Best You Medical Wellness and Aesthetics

Best You Medical Wellness and Aesthetics Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Best You Medical Wellness and Aesthetics, 2 Sandpiper Avenue, Bryanston.

Dr Heid Frere is the Owner of Best You Medical Wellness & Aesthetics and specializes in:
� Medical Aesthetic Procedures
� Hormone Balancing
� Functional Medicine
� Medical Weight Loss

What an incredible few days at the 13th DASIL World Congress in Cape Town! Hosted by the Dermatology, Aesthetics & Surge...
27/10/2025

What an incredible few days at the 13th DASIL World Congress in Cape Town! Hosted by the Dermatology, Aesthetics & Surgery International League, this event brought together leading experts, innovators and educators from around the world to share knowledge in dermatology, aesthetics and surgical techniques. 
Grateful to have been part of the learning, growth and global connection. Feeling inspired, refreshed and ready for what’s next! 🌍💙

✨ Point-of-Care Ultrasound in Aesthetic Medicine ✨Dr Heidi Frere recently attended an advanced hands-on workshop in Ultr...
23/10/2025

✨ Point-of-Care Ultrasound in Aesthetic Medicine ✨

Dr Heidi Frere recently attended an advanced hands-on workshop in Ultrasound Safety & Aesthetic Practice, led by Dr Wade Merchant and Prof Hamzah Mustak, two of the country’s leading experts in ultrasound-guided aesthetic medicine.

This session focused on improving precision, patient safety, and anatomical understanding in injectable treatments — empowering aesthetic doctors to practice with even greater accuracy and confidence.

A special thank-you to Dr Barlodien Kotze for organizing such a collaborative and insightful training, and to GE Healthcare, Impilo Medical Systems and Zebra Medical for providing the tools that made this day possible.

Dr Heidi Frere continues to invest in ongoing education to ensure Best You Medical remains committed to safe, ethical, and evidence-based aesthetic care.

💉🌸💙

So looking forward to learning more about the use of ultrasound in minimally invasive medical aesthetics! And that it’s ...
17/10/2025

So looking forward to learning more about the use of ultrasound in minimally invasive medical aesthetics! And that it’s in the Mother City doesn’t hurt☺️🙌

10/10/2025

✨Mesotherapy Multi-Injector✨
Thank you Lulu & Yolandè for sharing your expertise!
These crosslinked hyaluronic acid skin boosters are the secret to refreshed, revived, glowing skin — restoring lost collagen and hydration with minimal downtime. 💧💉

10/10/2025

✨Mesotherapy Multi-Injector✨
Thank you Lulu & Yolandè for sharing your expertise!
These crosslinked hyaluronic acid skin boosters are the secret to refreshed, revived, glowing skin — restoring lost collagen and hydration with minimal downtime. 💧💉
optiphi Delta Medical Aesthetics

10/10/2025

Integrative medicine is not an alternative to modern healthcare — it’s an evolution of it.
It brings together the best of evidence-based medicine and the art of healing that recognises the complexity of being human.

At its core are five pillars:
🔹 Collaboration : between doctors, practitioners, and patients.
🔹 Evidence : scientific grounding across both conventional and complementary modalities.
🔹 Whole-person care : addressing mind, body, and spirit.
🔹 Lifestyle medicine : using nutrition, sleep, movement, and stress regulation as first-line tools.
🔹 Personalisation : tailoring care to the individual, not just the diagnosis.

This approach reminds us that health isn’t the absence of disease, it’s the presence of balance.
Together, we’re building a healthcare system where collaboration replaces competition, and the patient is truly at the centre.

✨ Best You Medical Competition Update ✨Over the last two months, so many of you entered our Serenity Villa Retreat Givea...
03/10/2025

✨ Best You Medical Competition Update ✨

Over the last two months, so many of you entered our Serenity Villa Retreat Giveaway 🌴💆‍♀ by booking your treatments and supporting Best You Medical.

Today, the exciting draw finally took place! 🎉 Dr. Heidi Frere personally pulled the winning entry from the bowl, video attached so you can share in the moment with us 📹!

To ensure a fair and transparent process, the draw was officiated by Dr. Heidi’s mum, son and Shannon 😊.

💌 The lucky winner has already been contacted and notified. Congratulations again! 🏆
We can’t wait to see you enjoy this incredible 5-day luxury retreat at Serenity Villa.

A huge thank you to everyone who entered and supported us throughout this competition. Keep an eye on our page for more exciting opportunities to come because you deserve more than just a getaway… you deserve Serenity. 💙

Getaway alert - win a wellness woman’s treatment 🤗😁 all the information is on the picture. Goodluck 🤭🤍🏝️⛱️
16/09/2025

Getaway alert - win a wellness woman’s treatment 🤗😁 all the information is on the picture. Goodluck 🤭🤍🏝️⛱️

Wishing all the women who make it possible for us to do what we do and to all those special women who trust us to help t...
09/08/2024

Wishing all the women who make it possible for us to do what we do and to all those special women who trust us to help them become the BEST, healthiest versions of themselves! We celebrate you today! 💖

Winter Skin Care Essentials! ❄️ Embrace our hydrating tips for radiant skin:1. Moisturize Regularly: Lock in moisture po...
10/07/2024

Winter Skin Care Essentials! ❄️ Embrace our hydrating tips for radiant skin:

1. Moisturize Regularly: Lock in moisture post-shower with a rich moisturizer.

2. Use a Humidifier: Combat dry indoor air to prevent skin dehydration.

3. Limit Hot Showers: Opt for lukewarm water to retain natural oils.

4. Stay Hydrated: Drink water to keep skin supple from within.

5. Schedule a Consultation: Meet our skincare therapist for personalized treatments and a winter skincare regimen.

Prepare your skin for the seasons ahead - contact us now!

010 035 4443

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Address

2 Sandpiper Avenue
Bryanston
2191

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 12:00

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Our Story

Dr Heid Frere is the Owner of Best You Medical Wellness & Aesthetics and specializes in: ✔ Aesthetic Procedures ✔ Hormone Balancing ✔ Integrative Medicine ✔ Medical Weight Loss With a Bachelor of Medicine and Bachelor of Surgery , Dr Frere completed an Advanced Diploma in Aesthetic Medicine (FPD) Cum Laude in 2017 and is an Exco Board member of AAMSSA.

She brings with her a wealth of knowledge with Hormones and Integrative medicine and is a certified Medical Weight Loss Practitioner for the Slender Wonder Program. Dr Frere is an astute practitioner, combining all her disciplines in a holistic way.