The Relatable Psychologist

The Relatable Psychologist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Relatable Psychologist, Psychologist, Bryanston.

Ashleigh Kater
Qualified psychologist trying to make psychology relatable, focussing on:
Mental health awareness
Psychology
Personal Growth
Reflection

18/07/2025

Yearning isn’t hope — it’s grief in disguise

They got you here. You don’t need to stay there 🌱
18/07/2025

They got you here. You don’t need to stay there 🌱

Sometimes, what we really needed was comfort, connection, or care — but instead, we learned to perform, shrink, or suppr...
22/05/2025

Sometimes, what we really needed was comfort, connection, or care — but instead, we learned to perform, shrink, or suppress. These posts explore the quiet moments where unmet emotional needs shaped how we show up in the world today.
If any of these hit home, know this: your need for support was never too much. You’re allowed to seek what you didn’t receive🌱

I'm expanding my practice!!!
14/05/2025

I'm expanding my practice!!!

A healthy self-esteem doesn't mean loving every part of yourself—it means making space for your flaws, doubts, and stren...
05/05/2025

A healthy self-esteem doesn't mean loving every part of yourself—it means making space for your flaws, doubts, and strengths, and choosing self-acceptance anyway.
We’re all works in progress. True confidence comes from embracing the contradictions within you 🌿🌱

Our self-worth often sets the tone for the kinds of relationships we allow ourselves to be in. If deep down we believe w...
23/04/2025

Our self-worth often sets the tone for the kinds of relationships we allow ourselves to be in. If deep down we believe we're not lovable or worthy, we may repeatedly choose partners who reinforce those beliefs—unavailable, critical, or emotionally distant.
Awareness is the start of the inner work. When we start valuing ourselves more, our relationship choices shift too 🌱

Have you ever noticed this pattern in yourself or someone close to you?

Relationships

When we’re overwhelmed, anxious, or low, our perception of ourselves often becomes harsh, distorted, and untrue. It’s li...
04/04/2025

When we’re overwhelmed, anxious, or low, our perception of ourselves often becomes harsh, distorted, and untrue. It’s like trying to see your reflection in choppy water — everything looks warped.
This is your reminder: you are not your thoughts in distress. Give yourself space, compassion, and time. Clarity comes when the mind settles. That’s when your reflection returns to you — more honest, whole, and clear 🌱

I’m back again on talking combatting self-doubt, silencing your inner critic and embracing growth 🌱
28/01/2025

I’m back again on talking combatting self-doubt, silencing your inner critic and embracing growth 🌱

Tonight I am back on Afternoon Express speaking about silencing your inner critic, embracing growth and silencing self-d...
28/01/2025

Tonight I am back on Afternoon Express speaking about silencing your inner critic, embracing growth and silencing self-doubt

My practice is officially opened for the year and I have space to work with some new clients!Start 2025 strong! 💪 Take t...
20/01/2025

My practice is officially opened for the year and I have space to work with some new clients!

Start 2025 strong! 💪

Take the first step toward a healthier mind, stronger relationships, and a thriving life. 🌟 Let’s make this your year to grow!

I will be on afternoon express tonight
14/01/2025

I will be on afternoon express tonight

Open for healing: Now accepting new therapy clients 🌱
28/02/2024

Open for healing: Now accepting new therapy clients 🌱

Address

Bryanston

Opening Hours

Monday 14:00 - 18:00
Tuesday 14:00 - 18:00
Wednesday 14:00 - 18:00
Thursday 14:00 - 18:00
Friday 14:00 - 18:00
Saturday 09:00 - 12:00

Telephone

+27718808722

Website

https://www.relatablepsych.com/

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