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healthbox_centre

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from healthbox_centre, Medical and health, 20 Georgian Crescent, Hampton Office Park, Eastbury House, Bryanston.

HealthBox Medical is a medical centre orientated around assisting your rehabilitation journey from early to late to sports performance phase following the most up-to-date research in exercise science.

16/10/2025

🎗️ October is Breast Cancer Awareness Month 🎗️

This month, we unite in pink to raise awareness, honor survivors, and remember those we’ve lost. 🩷 Early detection saves lives, so let's continue the conversation, encourage regular screenings, and support those fighting breast cancer.

If you’ve been putting off that mammogram, now’s the time📅. Together, we can make a difference! 💪🏽

Share your story, your support, or simply let someone know you care. Every voice matters. 🩷

🎀

15/08/2025

“To the dreamers, doers, magic-makers, and rule-breakers — this month we dance in your honor. 💃🌸 Here’s to fierce hearts, loud laughs, and unstoppable grace. this month is yours. With love, from all of us at HealthBox Medical. 💐✨

07/08/2025

Room to rent @ HealthBox Medical and Performance.

01/08/2025

Balance & Bloom Wellness Day

Join us as we celebrate women’s health. We’ll dive into the world of Pilates & Nutrition.
📅24 May 2025
🕘09:00-12:00
💳R290 including
* 1x inbody scan
* 30 minutes Pilates
* Snack & chat
Reserve your spot:
https://docs.google.com/forms/d/e/1FAIpQLSfW8w7tLsUanYAh7gWfaYtebyukUDC2tO7j0rmN8KjSjR_aJw/viewform?usp=sharing

banking details to be shared later.

15/04/2025

Ready to strengthen your core and improve your overall health? 💪 Our expert team offers personalized sessions tailored to where you need to grow—helping you move better and feel stronger!

Whether you're aiming to enhance your fitness, prevent injury, or recover faster, we’re here to support you every step of the way.

Book your session today: www.healthbox.site

03/04/2025

HealthBox turns 3!!🥳

Thank you to every person that has been part of our journey and making HealthBox a great working environment!🤩😎

We really appreciate the support over the past 3 years!

14/03/2025

Strong balance, sharp mind, better movement ⚖️

Prioritize balance & proprioception for stability, injury prevention, and peak performance!

www.healthbox.site

07/03/2025

Recover on your terms! 💪 Subscribe for just R500/month and enjoy unlimited sessions with our Rapid Recover™ Compression Boots at HealthBox Medical Centre.

Experience the benefits whenever you need them: www.healthbox.site

24/02/2025

Exercise isn't just about looks—it's about longevity, strength, and resilience. Regular movement improves cardiovascular health, strengthens muscles, and enhances mental clarity 💦

Start small, build gradually, and focus on recovery. Your future self will thank you!

www.healthbox.site

15/02/2025

Stretching isn’t just for workouts 🏃‍♂️ It improves flexibility, reduces tension, and prevents injury—whether you exercise or not. Keep your body moving and feeling great! 💪

Which stretches work best for you? Share in the comments below ⬇️

05/02/2025

We’re excited to welcome Zainub Mudhoo Physiotherapy to our centre! With years of experience in paediatrics, sports and musculoskeletal injuries, orthopaedics, back and neck pain, corporate wellness, and more, Zainub takes a holistic, hands-on, and research-based approach to physiotherapy.

Whether you’re recovering from surgery, managing aches and pains, improving sports performance, or seeking specialised paediatric care, Zainub is here to help! 🏃‍♂️

Book your session today and take the next step toward better movement and recovery: www.healthbox.site

17/01/2025

Start your day with Pilates breathing to awaken your body, reduce tension, and set a positive tone 🧘‍♀️

This simple practice can help center your mind, improve posture, boost energy, and manage stress, supporting your overall well-being throughout the day 💪

Try these breathing exercises tomorrow morning and let us know how you feel!

Address

20 Georgian Crescent, Hampton Office Park, Eastbury House
Bryanston
2191

Telephone

+27100201532

Website

http://www.healthbox.site/

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