What are the opening hours?

Monday 08:00 - 19:00 Tuesday 08:00 - 19:00 Wednesday 08:00 - 19:00 Thursday 08:00 - 19:00 Friday 08:00 - 19:00 Saturday 09:00 - 17:00 Sunday 09:00 - 17:00

https://www.facebook.com/126343477083769/

Inner Space Wellness, 6 St James Crescent, Bryanston (2025)

10/07/2024

Is it time for your yearly health check? 🤕
Don't feel like getting poked and prodded? 😥
We offer a non-invasive full body health scan via our state-of-the-art 𝗤𝘂𝗮𝗻𝘁𝘂𝗺 𝗥𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝗠𝗮𝗴𝗻𝗲𝘁𝗶𝗰 𝗔𝗻𝗮𝗹𝘆𝘀𝗲𝗿 (QRMA) will tell you the condition of your health without any need for ultrasonic, nuclear magnetic resonance, radiographic or any other form of invasive testing.

Here are just some of the ailments we can scan for:
💙 Heart, brain and lung health
💙 Gastro intestinal/stomach, small intestine and colon health
💙 Liver, kidney, gallbladder and pancreas health
💙 Reproductive organ health
💙 Minerals, vitamins, antioxidants and fatty acid levels
💙 Toxins and heavy metals
💙 Endocrine and immune system health
💙 Blood lipids
💙 Various acid levels in the body
💙 Bone state
💙 Eyes and skin analysis
💙 BMI levels and BMR rate

𝗥 𝟱𝟬𝟬 𝗽𝗲𝗿 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 (𝟰𝟱𝗺𝗶𝗻 - 𝟭 𝗵𝗼𝘂𝗿)
With in-depth reporting of your results.

𝑯𝒐𝒘 𝒕𝒐 𝑩𝒐𝒐𝒌:
Visit innerspacewellness.booksy.com
or download the Booksy app from the Play Store/ App Store 😄
We'll be adding a convenient "Book Now" button to our page soon!

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 61 Woburn Circle, Chartwell North Estate
🌊 Insta:

06/10/2023

"✨ Revitalize Your Life with the Power of Energy Healing ✨

In a world filled with hustle and bustle, finding balance and inner peace can be a transformative journey. That's where energy healing steps in as a beacon of hope and rejuvenation. 🌟

Energy healing, a holistic approach to wellness, taps into the body's innate ability to heal itself. It focuses on the vital life force that flows within us, aiming to remove blockages and restore harmony in mind, body, and spirit. 🌿💆‍♀️

🔮 Benefits of Energy Healing:

Stress Reduction: Release pent-up stress and anxiety, finding tranquility amidst life's chaos.
Enhanced Vitality: Boost your energy levels and experience a newfound sense of vitality.
Emotional Healing: Address emotional wounds, promoting emotional well-being and resilience.
Physical Wellness: Support physical health and alleviate discomfort by aligning your energy.
Spiritual Connection: Deepen your spiritual journey and connection with the universe.

Discover the transformative potential of energy healing with us. Explore the techniques, practices, and stories of those who've experienced its profound effects. 🌈💆‍♂️

Join our community and embark on a journey towards holistic well-being and renewal. 💫 Share your own energy healing experiences in the comments below! "

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

04/10/2023

Body brushing, or dry brushing, is a skin-enhancing practice using a natural brush to exfoliate and boost circulation before bathing. 💁‍♀️

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗕𝗼𝗱𝘆 𝗕𝗿𝘂𝘀𝗵𝗶𝗻𝗴:
- Cellulite Reduction
- Detoxification
- Removes Dead Skin Cells
- Stimulates Blood Flow
- Strengthens Immune System
- Improves Lymphatic System
- Invigorates Brain
- Reduces Stress and Tension
- Improve Digestion
- Aids Metabolism

𝗛𝗼𝘄 𝘁𝗼 𝘀𝗸𝗶𝗻 𝗯𝗿𝘂𝘀𝗵:
In order for dry skin brushing to be really effective, the strokes you apply must be firm and long. always towards the heart. Start with light strokes and build it up firmer as your skin gets used to it.

