Thrive Labs

22/08/2025

7 days till UNRAVLD

The valley awaits. Quiet. Steady.
The container stays small so the work can land.

We practice:

breathwork, meditation, gentle yoga.
juice cleanse with optional parasite support.
light and sound, Roxiva and red light.
one deep bioharmonic session.
crystal bowls. short hikes. cold water.

Most of all we practice real rest.

The science behind blending all these practices together:

Raised vagal tone due to prolonged exhales.
The heart eases.
the gut gets the signal. Digestion is allowed
mood steadies.
light sets the body's clock. sleep deepens.
Sound gives the brain a steady pattern to ease. The nervous system follows suit.
Stored energetic charge circulates.
The space for more deep fulfilling breaths returns in the chest.

nature clears the field.

In three days
cortisol quiets. HRV improves.
GABA rises. melatonin meets you at night.
digestion remembers. spirit has room to speak.

Not performance. A state.
Relaxed and available.
A body that can hold the state of having.

A few spaces left.
If your body says yes, register below:

https://www.thrivelabs.co.za/theretreat
.

20/08/2025

Some places begin the healing before a word is spoken.

You arrive. First breath and The land steadies the nervous system.

A secluded valley. sorrouded by Cliffs.
Terraces of green. Water threading the ground.
At dusk the rock turns copper and everything goes quiet.

God’s architecture does the rest.

We practice what works.
Breathwork, meditation, yoga.
Clean nourishment. Light and sound that settle the system.
One deep session to let old layers move.
Crystal bowls. Short walks. Cold water.

Rest.

You are held by skilled mentors.
You are invited to go deeper.
Honor what is true. Let the body lead.

If your body says yes, Register here:

https://www.thrivelabs.co.za/theretreat?utm_campaign=07287672-777a-49a4-a4e5-674be6b5a107&utm_source=so&utm_medium=lp

Mind. Body. Spirit.
.

21/11/2024

The activitiy map for the weekend! So much to do!
Enjoy a day out upgrading your health, connecting with like minded people and having a ball by the pool keeping g a tive and so much more! See you there.

05/11/2024

ELEVATE FEST
LIFE, BALANCE & BEYOND

Ready to unlock your potential and elevate your wellness? Join us for an immersive
Biohacking experience filled with transformative practices including breathwork, cold immersion, movement and red light therapy. Embrace the journey to optimise your mind, body, and spirit!

Sunday- 24 Nov 2024
Starts from 9am - 3pm
279 Spencer Ave, Chartwell

⁠2hour - Breathwork, Ice bath & Movement Workshop - Theory & Practical-
•⁠ ⁠⁠Tickets for workshop & all offerings available at WEB-TICKET R350 - Tickets available from the 3 Nov 2024
•⁠ ⁠⁠R120 @ gate walk-ins will have access to activities & offerings - excluding the workshop

Activities & additional services
Red light therapy Roxiva brain training light therapy Traditional sauna Inbody composition assessment Slack line Balancing board Swimming pool Airtrack Boerie rolls & coffee

Workshop Breathwork Cold plunge Mobility flow

05/11/2024

Elevate Health Festival - Life, Balance & Beyond https://wix.to/5Li3lif
https://wix.to/LRPC3uR

powered by

17/10/2024

BEING is all that is necessary. Achievement is empty. We leave with none of it. We are here to be, not to do. We are human beings, not human doings. So, to be a micro expression of God in a single experience is enough. What more is there?

Remembering... To Re-Member...
A voice came to me earlier this year and kept repeating.... "Remember who you are". At first I thought it was something telling me I need to remember that I am some important celestial being here to complete something important, a special mission.

It has become extraordinarily apparent what it was trying to tell me...
I looked in the mirror one day and saw a human, a body that belonged to me. I was not this being, I was not the thoughts, I was not the choices, I was not the words. I was the awareness observing the experience. I was what cannot be turned off... the awareness of vision the eyes provided, the awareness of the feeling and sensations the skin and the emotional body, the nervous system provided, the awareness of the sounds the ears provided, the awareness of the breath the lungs breathed, the awareness of the smells the nose received. I am pure infinite awareness, being given the opportunity to observe an experience of life here on earth.
I realised that there were no choices that "I" made, it was only the ego, the voice inside my head, convincing me that it was the true self, that was making the choices. I started to understand that all the decisions had already been made I was only here to understand them.

i began to understand. If I was actively making each choice for each deliberate action, it would mean that I would then need to make a decision to decide... and then a decision to decide to decide, becoming an infinite loop of recurring decisions. I began to understand that i did not come to make the choices but to observe the choices already laid out, to understand why they were made.

"So then how to we make or break our experience, if we have no direct control?" I asked myself.
We break it when we believe we are our thoughts, our body, our ego, and attach to the experiences, people, material possessions and emotions.
We make our experiences by quietening the mind and acting on what arrives with our highest excitement to the best of our ability, without reaching, resisting or any expectation of the outcome. Calmly, peacefully without judgement.
I Remember. I am Infinte Awareness.

16/08/2024

Hyperbaric oxygen chamber for Sale!
R90 000. Call us if interested 076 859 8357

02/08/2024

We’re excited to share some big news with you all—Coffee Charged Conversations has partnered with Thrive Labs as our first wellness sponsor! 🌿

I personally love visiting Thrive Labs for my ice baths, and I truly believe that physical and mental health is something we can all prioritize more in our lives.

Thrive Labs offers a range of fantastic wellness services, including ice baths, oxygen therapy, infrared saunas, red light therapy, and much more.

We can't wait to bring you more insights and products from Thrive Labs to help support your wellness journey. Stay tuned for more exciting content!

02/08/2024

Unlock Your Dream Life! 🔑

Mark De Gouveia from Thrive Labs reveals how you can attract the life you desire by harnessing the power of visualization. 🌟

Watch or listen to the full episode on Apple Podcasts, Spotify, and YouTube now! 🎧

24/07/2024

Check out my blog post https://wix.to/NVcgYWD
Unlocking Optimal Health with Zinzino Supplements

In the pursuit of optimal health and wellness, finding the right nutritional support can make a significant difference. Zinzino, a leading provider of premium supplements, offers a range of products designed to enhance your well-being and help you achieve a balanced lifestyle. Let’s explore the be...

24/07/2024

Enhance Your Gut Health with Our Holistic Therapies at Thrive Labs

At Thrive Labs, we understand the crucial role gut health plays in your overall well-being. We offer comprehensive solutions, including nutrition plans and holistic therapies like ozone therapy, infrared sauna, and hyperbaric oxygen therapy (HBOT), to support and enhance your gut health. Why is Gut....

22/07/2024

Why wait to unlock your full potential?
Biohacking is your key to shaping a brighter, healthier tomorrow with the choices you make today.

Imagine feeling more vibrant, focused, and energised every day-this could be your new reality. By starting now, you'll discover just how boundless your future can be.

Dive into the world of biohacking and take the first step towards transforming your life. Your journey to an amazing tomorrow begins today. Embrace it, and watch yourself thrive like never before.