Van Rooy Physiotherapy

Van Rooy Physiotherapy We are a dynamic practice. Passionate about our profession and making a difference in people's lives.

16/03/2026

Recovery isnโ€™t about rushing.

Itโ€™s about rebuilding strength, confidence, and control one step at a time.

Physio has rulesโ€ฆ and somehow you always end up doing more reps than you planned ๐Ÿ˜‰But thatโ€™s how progress happens, one s...
13/03/2026

Physio has rulesโ€ฆ and somehow you always end up doing more reps than you planned ๐Ÿ˜‰

But thatโ€™s how progress happens, one stretch, a few reps, and a โ€œjust one moreโ€ at a time.

We promise ๐™ž๐™ฉโ€™๐™จ ๐™ฌ๐™ค๐™ง๐™ฉ๐™ ๐™ž๐™ฉ!

Strong women. Big hearts ๐ŸคToday on International Womenโ€™s Day, we celebrate the ๐’Š๐’๐’„๐’“๐’†๐’…๐’Š๐’ƒ๐’๐’† ๐’˜๐’๐’Ž๐’†๐’ behind Van Rooy Physio.T...
08/03/2026

Strong women. Big hearts ๐Ÿค

Today on International Womenโ€™s Day, we celebrate the ๐’Š๐’๐’„๐’“๐’†๐’…๐’Š๐’ƒ๐’๐’† ๐’˜๐’๐’Ž๐’†๐’ behind Van Rooy Physio.

Thank you for showing up every day to support, encourage, and help others move better and feel stronger.

Something exciting has moved into Vredekloofโ€ฆ and yes, itโ€™s us ๐Ÿ˜‰Van Rooy Physio now has a room at the Vredekloof Medical...
06/03/2026

Something exciting has moved into Vredekloofโ€ฆ and yes, itโ€™s us ๐Ÿ˜‰

Van Rooy Physio now has a room at the Vredekloof Medical & Dental Centre, making it even easier to get the care you need, closer to home.

๐˜๐˜ข๐˜ท๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ ๐˜ด๐˜ฆ๐˜ฆ๐˜ฏ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฏ๐˜ฆ๐˜ธ ๐˜ด๐˜ฑ๐˜ข๐˜ค๐˜ฆ ๐˜บ๐˜ฆ๐˜ต?

If youโ€™ve been to Van Rooy Physio, chances are youโ€™ve met ๐˜พ๐™ค๐™ง๐™ฃ๐™šฬ.Swipe to learn a bit more about him ๐Ÿ‘‰๐Ÿป
02/03/2026

If youโ€™ve been to Van Rooy Physio, chances are youโ€™ve met ๐˜พ๐™ค๐™ง๐™ฃ๐™šฬ.

Swipe to learn a bit more about him ๐Ÿ‘‰๐Ÿป

Ending February with a simple reminder: ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ฅ๐˜ฅ ๐˜ถ๐˜ฑ.Gentle core work like this helps build strength, improve ...
27/02/2026

Ending February with a simple reminder: ๐˜ด๐˜ฎ๐˜ข๐˜ญ๐˜ญ ๐˜ฎ๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ข๐˜ฅ๐˜ฅ ๐˜ถ๐˜ฑ.

Gentle core work like this helps build strength, improve control, and support your body for everyday life, from getting out of bed to staying active without pain.

Consistency matters more than intensity.

Hot days and movement can go together, as long as ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป comes first ๐Ÿ’งStaying well hydrated helps your body cope with...
23/02/2026

Hot days and movement can go together, as long as ๐—ต๐˜†๐—ฑ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป comes first ๐Ÿ’ง

Staying well hydrated helps your body cope with the heat and keeps your movement safe and comfortable.

Sip water before, during, and after activity, and donโ€™t push through warning signs like dizziness or fatigue.

Moving well isnโ€™t about doing more, itโ€™s about listening to your body.

Strapping done right ๐Ÿ’ชHelping protect, support, and guide movement while your body recovers.
20/02/2026

Strapping done right ๐Ÿ’ช

Helping protect, support, and guide movement while your body recovers.

At Van Rooy Physiotherapy, we believe good care comes from knowledge, empathy, and hands-on treatment.
16/02/2026

At Van Rooy Physiotherapy, we believe good care comes from knowledge, empathy, and hands-on treatment.

Stretch your neck.Stretch your back.Stretch your thumbsโ€ฆ because you can now ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ ๐ŸคฉMult...
13/02/2026

Stretch your neck.

Stretch your back.

Stretch your thumbsโ€ฆ because you can now ๐—ช๐—ต๐—ฎ๐˜๐˜€๐—”๐—ฝ๐—ฝ ๐˜‚๐˜€ ๐˜€๐˜๐—ฟ๐—ฎ๐—ถ๐—ด๐—ต๐˜ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฏ๐˜€๐—ถ๐˜๐—ฒ ๐Ÿคฉ

Multitasking at its finest.

You can now WhatsApp us directly from our website ๐Ÿ’ฌGot a quick question? Want to book an appointment or check availabili...
09/02/2026

You can now WhatsApp us directly from our website ๐Ÿ’ฌ

Got a quick question?

Want to book an appointment or check availability?

Just head to our website and tap the WhatsApp icon, itโ€™s that easy.

https://vanrooyphysio.co.za

This is what physio looks like at Van Rooy, taking the time to explain things properly, encourage you, and help you get ...
06/02/2026

This is what physio looks like at Van Rooy, taking the time to explain things properly, encourage you, and help you get moving safely and confidently again.

With our new room at the Vredekloof Medical & Dental Centre, that same care is now even closer to home.

Need a bit of help with your next step?

๐˜ž๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ฉ๐˜ฆ๐˜ณ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ.

Address

23 Protea Road, Protea Heights And Suite 509, Mediclinic Cape Gate
Brackenfell
7560

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

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