𝗘𝗮𝗰𝗵 𝗟𝗲𝗴:
Toes to ankles: 15 strokes over soles and top of foot Ankles to knees: 15 strokes over front and back of leg Knees to thighs: 15 strokes over front and back of leg circular movements over thighs and buttocks

𝗘𝗮𝗰𝗵 𝗔𝗿𝗺:
Fingers to wrist: 15-20 strokes over front and back of hand and between fingers
Wrists to elbow: 15 - 20 strokes over front and back of arm
Elbow to shoulder: 15 - 20 strokes
Circular movements over shoulders and armpits

𝗦𝘁𝗼𝗺𝗮𝗰𝗵: Careful circular clockwise brushing
𝗡𝗲𝗰𝗸: All around with strokes towards the heart
𝗕𝗮𝗰𝗸: Long firm strokes using the handle to reach those hard to get to spots.

This whole procedure need take no longer than 3 - 5 minutes and once it becomes a habit, it is quite invigorating and enjoyable.

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

15/09/2023

🪔 𝗗𝗘𝗘𝗣 𝗧𝗜𝗦𝗦𝗨𝗘 𝗠𝗔𝗦𝗦𝗔𝗚𝗘𝗦 🪔
Did you know that our deep tissue massage offers both physical and psychological benefits? It can relieve muscle pain and stiffness and provide stress-relieving relaxation for the body, mind and soul. 💙

A deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.

It may also promote faster healing by increasing blood flow and reducing inflammation. 💙

Our Sessions:
𝟑𝟎 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 - 𝐑𝟒𝟎𝟎
𝟔𝟎 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 - 𝐑𝟔𝟎𝟎
𝟗𝟎 𝐌𝐢𝐧𝐮𝐭𝐞𝐬 - 𝐑𝟖𝟎𝟎

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

31/08/2023

We will be attending 𝗡𝗮𝗺𝗮𝘀𝗸𝗮𝗿'𝘀 𝗢𝗽𝗲𝗻 𝗗𝗮𝘆 𝗦𝗽𝗿𝗶𝗻𝗴 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹 & 𝗠𝗮𝗿𝗸𝗲𝘁 🌼

We will be offering Intuitive Massages to balance, realign and activate all 12 Chakra systems, as well as showcasing a new product, Seamoss! 🌊

𝗔𝗯𝗼𝘂𝘁 𝗼𝘂𝗿 𝗜𝗻𝘁𝘂𝗶𝘁𝗶𝘃𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲𝘀:
Listen to messages from your body and your soul during an intuitive massage, which will not only relax your muscles and relieve your body from any aches and pains, but it will also balance and realign all 12 Chakra systems. Yup! You read that right, you have more than 7 Chakras and for those ready to activate the rest of your Chakras I cannot wait to through this journey. 💙

𝗦𝗲𝗮𝗺𝗼𝘀𝘀 & 𝗶𝘁𝘀 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀:
Nestled along the rocky shores of the North Atlantic, sea moss is a type of red algae that is naturally rich in vitamins and minerals. Some of the benefits include:

🌊 Heart health
🌊 Enhanced gut health
🌊 Improved immune function
🌊 Antioxidant activity
🌊 Neuroprotection
🌊 Boosting thyroid function
🌊 Weight reduction
🌊 Digestive system health
🌊 Skin beauty

𝗧𝗵𝗲 𝘄𝗵𝗲𝗻 & 𝘄𝗵𝗲𝗿𝗲
📍 Namaskar Wellness Hub - 6 St James Crescent, Bryanston
📆 Saturday 2 September 2023
⏲ Open day from 10am
💙 R100 Entrance Fee

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

30/08/2023

✨ 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝘄𝗶𝘁𝗵𝗶𝗻 𝗬𝗢𝗨 ✨

Be the creator of your own destiny.

