Dr Candice Bowes Chiropractor

Dr Candice Bowes Chiropractor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Candice Bowes Chiropractor, Chiropractor, Bryanston.

10/12/2025

Take 15–20 minutes to move — walk, dance, or do light yoga.
Keep your posture tall and shoulders relaxed.
Movement boosts circulation, reduces tension, and keeps your
spine strong.

How are you moving today? Tell us below!
Contact your CASA-registered chiropractor: https://membership.chiropractic.co.za/public


10/12/2025

Your spinal discs love water! Aim for 8 glasses of water today to keep them healthy and flexible.

Tip: Keep a water bottle handy while decorating, cooking, or working.

Share a photo of your water bottle or festive hydration setup and tag us!
Contact your CASA-registered chiropractor: https://membership.chiropractic.co.za/public

10/12/2025

Kick off the challenge with 5–10 minutes of gentle stretches for your neck, shoulders, and back.

Tip: Reach your arms overhead, do side bends, and roll your shoulders. Small movements = big relief for your spine!

What’s your favourite quick stretch? Let us know in the comments!

Contact your CASA-registered chiropractor to find out more about the stretches designed to help you: https://membership.chiropractic.co.za/public


10/12/2025

The holidays are nearly here!

Let’s keep your spine happy and healthy with the CASA 5 Day Holiday Self-Care Challenge. Each day has a simple activity to reduce stress, improve posture, and feel your best.

Are you in?

Drop a LIKE in the comments if you’re joining!
Starts tomorrow, follow along and tag us in your posts!


10/12/2025

Today, we celebrate the strength, resilience, and contributions of persons with disabilities, and reaffirm our commitment to building
inclusive, accessible communities for all.

As chiropractors, we recognise that movement, function, and participation are essential to quality of life. Through gentle, evidence-
based care, chiropractors can support people of all abilities to move better, feel better, and live with greater independence.

At CASA, we believe inclusion in health care is not just a goal, it’s a responsibility.

Together, we can foster a world where every individual feels seen, supported, and empowered.

Your chiropractor is here to help you move towards your best potential. Visit your local CASA-registered chiropractor today:
https://membership.chiropractic.co.za/public


10/12/2025

World AIDS Day is a time to reflect, show support, and stand in solidarity with those affected by HIV and AIDS around the world.
As chiropractors, we are reminded that health and healing thrive in environments of compassion, inclusion, and understanding.

Every person deserves care that honours their dignity and supports their journey toward better wellbeing.

Let’s keep working together to create healthier, more connected communities where everyone belongs.


10/12/2025

Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

10/12/2025

According to the World Health Organization (WHO), headaches are reported to be one of the most common disorders of the nervous system.

Globally, it is estimated that nearly everyone has an occasional headache and that over 50% of the world’s population are regularly
plagued by them.

Chiropractic is a safe, gentle and effective way to treat headaches.

Find your CASA-registered chiro: https:// membership.chiropractic.co.za/Public/Index #/findAChiropractor

10/12/2025

Your spine works hard 24/7. Here’s how to keep it in tip-top shape:
- Move regularly
- Stretch daily
- Maintain good posture
- Sleep with proper support

Chiropractic care can help keep your spine aligned, reduce pain, and improve your quality of life. Remember, prevention is always
better than cure!

Contact your CASA-registered chiropractor today: https://membership.chiropractic.co.za/Public/Index #/findAChiropractor

10/12/2025

Today, we honour the strength of premature babies and the incredible courage of the families and healthcare teams who care for them.

Each year, millions of babies are born too soon, and every one of them deserves the best possible start to life. Early awareness,
compassionate care, and collaboration across healthcare professions make all the difference in helping these little ones thrive.

As chiropractors, we recognise the importance of gentle, evidence-informed care for families navigating the early days of parenthood.

Supporting maternal health, reducing stress, and encouraging optimal function of the body’s systems all contribute to healthier outcomes for both parents and babies.


10/12/2025

On World Diabetes Day, we join the global community in raising awareness about the importance of early detection, prevention,
and management of diabetes.

Chiropractic care supports people living with chronic conditions, like diabetes, by promoting better movement, reduced stress, and enhanced quality of life. All key aspects of maintaining overall wellness.

Through lifestyle education, regular activity, and spinal health,

Chiropractors encourage proactive habits that help the body function at its best. Managing diabetes isn’t just about blood sugar, it’s about supporting the whole person: physically, mentally, and emotionally.

Move well. Eat well. Live well!

Address

Bryanston

Opening Hours

Monday 07:30 - 17:00
Tuesday 07:30 - 17:00
Wednesday 07:30 - 17:00
Thursday 07:30 - 17:00
Friday 07:30 - 17:00

Telephone

+27717744218

Website

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