Dr Debbie Smith

Dr Debbie Smith 💙 Helping you restore balance with natural & functional medicine
Homeopathy · Acupuncture · Herbal Medicine · Chinese Medicine · Functional Medicine

World-Renowned Alternative Healing Professional
20 Years Experience
Individualised Treatments for Illnesses and Aliments
Treating the cause, not the symptom
Specialising in safe, healthy and holistic forms of healing methods

As the year begins to soften at the edges, we’re taking a short pause to rest, replenish, and prepare for the year ahead...
12/12/2025

As the year begins to soften at the edges, we’re taking a short pause to rest, replenish, and prepare for the year ahead.

To help you plan your medication orders and collections with ease, here are our holiday dates:

• 17 December — last day to place medication orders
• 19 December (until 14:30) — last day for collection
• 20 December – 6 January — practice closed
• Reopening: 7 January 2026

If you need anything before we close, please reach out early — we’re here to support you.

Wishing you a gentle season of rest, lightness, and steady nourishment.
May your nervous system find small moments of exhale and ease. 🤍

“If you’re exhausted, emotional or running on autopilot…”Before the year ends, give yourself one hour to reset.🗓 Dr Debb...
28/11/2025

“If you’re exhausted, emotional or running on autopilot…”

Before the year ends, give yourself one hour to reset.

🗓 Dr Debbie is back in Joburg
📍 5–13 December
🌱 Supporting stress, hormones, gut, pain & burnout

“Our nervous system remembers the year. Let’s release it properly.”

💬 Reply “BOOK” or click below to secure your spot.
https://drdebbiesmith1.cliniko.com/bookings

🎁 The best year-end gift? A regulated nervous system.Before you rush into December chaos…🌿 Spend time realigning with Dr...
27/11/2025

🎁 The best year-end gift? A regulated nervous system.

Before you rush into December chaos…

🌿 Spend time realigning with Dr Debbie
🗓 5–13 December | Joburg
🚨 Final in-person consults this year

Let 2025 meet a calmer, clearer version of you.

🔗 Book here:https://drdebbiesmith1.cliniko.com/bookings
📞 Or WhatsApp 073 981 4246

Do you have any of these before year-end?• Heavy periods or irregular cycle• Fatigue & adrenal burnout• Brain fog • Stre...
26/11/2025

Do you have any of these before year-end?

• Heavy periods or irregular cycle
• Fatigue & adrenal burnout
• Brain fog
• Stress-related pain or insomnia
• Gut bloating or emotional overwhelm

🗓 Dr Debbie is back in Joburg 5–13 Dec only
🧠 Body & Brain Reset Sessions

📩 DM “HELP” to check availability.
Click Link to book : https://drdebbiesmith1.cliniko.com/bookings



LAST CHANCE THIS YEAR – Joburg sessions 5–13 Dec📌 Final in-person week with Dr Debbie in 2025🌿 Acupuncture • Detox • Hor...
25/11/2025

LAST CHANCE THIS YEAR – Joburg sessions 5–13 Dec

📌 Final in-person week with Dr Debbie in 2025
🌿 Acupuncture • Detox • Hormone rebalance • Post-burnout support
⏳ Only 9 days!

🎯 If your body is whispering (or shouting), listen before the year ends.

📲 Book now:https://drdebbiesmith1.cliniko.com/bookings

“If you’re exhausted, emotional or running on autopilot…”Before the year ends, give yourself one hour to reset.🗓 Dr Debb...
24/11/2025

“If you’re exhausted, emotional or running on autopilot…”

Before the year ends, give yourself one hour to reset.

🗓 Dr Debbie is back in Joburg
📍 5–13 December
🌱 Supporting stress, hormones, gut, pain & burnout

“Our nervous system remembers the year. Let’s release it properly.”

💬 Reply “BOOK” or click below to secure your spot.
https://drdebbiesmith1.cliniko.com/bookings


✨ On Thursday I hosted something I’ve wanted to share for a long time —a full Stress Reset masterclass.We explored how s...
22/11/2025

✨ On Thursday I hosted something I’ve wanted to share for a long time —
a full Stress Reset masterclass.

