swipe to learn the ABCDEs of melanoma and other changes you should never ignore.

đź“Ť Jou Dokter, Protea Village, Brackenfell

Address

Protea Village Shopping Center, Kruin Straat
Brackenfell
7560

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00

Telephone

+27212710696

Website

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