Cathy Carstens Physiotherapy

Cathy Carstens Physiotherapy Established out-patient physiotherapy practice since 1990.

👣 That sharp heel pain with your first few steps in the morning isn’t something to ignore…It could be Plantar Fasciitis ...
15/05/2026

👣 That sharp heel pain with your first few steps in the morning isn’t something to ignore…
It could be Plantar Fasciitis — one of the most common causes of persistent heel pain.
The good news. . . With the right treatment, you can get back to walking, exercising, and doing what you love—pain free.

At Cathy Carstens Physiotherapists, we help you treat the cause, not just the symptoms.
📍 7 Roslyn Street, Brackenfell / Northpine Medicross
📞 021 981 9933 / 021 981 3640

Take your first step toward pain-free movement today. 👣💙

Is your child's school nag hurting their spine and causing pain?Learn how to help them prevent long term effects and spi...
07/05/2026

Is your child's school nag hurting their spine and causing pain?
Learn how to help them prevent long term effects and spine issues

5 May - World Asthma DayWith the change of season comes potential flare ups of Asthma related symptoms.At Cathy Carstens...
05/05/2026

5 May - World Asthma Day

With the change of season comes potential flare ups of Asthma related symptoms.
At Cathy Carstens Physiotherapy, we are committed to supporting you to breathe better and live your best life through the following treatment methods:

🫁Breathing retraining
🫁Postural correction
🫁Airway clearance techniques
🫁Exercise tolerance
🫁Chest mobility
🫁Relaxation strategies

Noticing any aches and pain in your growing child - those little muscles aren't just growing but they are getting strong...
30/04/2026

Noticing any aches and pain in your growing child - those little muscles aren't just growing but they are getting stronger every day.
Growing isn't always comfortable, but it's always worth it!! 💪🌱

TMJ getting you down.... let sleeping jaws lie
23/04/2026

TMJ getting you down.... let sleeping jaws lie

Flu and sinus season is upon us, have no fear, because your physio has got your back (and chest) 🤧🤒🍂. . . .
26/03/2026

Flu and sinus season is upon us, have no fear, because your physio has got your back (and chest) 🤧🤒🍂. . . .

Congratulations to one of our physios, Deidre van Staden, who celebrates a special milestone!! 🎉Fifteen years of dedicat...
20/03/2026

Congratulations to one of our physios, Deidre van Staden, who celebrates a special milestone!! 🎉
Fifteen years of dedication is more than just time—it’s a reflection of your passion, loyalty, and the care you bring every day. Your commitment has touched so many lives and made a meaningful difference. Thank you for being such an important part of our team at Cathy Carstens Physiotherapy.

12/03/2026

READY, SET, MATCH 🏉🎾🏏🏃‍♂️

Before the whistle blows or the first serve, give your body the start it deserves.

A proper warm-up prepares your muscles, improves performance, and helps prevent injuries — whether you're playing rugby, padel, cricket, or heading out for a run.

✔️ Activate your muscles
✔️ Improve mobility
✔️ Reduce injury risk

Don’t skip the warm-up — it’s the first step to playing your best.

All roads lead to.......The Cape Town Cycle Tour🚴‍🏅To all our valued clients who will be partaking in the race this week...
06/03/2026

All roads lead to.......The Cape Town Cycle Tour🚴‍🏅

To all our valued clients who will be partaking in the race this weekend, wishing you a joyful, safe and injury free ride.
May the hard work and dedication of the past few months reap many rewards.
If you are at the expo, feel free to pop by and say hi to Cathy where she will be showcasing her recently released book "Getting back on the bike".

The Cathy Carstens Physiotherapy team is cheering you on!!

"Hands that heal, hearts that care"Dedicated to restoring movement, relieving pain and helping you live life fully. You...
20/02/2026

"Hands that heal, hearts that care"
Dedicated to restoring movement, relieving pain and helping you live life fully. Your recovery is 💪👐

07/02/2026

Best of luck to all our scholar clients partaking in today's DTBS athletics gathering!!
Play hard, cheer loud, support one another and most of all - have fun. We're so proud of you.
Go DTBS 💪🏃‍♂️🎉

Address

7 Roslyn Street
Brackenfell
7560

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 12:30

Website

Alerts

Be the first to know and let us send you an email when Cathy Carstens Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Cathy Carstens Physiotherapy:

Shortcuts

Share

Category