Van Rooy Physiotherapy

Van Rooy Physiotherapy We are a dynamic practice. Passionate about our profession and making a difference in people's lives.

Hot days and movement can go together, as long as ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป comes first ๐Ÿ’งStaying well hydrated helps your body cope with...
23/02/2026

Hot days and movement can go together, as long as ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป comes first ๐Ÿ’ง

Staying well hydrated helps your body cope with the heat and keeps your movement safe and comfortable.

Sip water before, during, and after activity, and donโ€™t push through warning signs like dizziness or fatigue.

Moving well isnโ€™t about doing more, itโ€™s about listening to your body.

Strapping done right ๐Ÿ’ชHelping protect, support, and guide movement while your body recovers.
20/02/2026

Strapping done right ๐Ÿ’ช

Helping protect, support, and guide movement while your body recovers.

At Van Rooy Physiotherapy, we believe good care comes from knowledge, empathy, and hands-on treatment.
16/02/2026

At Van Rooy Physiotherapy, we believe good care comes from knowledge, empathy, and hands-on treatment.

Stretch your neck.Stretch your back.Stretch your thumbsโ€ฆ because you can now ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ ๐ŸคฉMult...
13/02/2026

Stretch your neck.

Stretch your back.

Stretch your thumbsโ€ฆ because you can now ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ ๐Ÿคฉ

Multitasking at its finest.

You can now WhatsApp us directly from our website ๐Ÿ’ฌGot a quick question? Want to book an appointment or check availabili...
09/02/2026

You can now WhatsApp us directly from our website ๐Ÿ’ฌ

Got a quick question?

Want to book an appointment or check availability?

Just head to our website and tap the WhatsApp icon, itโ€™s that easy.

https://vanrooyphysio.co.za

This is what physio looks like at Van Rooy, taking the time to explain things properly, encourage you, and help you get ...
06/02/2026

This is what physio looks like at Van Rooy, taking the time to explain things properly, encourage you, and help you get moving safely and confidently again.

With our new room at the Vredekloof Medical & Dental Centre, that same care is now even closer to home.

Need a bit of help with your next step?

๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ.

Something new and a little closer to home ๐ŸคฉWeโ€™re excited to share that Van Rooy Physiotherapy now has a treatment room a...
02/02/2026

Something new and a little closer to home ๐Ÿคฉ

Weโ€™re excited to share that Van Rooy Physiotherapy now has a treatment room at ๐—ฉ๐—ฟ๐—ฒ๐—ฑ๐—ฒ๐—ธ๐—น๐—ผ๐—ผ๐—ณ ๐— ๐—ฒ๐—ฑ๐—ถ๐—ฐ๐—ฎ๐—น & ๐——๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—–๐—ฒ๐—ป๐˜๐—ฟ๐—ฒ.

Same care, same team, same excellence, just an extra location to make things easier for you.

If youโ€™re already visiting the centre or live nearby, this might be the perfect spot for your next physio session.

Have you visited our Vredekloof room yet?

๐˜š๐˜ต๐˜ฆ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ฐ๐˜ง ๐˜‘๐˜ข๐˜ฏ๐˜ถ๐˜ข๐˜ณ๐˜บ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆโ€ฆBecause sometimes the best way forward is simply to step up โ€“ for your stren...
30/01/2026

๐˜š๐˜ต๐˜ฆ๐˜ฑ๐˜ฑ๐˜ช๐˜ฏ๐˜จ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ญ๐˜ข๐˜ด๐˜ต ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ฐ๐˜ง ๐˜‘๐˜ข๐˜ฏ๐˜ถ๐˜ข๐˜ณ๐˜บ ๐˜ญ๐˜ช๐˜ฌ๐˜ฆโ€ฆ
Because sometimes the best way forward is simply to step up โ€“ for your strength, your goals, and your well-being.
A small movement, repeated often, can make a big difference ๐Ÿ•บ๐Ÿป๐Ÿ’ช๐Ÿป

A few small habits can make a big difference, getting back into your normal routine.If your body needs a bit of extra he...
26/01/2026

A few small habits can make a big difference, getting back into your normal routine.
If your body needs a bit of extra help getting going again, weโ€™re here for you โ€“ from nagging aches to full routine resets.
๐—Ÿ๐—ฒ๐˜โ€™๐˜€ ๐˜€๐˜๐—ฎ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐˜†๐—ฒ๐—ฎ๐—ฟ ๐˜€๐˜๐—ฟ๐—ผ๐—ป๐—ด ๐—ฎ๐—ป๐—ฑ ๐—ฝ๐—ฎ๐—ถ๐—ป-๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐Ÿ’ช๐Ÿป

Happy Friday from the Van Rooy Physio team!Donโ€™t forget to stretch before you โ€œstretchโ€ the truth about how active youโ€™v...
23/01/2026

Happy Friday from the Van Rooy Physio team!
Donโ€™t forget to stretch before you โ€œstretchโ€ the truth about how active youโ€™ve been this week ๐Ÿ˜‰

Lifeโ€™s full of ups and downsโ€ฆ we just turn them into squats! ๐Ÿ˜…Stronger legs, better mood, and a great excuse to count wo...
19/01/2026

Lifeโ€™s full of ups and downsโ€ฆ we just turn them into squats! ๐Ÿ˜…
Stronger legs, better mood, and a great excuse to count wobbling as progress!
Need help with your form (or motivation)? Weโ€™ve got your backโ€ฆ and your knees.

Fridays at the practice usually look a lot like this โ€“ good conversations, problem-solving, and helping you get back to ...
16/01/2026

Fridays at the practice usually look a lot like this โ€“ good conversations, problem-solving, and helping you get back to feeling your best ๐Ÿ’ช
New ache? Old injury? Something that just doesnโ€™t feel right?
Weโ€™re here to listen, assess, and ๐—ต๐—ฒ๐—น๐—ฝ ๐˜†๐—ผ๐˜‚ ๐—ณ๐—ฒ๐—ฒ๐—น ๐—ฐ๐—ผ๐—ป๐—ณ๐—ถ๐—ฑ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†.

Address

23 Protea Road, Protea Heights And Suite 509, Mediclinic Cape Gate
Brackenfell
7560

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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