De Bruto Oogkundiges/Optometrist

De Bruto Oogkundiges/Optometrist Optometrist

Baie geluk aan ons gunsteling oogkundige se verjaardag Lizette ons wens jou net geluk en vrede toe vir die jaar. Cullina...
15/11/2025

Baie geluk aan ons gunsteling oogkundige se verjaardag Lizette ons wens jou net geluk en vrede toe vir die jaar.

Cullinan Oogkundiges
Rayton Oogkundiges/Optometrist
Designer Optics Faerie Glen & Silver Lakes

Kersfees is om die draai kom kyk wat kan jy alles onder die boom sit, nie net kiddie sonbrille nie maar ook vir Ma en Pa...
13/11/2025

Kersfees is om die draai kom kyk wat kan jy alles onder die boom sit, nie net kiddie sonbrille nie maar ook vir Ma en Pa... 😎

πŸ“šπŸ‘“ STUDY SMART, PROTECT YOUR EYES πŸ‘“πŸ“šExams can be tough on your eyes!Long hours of studying, screen time, and late nights...
12/11/2025

πŸ“šπŸ‘“ STUDY SMART, PROTECT YOUR EYES πŸ‘“πŸ“š

Exams can be tough on your eyes!
Long hours of studying, screen time, and late nights can lead to eye strain, headaches, and blurry vision. 😣

Here are a few quick tips to keep your eyes fresh while you study:
βœ… Follow the 20-20-20 rule β€” every 20 minutes, look 20 feet away for 20 seconds
βœ… Make sure your study space is well-lit
βœ… Stay hydrated and blink often!

If you’re getting frequent headaches or blurry vision, it might be time for an eye exam. πŸ‘οΈ
Good luck to everyone writing exams β€” your hard work will pay off! πŸ’ͺ✨

πŸ‘οΈ Stop Rubbing Your Eyes! Here’s Why It’s More Harmful Than You Think πŸ‘οΈWe’ve all done it β€” a little rub when your eyes...
10/11/2025

πŸ‘οΈ Stop Rubbing Your Eyes! Here’s Why It’s More Harmful Than You Think πŸ‘οΈ

We’ve all done it β€” a little rub when your eyes feel itchy, tired, or irritated. But what seems harmless can actually do serious damage over time.

Here’s what happens when you rub your eyes:

🩸 Broken blood vessels: The pressure can rupture tiny blood vessels on the white of your eye, leaving it red and sore.

🦠 Increased risk of infection: Your hands carry bacteria, dirt, and allergens β€” rubbing transfers them directly into your eyes.

πŸŒ€ Corneal damage: Vigorous rubbing can scratch the cornea or even lead to keratoconus, a condition where the cornea thins and bulges outward, causing distorted vision.

😩 Worsened allergies: Rubbing releases histamines, which can make your eyes itchier β€” creating a vicious cycle.

πŸ‘οΈβ€πŸ—¨οΈ Temporary blurred vision: Pressing too hard can momentarily distort your vision due to changes in eye pressure.

πŸ’‘ What to do instead:

Use artificial tears or lubricating eye drops to soothe dryness.

Try a cold compress to relieve itchiness or puffiness.

If you often feel the urge to rub, see an eye doctor β€” there may be an underlying allergy or dry eye condition that needs treatment.

Your eyes are delicate β€” treat them kindly! πŸ‘€βœ¨

05/11/2025

Oppi Dorp Fees 2025 In Bronkhorstspruit (Gauteng)

Datum: 28-29 November 2025
Plek: Bronkhorstspruit Rugby Klub Velde
Adres: 32 Olifant Crescent, Bester, Bronkhorstspruit, 1020

Google Maps Link: https://maps.app.goo.gl/nvYEXfzipBs9YHv5A

Boeresport / Biertuin / Vip Area / Stalletjies / Kinder Vermaak / Karnavaal

Ray Dylan / Scallywag van Rooyen / Ivan Roux SA / Klipwerf Orkes / Arno Jordaan / Jennifer Zamudio / Nicholis Louw / Irene-Louise Van Wyk / Gerhard Steyn / Juanita du Plessis / Henru & Schwabie / Droomsindroom

Kry Jou Kaartjies Nou Aanlyn By Quicket:
https://www.quicket.co.za/events/319267-oppi-dorp-fees-2025/

Gaan Like, Follow & Share Ons Page:
https://www.facebook.com/profile.php?id=61577257920820...

Gaan Volg Ons Op TikTok:
https://www.tiktok.com/

Gaan Volg Ons Op Instagram:
https://www.instagram.com/oppidorpfees2025

Vir Meer Inligting Kontak:
JJ van Staden
Sel: 0714498104
E-Pos: jjvanstaden@oppidorpfees.co.za

Webtuiste: www.oppidorpfees.co.za

03/11/2025
Ons eie   span. GO De Bruto span πŸ’ͺ
28/10/2025

Ons eie span. GO De Bruto span πŸ’ͺ

Mariska skrik vir niks nie van 'n plat Vogue na een wat nog 'n sonnige dag kan sien. 😎
14/10/2025

Mariska skrik vir niks nie van 'n plat Vogue na een wat nog 'n sonnige dag kan sien. 😎

Today is  Cataract is one of the leading causes of vision impairment and blindness, affecting 94 million people worldwid...
09/10/2025

Today is

Cataract is one of the leading causes of vision impairment and blindness, affecting 94 million people worldwide.
Don’t take your eyes for granted. Regular eye exams and timely treatment can prevent vision loss. πŸ€“


08/10/2025

Upcoming Events for Gabrielle, Elaine and Rainhard.
07/10/2025

Upcoming Events for Gabrielle, Elaine and Rainhard.

Address

43 Kruger Street
Bronkhorstspruit
1020

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 12:30

Telephone

+27139351465

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