We explored how stress reshapes the brain, gut, hormones, jaw and sleep…
and why your body isn’t “broken” — it’s adaptive.

I also taught a few simple practices (breath, touch, humming) that help calm your chest, soften your jaw, and bring your system back to “safe enough.”

If you missed it, the replay is now available to watch instantly —
in your comfiest clothes, at your own pace.

👉 Watch the Stress Reset replay here:
https://shorturl.at/M0iGf

If your chest has felt tight, your mind wired, or you’ve been stuck in stress patterns… this will really help you. 💜

In about 15 minutes I’ll be starting my live stress session online – simple, science-based and very practical.If you’ve ...
20/11/2025

In about 15 minutes I’ll be starting my live stress session online – simple, science-based and very practical.
If you’ve been feeling tired, wired, foggy or stuck in repeating symptoms, you’re still welcome to join us.
👉 If this is crossing your feed at just the right time, take it as a gentle nudge and grab your seat here (even if you’re cutting it fine): https://shorturl.at/M0iGf

20/11/2025

🌿 TONIGHT – STRESS RESET WORKSHOP 🌿
Your body deserves to exhale.

If you’ve been feeling tired-but-wired, foggy, anxious, or like your body is “always on,” this evening is for you.

I’ve poured my heart, 25 years of experience, and late-night research into this Stress Reset workshop — and I can’t wait to share it with you.

This is not just tips. We’ll:
✨ Connect the dots between stress, gut, hormones, sleep & immunity
✨ Explore how your vagus nerve, mitochondria, and telomeres influence burnout
✨ Use real-time tools like acupressure, humming, and breathwork to shift your state
✨ And you’ll get a downloadable 7-Day Stress Reset Journal to keep the change going

🗓 Tonight – Thursday
⏰ 18:00–19:30 (Johannesburg time)
📍 Live on Zoom + 7-day replay
👚 Join in your comfiest clothes – camera optional

🎯 ⚠️ To make sure you receive your Zoom link in time, please book by 3pm latest.

➡️ Comment “INFO” below or WhatsApp reception on 073 981 4246 and we’ll send you the link + details right away.

Some mornings I stand here in the Garden route before work and let my nervous system catch up with my body.The view does...
20/11/2025

Some mornings I stand here in the Garden route before work and let my nervous system catch up with my body.

The view doesn’t take the stress away – but it reminds me that my body can soften, my breath can slow, and there is more space than my worries make me believe.

Tonight is the last chance to join me live for my stress session, where I’ll explain in simple, science-based language:
• how stress affects your gut, hormones, sleep and immune system
• and practical tools you can start using right away to feel more settled again.

If you’ve been feeling tired, wired, foggy, or stuck in the same symptoms, I’d love you to be there.

👉 Book your spot here: https://shorturl.at/M0iGf

If you’ve been feeling tired-but-wired, waking at 2am, or carrying your stress in your gut, I’m hosting an online event ...
18/11/2025

If you’ve been feeling tired-but-wired, waking at 2am, or carrying your stress in your gut, I’m hosting an online event this Thursday at 6pm that’s designed to be practical, not overwhelming.

We’ll look at what stress really does to your nervous system, hormones, gut and sleep – in simple language – and then I’ll guide you through a few calm-down tools you can actually feel in your body.

You’ll also get a printed 7-Day Stress Reset Toolkit to take home, so you’re not just inspired on the night and lost the next day.

📍 Online
🕕 Thursday, 6:00–7:00pm
🎟️ Includes the live session + toolkit

Book your seat here: https://shorturl.at/M0iGf

If your nervous system has been on “always on” for too long, this evening is for you.

Address

9A Blackpool Road
Bryanston
2060

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 15:30
Saturday 09:00 - 12:00

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Complenatary Healing professional - 17 Years Experience Individualised Treatments for Illnesses and Aliments Treating the cause, not the symptom Specialising in safe, healthy and holistic forms of healing methods