Learn various manifestation techniques and why it potentially hasn't been working for you yet. We will also be teaching you how to shorten your timeline while creating. 💙

𝗧𝗵𝗲 𝘄𝗵𝗲𝗻 & 𝘄𝗵𝗲𝗿𝗲
📍 Namaskar Wellness Hub - 6 St James Crescent, Bryanston
📆 Sunday 3 September 2023
⏲ Starting at 14h00
⏳ Approximately 3 hours
💙 R888 per person & R1444 per couple

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

24/08/2023

🌊 𝗧 𝗛 𝗔 𝗜 _ 𝗠 𝗔 𝗦 𝗦 𝗔 𝗚 𝗘 🌊
Thai massage is a form of therapeutic touch that combines assisted yoga with acupressure techniques.

The practice of Thai yoga massage is said to be thousands of years old, but it is still part of Thailand's medical system due to its perceived healing properties at both emotional and physical levels.

In our session we will assist you both physically and intuitively through the use of remarkable, world-class knowledge of the body, mind and soul. Ensuring that you feel renewed and relaxed once you walk out of our therapy room. 💙

Our Prices:
𝐑 𝟔𝟎𝟎 - 𝟔𝟎 𝐦𝐢𝐧
𝐑 𝟖𝟎𝟎 - 𝟗𝟎 𝐦𝐢𝐧
𝐑 𝟏𝟎𝟎𝟎 - 𝟏𝟐𝟎 𝐦𝐢𝐧

Book your Thai Massage with me via Booksy 💙
👉 innerspacewellness.booksy.com

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

22/08/2023

We are offering a truly wonderful 🍃 𝟳-𝗗𝗮𝘆 𝗗𝗲𝘁𝗼𝘅 🍃 for a chance to give your body, mind and soul the boost it's been needing. 💚

𝗢𝘂𝗿 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🍃 Non-Invasive Full Body Scan Before & After
🍃 1 hour treatment session included: Massage therapies or other forms of healing modalities that may be required.

𝗢𝘂𝗿 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀:
🍃 Detox Boost
🍃 Gut Balance
🍃 Liver Balance
🍃 Gut Boost
🍃 Activated Charcoal
🍃 Epsom Bath Mix
🍃 Instruction Manual
🍃 Food to Eat & Avoid

𝗧𝗼𝘁𝗮𝗹 𝗣𝗮𝗰𝗸𝗮𝗴𝗲 𝗣𝗿𝗶𝗰𝗲:
🍃 R 2500

𝗣𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗢𝗻𝗹𝘆:
🍃 R 1600

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

16/08/2023

When you step into who you truly are and Embrace that which fulfills your Soul that is when the Magic within you happens.

08/08/2023

💙 𝑪 𝑯 𝑨 𝑲 𝑹 𝑨 _ 𝑫 𝑨 𝑵 𝑪 𝑬 💙

There is no right or wrong way to move your body.
It’s a journey of self-discovery. 🙏

Each chakra is explored through specific music, guided visualization and your own free improvised dance, done in a sacred space with your eyes closed. As you begin to activate your inner experiences. 💙

It’s almost like entering into a waking dream.
You may also see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations.

But rather than imaging all this, we invite you to experience and feel it.

The benefits include better relationships, improved confidence and self-esteem, inspiring creativity and the freedom to express yourself.

While following the energy of your dancing you also unblock and realign and balance your Chakras. When all of our chakras are open, energy can run through them freely, and harmony can then exist between the physical body, mind, and soul.

📍 Namaskar Wellness Hub - 6 St James Crescent, Bryanston
📆 Saturday 26 August 2023
⏲ Starting at 11h00
⏳ Approximately 90mins
💙 A R200 contribution is required.
🥨 Light snacks will be provided.

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 Bookings: innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

26/07/2023

Get 𝟭𝟱% 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝗻𝗲𝘅𝘁 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 when you leave us a review on Facebook or Booksy (If you've previously booked on there). 🌊🌀☄💙

🌊 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸 𝗟𝗶𝗻𝗸:
https://web.facebook.com/innerspacewellness

🌊 𝗕𝗼𝗼𝗸𝘀𝘆 𝗟𝗶𝗻𝗸:
innerspacewellness.booksy.com

𝑯𝒐𝒘 𝒕𝒐 𝑩𝒐𝒐𝒌:
Visit innerspacewellness.booksy.com
or download the Booksy app from the Play Store/ App Store 😄
We'll be adding a convenient "Book Now" button to our page soon!

