Wonderwerk Eetplan /Wonder Eating Plan / South Africa

15/07/2025

Mine is to shed more centimeters, to cut negative people out of my life and to start a new chapter.

12/07/2025

🏉🇿🇦 Springboks vs Italy – Guess the Final Score! 🇮🇹🏉
It's game day, and we're celebrating with a Plant-Based or Wonderwerk Eating Plan GIVEAWAY! 🎉

Think you know how the game will end?
👇 Drop your score prediction in the comments!
The closest guess wins a complete digital eating plan of their choice. 💚

📅 Match starts: 17:00 today
🎁 Winner: Announced after full-time
✅ Tag your rugby-loving friends to join in!

Let the best team win — and may your score prediction be on point! 🏆

08/07/2025

Give us your feedback please.

19/06/2025

30-Day Flexitarian Reset Plan
Lose weight, feel energized, and eat well without cutting corners. This high-protein, plant-forward plan is designed to reset your habits - with real food and zero guilt.

What's Included
- 30-Day Meal Plan (plant-based, a Flexitarian approach)
- Recipe Booklet with hyperlinks
- Weekly Shopping List
- Client Journal Pages
- Detox Add-On (7-Day Reset)
- 5-Day extra Pocket-Size Eating Guide

Plus, Get These Bonuses:
- Ongoing Support Emails
- Ongoing Support on Whats-app, Instagram and X

Client Wins
- Extra recipes to follow
- Lose between 4 - 8kg in 30 days
- This plan made eating healthy so easy - and delicious.
- The detox jump-start will give you energy!

Get Started Today
Instant access for just R250.
Includes all guides, downloads, and bonus content.
No subscription. Lifetime access.
WhatsApp to join now on 076 514 9604 and reset your wellness!

19/06/2025

03/05/2025

SPECIAL: TODAY AND TOMORROW ONLY! Join us with a 50% Discount!!!

The offer includes the eating plan and 4 Recipe books in PDF format. The normal price is R770, now R350!!! Act quickly by leaving your email address or emailing me at rikamuller22@gmail.com.

SUMMER BODIES ARE MADE IN WINTER!
NO PILLS, SHAKES, or INJECTIONS.
Recipe book 1: (Preparations, 2 meal options per day).
Recipe book 2: (Many tips, examples, and delicious recipes with a 3-option meal plan per day).
Recipe Book 3: (Goal weight: more creative lunch and dinner recipes).
Recipe Book 4: (Sauces, stews, soups, salads, and snacks) - many winter dishes.
I have done it before, I can do it again!
Could you share the news with your friends?

04/01/2025

SPESIALE AANBIEDING NA DIE FEESSEISOEN
R500 VIR DIE VOLLE ELEKTRONIESE PAKKET
All inclusive: A eating plan with 4 Recipes books in PDF format.

AS JY REGTIG ALLES AL PROBEER HET!
SUMMER BODIES ARE MADE IN WINTER!

SIEN 'N VERSKIL BINNE 7 DAE....Verloor 9-16kg in 30 DAE, geen pille, shakes, inspuitings of harde oefeninge nie, NET 'N GESONDE EETPLAN WAT 'N LEEFWYSE GAAN WORD!

Los jou epos adress hier of stuur epos na rikamuller22@gmail.com

27/04/2024

Summer bodies are made in WINTER! Leave your email address and I will gladly sent you the information required to join!

23/03/2022

You don't want to miss this😉‼️

SPECIAL FROM TODAY UNTIL THE 31ST MARCH 2022.

R400 FOR THE FULL ELECTRONIC PACKAGE. SAVE R370
Sign up today and save thousands on PILLS, SHAKES, and UNNECESSARY expensive products. Your membership will be for life; there are no monthly payments.
WITHIN 7 DAYS, YOU WILL SEE A DIFFERENCE. In just 30 DAYS you can lose 9-16kg without pills, shakes, injections, or strenuous exercise.
We eat 3 meals a day, with snacking in between if you feel hungry, some of the meals you can eat until you feel satisfied. A healthy lifestyle should consist of a rainbow of colours, which includes eggs, vegetables, fruits, beef, lean mince, fish, and poultry. Our food contains an abundance of vitamins and minerals our bodies need, so we don't need to take extra supplements.

We have four recipe books available in PDF format with hyperlinks, INCLUDED IN THE SPECIAL.

Comment with your email address and we will send you more information! 🌿

14/03/2022

SPECIAL FROM TODAY UNTIL THE 31ST MARCH 2022.

R400 FOR THE FULL ELECTRONIC PACKAGE. SAVE R370

Sign up today and save thousands on PILLS, SHAKES, and UNNECESSARY expensive products. Your membership will be for life; there are no monthly payments.

WITHIN 7 DAYS, YOU WILL SEE A DIFFERENCE. In just 30 DAYS you can lose 9-16kg without pills, shakes, injections, or strenuous exercise.

We eat 3 meals a day, with snacking in between if you feel hungry, some of the meals you can eat until you feel satisfied. A healthy lifestyle should consist of a rainbow of colors, which includes eggs, vegetables, fruits, beef, lean mince, fish, and poultry. Our food contains an abundance of vitamins and minerals our bodies need, so we don't need to take extra supplements.

We have four recipe books available in PDF format with hyperlinks, INCLUDED IN THE SPECIAL.