Brits Sub-Akuut Hospitaal

02/03/2026

🎾 World Tennis Day – Game, Set, Match! 🎾

It’s World Tennis Day, the perfect excuse to grab a racket, head to the court, and enjoy a great game of tennis! Whether you play competitively or just for fun, tennis is a fantastic way to stay active and healthy.

But like any sport, injuries can happen. One of the most common tennis injuries is Tennis Elbow (lateral epicondylitis). This injury is caused by overuse of the muscles and tendons in the forearm, leading to pain and weakness around the elbow.

🏥 What does rehabilitation involve?

Rehabilitation focuses on helping patients return to normal activity safely and may include:

✔️ Physiotherapy to strengthen the muscles and improve flexibility
✔️ Targeted exercises to reduce strain on the elbow and forearm
✔️ Pain management techniques
✔️ Gradual return to activity to prevent further injury

At Brits Sub-Acute Hospital, our rehabilitation team helps patients recover from injuries and regain strength, mobility, and confidence to get back to the activities they love.

Stay active, play safely, and enjoy the game! 💙

📞 012 252 7043
📧 navrae@britssubacute.co.za
📍 62A Church Street, Brits

01/03/2026

💪 Madness March – Moving Forward, One Step at a Time! 💪

March is all about momentum — and at Brits Sub-Acute Hospital, we’re embracing Madness March by celebrating progress, perseverance, and the power of rehabilitation.

Recovery isn’t always easy, but with structured therapy, expert care, and encouragement, every step forward becomes a victory. Whether it’s regaining strength, improving mobility, or rebuilding confidence, our rehabilitation programmes are designed to help patients move from recovery to independence.

This March, we celebrate the determination it takes to heal — because progress, no matter how small, is worth celebrating. 💙

📞 012 252 7043
📧 navrae@britssubacute.co.za

📍 62A Kerk Street, Brits
🕒 Open 24/7

26/02/2026

👩‍⚕️ What Does the Doctor Say? – Nutrition for Strength & Balance 💪

At Brits Sub-Acute Hospital, recovery and prevention go hand in hand.

Our doctor emphasises that protein is the most important food group for older adults.
Adults should aim for 20–30g of protein per meal, combined with resistance exercises, to help prevent muscle loss and weakness.

Why is this important?
✔️ Maintains muscle mass
✔️ Improves strength and balance
✔️ Reduces the risk of falls and injuries
✔️ Supports independence and recovery

For personalised guidance, we recommend consulting a:
🥗 Dietitian
🏋️ Physiotherapist

Our multidisciplinary team is here to support you with expert care and rehabilitation.

📞 012 252 7043
📧 navrae@britssubacute.co.za
📍 62A Church Street, Brits
🕒 Open 24/7

23/02/2026

🦴 Orthopaedic Rehabilitation at Brits Sub-Acute Hospital

Recovering from an orthopaedic injury or surgery requires the right support, expert guidance, and time to heal properly.

At Brits Sub-Acute Hospital, we offer specialised orthopaedic rehabilitation for patients recovering from:

• Fractures
• Joint Replacements
• Post-Amputation Rehabilitation

Our multidisciplinary team works closely with each patient through personalised rehabilitation programmes that focus on restoring mobility, reducing pain, improving strength, and helping patients regain independence safely and confidently.

Every step forward matters — and we’re here to support you every step of the way. 💙

📞 012 252 7043
📧 navrae@britssubacute.co.za
📍 62A Kerk Street, Brits
🕒 Open 24/7

19/02/2026

🧠 Neurological Rehabilitation at Brits Sub-Acute Hospital

Recovery after a neurological event requires specialised care, patience, and a dedicated team.

At Brits Sub-Acute Hospital, we provide structured neurological rehabilitation for patients recovering from:

• Brain Injury
• Head Trauma
• Stroke

Our multidisciplinary team — including physiotherapists, occupational therapists, speech therapists, and 24/7 nursing staff — works together to help patients regain strength, mobility, communication skills, and independence.

Every recovery journey is unique.
Our goal is to help each patient rebuild confidence and improve quality of life — one step at a time. 💙

📞 012 252 7043
📧 navrae@britssubacute.co.za
>>https://britssubacute.co.za/
📍 62A Kerk Street, Brits
🕒 Open 24/7

16/02/2026

💖 Monday Memory 💖

Let’s take a moment to look back at our Valentine’s Day celebrations at Brits Sub-Acute. 🌸
It was a day filled with smiles, love, and special moments shared with our patients and staff.