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

25/07/2023

🌀 From 𝟭 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟯 🌀
We'll be at Namaskar Wellness Hub
🌊 6 St James Crescent, Bryanston, Sandton, JHB, 2191

𝐴𝑡 𝐼𝑛𝑛𝑒𝑟 𝑆𝑝𝑎𝑐𝑒 𝑊𝑒𝑙𝑙𝑛𝑒𝑠𝑠, 𝑤𝑒 𝑓𝑜𝑐𝑢𝑠 𝑜𝑛 𝑛𝑎𝑡𝑢𝑟𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ 𝑐𝑎𝑟𝑒 𝑎𝑛𝑑 ℎ𝑜𝑙𝑖𝑠𝑡𝑖𝑐 𝑤𝑒𝑙𝑙𝑛𝑒𝑠𝑠 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑡ℎ𝑒 𝑢𝑠𝑒 𝑜𝑓 𝑟𝑒𝑚𝑎𝑟𝑘𝑎𝑏𝑙𝑒, 𝑤𝑜𝑟𝑙𝑑-𝑐𝑙𝑎𝑠𝑠 𝑘𝑛𝑜𝑤𝑙𝑒𝑑𝑔𝑒 𝑜𝑓 𝑡ℎ𝑒 𝑏𝑜𝑑𝑦, 𝑚𝑖𝑛𝑑 𝑎𝑛𝑑 𝑠𝑜𝑢𝑙. 𝑊𝑒 𝑝𝑟𝑜𝑣𝑖𝑑𝑒 𝑎𝑛 𝑎𝑟𝑟𝑎𝑦 𝑜𝑓 𝑠𝑒𝑟𝑣𝑖𝑐𝑒𝑠 𝑠𝑢𝑐ℎ 𝑎𝑠, 𝑑𝑒𝑡𝑜𝑥 𝑝𝑟𝑜𝑔𝑟𝑎𝑚𝑠, 𝑓𝑢𝑙𝑙 𝑏𝑜𝑑𝑦 ℎ𝑒𝑎𝑙𝑡ℎ 𝑠𝑐𝑎𝑛𝑠, 𝑚𝑎𝑠𝑠𝑎𝑔𝑒𝑠, 𝑟𝑒𝑖𝑘𝑖 𝑎𝑛𝑑 𝑒𝑛𝑒𝑟𝑔𝑦 𝑤𝑜𝑟𝑘, 𝑜𝑟𝑔𝑎𝑛𝑖𝑐 ℎ𝑒𝑎𝑙𝑡ℎ 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠, 𝑚𝑖𝑛𝑑𝑓𝑢𝑙 𝑦𝑜𝑔𝑎 𝑎𝑛𝑑 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛.

𝑯𝒐𝒘 𝒕𝒐 𝑩𝒐𝒐𝒌:
Visit innerspacewellness.booksy.com
or download the Booksy app from the Play Store/ App Store 😄
We'll be adding a convenient "Book Now" button to our page soon!

𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝑴𝒆:
👩🏽 Nicky Morgan
🌿 Natural Health Care & Holistic Wellness
📞 079 088 1442
📱 innerspacewellness.booksy.com
📧 nickymorgan@innerspacewellness.co.za
📍 6 St James Crescent, Bryanston, JHB, 2191
🌊 Insta:

Inner Space Wellness

10/07/2024

06/10/2023

04/10/2023

15/09/2023

31/08/2023

30/08/2023

24/08/2023

22/08/2023

16/08/2023

08/08/2023

26/07/2023

25/07/2023

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Monday	08:00 - 19:00
Tuesday	08:00 - 19:00
Wednesday	08:00 - 19:00
Thursday	08:00 - 19:00
Friday	08:00 - 19:00
Saturday	09:00 - 17:00
Sunday	09:00 - 17:00