Point of Origin

10/11/2023

03/11/2023

Boost your mood with these helpful tips.
1. One of the ways to increase serotonin levels include eating more tryptophan-containing foods, such as: turkey, eggs, cheese, salmon, tofu, nuts, oats and seeds.
2. Support gut health with fibre rich foods and probiotic rich foods.
3. Get more sunlight, regular exercise, good sleep and lowering your stress levels will also help to boost your mood.

31/10/2023

DNA Mind is a DNA test reporting on genes that influence mood disorders, addictive behaviours and cognitive illnesses. By knowing which areas need to be supported and using proven scientific insights, we can improve mental health outcomes.

20/10/2023

The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.