These memories remind us that recovery is not only about healing the body, but also about lifting spirits and creating joy along the way. 💕

Thank you to everyone who helped make the day so special!

📞 Contact us: (012) 252 7043
📧 Email: navrae@britssubacute.co.za

🌐 Visit: www.britssubacute.co.za

14/02/2026

❤️ This Valentine’s Day, We Celebrate Care ❤️

Valentine’s Day is about love in all its forms — kindness, compassion, patience, and support.

At Brits Sub-Acute Hospital, we see love every day in the way our team cares for patients, supports families, and walks alongside each person on their journey to recovery. It’s in the small moments, the encouragement, and the dedication that makes healing possible. 💙

To our patients, families, staff, and community — thank you for being part of a place where care truly comes from the heart.

Wishing everyone a Valentine’s Day filled with warmth, comfort, and compassion.

📞 012 252 7043
📍 62A Kerk Street, Brits

❤️

11/02/2026

💪 After Your Operation, We’ll Get You Back on Your Feet 💪

Surgery is only the first step — recovery is where the real healing happens. At Brits Sub-Acute, we provide expert step-down and rehabilitation care to help you regain strength, mobility, and confidence after your operation.

Our dedicated team of doctors, nurses, physiotherapists, occupational therapists, and speech therapists works together to guide you safely through every stage of recovery.

You focus on healing — we’ll help you get back on your feet. 🌿

📞 Contact us: (012) 252 7043
🌐 www.britssubacute.co.za

09/02/2026

💙 Caring for You When You Need It Most 💙

At Brits Sub-Acute, we are committed to providing professional, compassionate step-down and rehabilitation care for patients recovering after surgery, illness, injury, or life-changing events.

Our experienced multidisciplinary team works together to ensure every patient receives personalised care, focused on restoring strength, mobility, dignity, and independence — all in a calm, supportive environment. 🏥

Whether you need short-term rehabilitation, longer recovery support, or compassionate care during a difficult time, you can trust us to walk the journey with you.

✨ Because recovery deserves time, expertise, and heart.

📞 Contact us: (012) 252 7043
📧 Email: navrae@britssubacute.co.za
🌐 Visit: www.britssubacute.co.za

06/02/2026

💙 Caring for You When You Need It Most 💙

At Brits Sub-Acute, we are committed to providing professional, compassionate step-down and rehabilitation care for patients recovering after surgery, illness, injury, or life-changing events.

Our experienced multidisciplinary team works together to ensure every patient receives personalised care, focused on restoring strength, mobility, dignity, and independence — all in a calm, supportive environment. 🏥

Whether you need short-term rehabilitation, longer recovery support, or compassionate care during a difficult time, you can trust us to walk the journey with you.

✨ Because recovery deserves time, expertise, and heart.

📞 Contact us: (012) 252 7043
📧 Email: navrae@britssubacute.co.za
🌐 Visit: www.britssubacute.co.za

Brits Sub-acute hospital (Step-down facility) is a sub-acute and rehabilitation hospital. Brits Sub-acute offers a cost-effective...

04/02/2026

🏥 Why Choose a Step-Down Facility? 🏥

Recovering after surgery, illness, or an accident doesn’t end when you leave the hospital — it’s just the beginning. A step-down facility like Brits Sub-Acute gives you the support you need to recover faster and better. 💪

✨ Why Step-Down Care Makes the Difference:
✅ Faster Recovery – Daily therapy and medical care help you regain strength and mobility sooner.
✅ Better, Personalised Service – Focused care in a calmer environment than an acute hospital.
✅ All Therapists On-Site – Physiotherapy, occupational therapy, speech therapy, and nursing care working together under one roof.
✅ 24-Hour Nursing & Medical Support – Peace of mind for patients and families.

At Brits Sub-Acute, we combine expert care with compassion — because recovery should never be rushed, but it should always be done right. 🌿

📞 Contact us: (012) 252 7043
📧 navrae@britssubacute.co.za
🌐 www.britssubacute.co.za

01/02/2026

💙 Welcome February 💙

February is a month of care, compassion, and renewed focus on wellbeing — and at Brits Sub-Acute Hospital, that’s what we live every day.

Whether you’re continuing your recovery, starting rehabilitation, or supporting a loved one on their healing journey, our dedicated team is here to provide professional care, encouragement, and support every step of the way.

This month, we celebrate progress — big or small — because every step forward matters. 💪
Here’s to healing, strength, and hope throughout February.

📞 012 252 7043
📧 navrae@britssubacute.co.za
📍 62A Kerk Street, Brits
🕒 Open 24/7