CTS Joints

CTS Joints Dr Solomon is currently in full-time private practice at Cape Gate Mediclinic.

Other than Hip and knee replacements Dr Solomon is also an experienced Trauma Surgeon and sports medicine physician.

The anterior cruciate ligament (ACL) is a key stabilising structure within the knee joint. It plays an essential role in...
25/05/2026

The anterior cruciate ligament (ACL) is a key stabilising structure within the knee joint. It plays an essential role in maintaining joint stability during activities such as walking, running, and sporting movements.

ACL injuries typically occur as a result of non-contact mechanisms, including sudden deceleration, rapid changes in direction (pivoting), and improper landing from a jump. Direct trauma to the knee may also result in ligament disruption.

Patients with an ACL injury commonly present with acute pain, swelling, reduced weight-bearing ability, and a subjective sensation of instability or “giving way” of the knee.

Clinical diagnosis is based on a thorough physical examination and is often supported by imaging studies such as X-rays and magnetic resonance imaging (MRI) to confirm the extent of injury and assess associated intra-articular damage.

Disclaimer: This information is intended for educational purposes only and does not constitute medical advice. Diagnosis and management should be conducted by a qualified healthcare professional.

Recovery after joint surgery is not only about rest, but also about following the right habits that support healing. One...
23/05/2026

Recovery after joint surgery is not only about rest, but also about following the right habits that support healing. One of the most important steps is to follow your healthcare provider’s instructions carefully and attend all rehabilitation sessions.

Gentle movement as advised helps improve circulation and reduce stiffness. Good nutrition, proper rest and patience all play an important role in healing. Small consistent efforts each day can make a big difference in your recovery journey.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

Recovery after hip replacement happens step by step. At first, movement may feel slow and require support, but with time...
21/05/2026

Recovery after hip replacement happens step by step. At first, movement may feel slow and require support, but with time, rehabilitation and consistency, strength and mobility gradually improve.

Progress may feel small at times, but every stage is an important part of healing.

Hip replacement surgery is usually considered when pain becomes severe and starts affecting daily life. The goal is to r...
18/05/2026

Hip replacement surgery is usually considered when pain becomes severe and starts affecting daily life. The goal is to reduce pain, improve movement and help people return to a more comfortable and active lifestyle.

For many patients, this procedure can be life changing because it restores independence and quality of life.

16/05/2026

Dealing with joint pain can be frustrating, especially when it starts affecting your daily life. The good news is that there are different ways to manage it. Treatments like physiotherapy, medication, and small lifestyle changes can help ease the pain, improve movement, and get you back to feeling more like yourself again.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

12/05/2026

This May, we celebrate National Nurses Month by honouring someone who truly makes a difference, Sonette 💙

Her compassion, dedication, and gentle care are felt by every patient she meets. Sonette, you are more than a nurse, you are a source of comfort, strength, and trust in every moment that matters.

Aligned with this year’s theme, “Our Nurses. Our Future. Empowered Nurses Save Lives,” we celebrate the impact you make each and every day 🌟

We’re so grateful to have you as part of our team.

Sports and physical activity are important for health, but they can also place stress on your joints. Sudden movements, ...
11/05/2026

Sports and physical activity are important for health, but they can also place stress on your joints. Sudden movements, overuse or accidents can lead to injuries that affect mobility and long term joint health.

The goal is not to avoid movement but to understand how to protect your body while staying active.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

10/05/2026

This Mother’s Day, we honour the strength of every mother, especially those who continue to move forward with courage, even when walking becomes a challenge.

At CTS Joints, we understand how joint pain and mobility issues can affect daily life. Whether it’s hip, knee, or joint discomfort, our focus is on helping patients regain confidence in every step they take.

With expert orthopaedic care and advanced treatment options, including joint replacement and robotic-assisted procedures, we are here to support your journey back to mobility.

If knee or hip pain is affecting your quality of life, you can book a consultation with Dr Craig Solomon at CTS Joints for a personalised assessment and treatment plan.

Wishing all mothers a beautiful and gentle Mother’s Day.

Sometimes hip pain is made worse by everyday habits without us realising it. Long hours of sitting, poor posture and lac...
09/05/2026

Sometimes hip pain is made worse by everyday habits without us realising it. Long hours of sitting, poor posture and lack of movement can slowly increase stress on your joints over time.

Small changes like standing regularly, improving posture and adding gentle movement into your day can help reduce discomfort and support better joint health.

Not all hip pain should be ignored. If your pain is persistent, getting worse, or affecting your ability to walk, sleep ...
06/05/2026

Not all hip pain should be ignored. If your pain is persistent, getting worse, or affecting your ability to walk, sleep or carry out daily activities, it may be a sign that something more serious is going on.

Early attention can help prevent further complications and support better long term outcomes.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

Address

Suite 207, Cape Gate Medi Clinic, C/O Okavango & Tanner Road
Brackenfell
7560

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:00

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