Dr Debbie Smith

20/10/2025

15/10/2025

🍯🍋☕ Did you know? Stress weakens your immune system.
But simple foods can help!
👉 Add honey for natural antimicrobials
👉 Squeeze lemon for Vitamin C
👉 Sip rooibos for calming antioxidants

🌿 Immune strength can start with today’s cup!

13/10/2025

🍵 Steam rising. Shoulders softening. Mind settling.
Your body remembers balance when you give it space.

11/10/2025

I Cant wait to see you all next week.
Monday 13 to Saturday 18 October,

📅 Spots fill up quickly — book early to avoid missing out.
🔗 Book your appointment here
https://drdebbiesmith1.cliniko.com/bookings

📱 WhatsApp: +27 73 981 4246

10/10/2025

Lemon is more than a flavour

Supports hydration
Aids digestion
— it’s a natural energizer.
Freshens mood

Do you like your lemon water warm or cold?

10/10/2025

✨ October in Joburg — Limited Consultations Available! ✨
From Monday 13 to Saturday 18 October, I’ll be back in Bryanston for in-person consultations.

🌿 Ready to recharge your health?
Whether it’s your next acupuncture, homeopathy, or herbal treatment, or a boost with ozone therapy — this is your chance to prioritise your well-being.

📅 Spots fill up quickly — book early to avoid missing out.
🔗 Book your appointment here
https://drdebbiesmith1.cliniko.com/bookings

📱 WhatsApp: +27 73 981 4246

09/10/2025

✨ October in Joburg — Limited Consultations Available! ✨
From Monday 13 to Saturday 18 October, I’ll be back in Bryanston for in-person consultations.

🌿 Ready to recharge your health?
Whether it’s your next acupuncture, homeopathy, or herbal treatment, or a boost with ozone therapy — this is your chance to prioritise your well-being.

📅 Spots fill up quickly — book early to avoid missing out.
🔗 Book your appointment here

📱 WhatsApp: +27 73 981 4246

08/10/2025

✨ October in Joburg — Limited Consultations Available! ✨
From Monday 13 to Saturday 18 October, I’ll be back in Bryanston for in-person consultations.

🌿 Ready to recharge your health?
Whether it’s your next acupuncture, homeopathy, or herbal treatment, or a boost with ozone therapy — this is your chance to prioritise your well-being.

📅 Spots fill up quickly — book early to avoid missing out.
🔗 Book your appointment here
https://drdebbiesmith1.cliniko.com/bookings

📱 WhatsApp: +27 73 981 4246

08/10/2025

Acupuncture can help more than joints — it can support your digestion too.

Balanced digestion means better nutrient absorption, less bloating, and more energy.

Which benefit would you enjoy most?

06/10/2025

Place one hand over your heart, one over your belly. Breathe slowly, feeling both rise and fall together. Just 2 minutes can shift your whole day.

Will you try this today?