Southern African Hypertension Society

06/10/2025

🚨CALL FOR ABSTRACTS - DEADLINE EXTENDED TO 13 OCTOBER 2025

📢 The SAHS Next Generation Virtual Spring School invites you to submit your research!

This is a unique opportunity to present, defend, and discuss your research in a dynamic, supportive and competitive environment alongside mentors and peers.

Learn More 🔗 https://www.hypertension.org.za/.../call-for-abstract

29/09/2025

World Heart Day | September 29
Protect the Rhythm of Life

Today, we raise awareness for the heart that keeps us going — beat by beat.
Cardiovascular disease is the world’s #1 killer, but most heart conditions are preventable with simple lifestyle changes.

✅ Eat well
🏃 Stay active
🚭 Quit smoking
💤 Get enough rest
💗 Check your heart health regularly

Because EVERY BEAT COUNTS.

24/09/2025

19/08/2025

Pressure Points: How Lifestyle Shapes Blood Pressure

Join Echbert Boezak and Zitandile Mfono, a registered dietitian in South Africa and a nutrition lecturer at Nelson Mandela University, for an insightful discussion on how your daily habits can make a significant impact on maintaining healthy blood pressure.

👉Available now on Spotify & YouTube 🔗 https://linktr.ee/sahs_society



Disclaimer: This is not medical advice. Consult your doctor before changing or stopping your blood pressure medication.

05/08/2025

🚨CALL FOR ABSTRACTS
📢 The SAHS Next Generation Virtual Spring School invites you to submit your research!
This is a unique opportunity to present, defend, and discuss your research in a dynamic, supportive and competitive environment alongside mentors and peers.
Learn More 🔗 https://www.hypertension.org.za/.../call-for-abstracts...

16/07/2025

🚨CALL FOR ABSTRACTS

📢 The SAHS Next Generation Virtual Spring School invites you to submit your research!

This is a unique opportunity to present, defend, and discuss your research in a dynamic, supportive and competitive environment alongside mentors and peers.

Learn More 🔗 https://www.hypertension.org.za/events/2025/call-for-abstracts-sahs-nextgen-3rd-virtual-spring-school-research-webinar-13-november-2025

15/07/2025

Top Tips for Healthy Blood Pressure ❤️

Small daily choices can make a big difference for your heart.

Keeping a healthy weight is one of the best ways to lower high blood pressure and protect your heart.

👉 Learn more evidence-based tips to support heart health
🔗 Visit SAHS website - https://www.hypertension.org.za/pages/lifestyle-tips

27/06/2025

HYPERTENSION UNMASKED

Measure your Blood Pressure Accurately, Control It, ️ Live Longer!

🎧 Tune in now on Spotify & 📺 YouTube!

Don’t miss this insightful conversations on hypertension with Echbert Boezak and experts in the field of hypertension.

Click on Link 🔗 to Listen - https://linktr.ee/sahs_society

19/06/2025

Tick of Dreams , not symptoms - KNOW YOUR NUMBERS!!

Home of Solace celebrate and screen for Hypertension during Elder Abuse Awareness, on the 15th June 2025 and promoted a healthy lifestyle.

🩺 Hypertension = High Blood Pressure
It’s a long-term condition—and the leading cause of death worldwide.
But here’s the good news: It’s manageable!

❗ Anyone can develop high blood pressure.
✅ That’s why regular checks are a must!

🔗 Get a FREE blood pressure test from May to July 2025. Click here for details:
https://hypertension.org.za/pages/screening-sites

so you can chase dreams, not numbers.
✨ When your BP is in check, you can start checking off your !

12/06/2025

DID YOU KNOW HYPERTENSION IN CHILDREN AND YOUTH MATTERS?

👉Read the article from Rahul Chanchlani and Ruan Kruger on improving paediatric recognition and care. - Visit SAHS website: Click on Link 🔗 https://www.hypertension.org.za/news



[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

06/06/2025

DID YOU KNOW?

High blood pressure isn’t just an elderly issue — it can affect people of all ages?

🩺Measure Your Blood Pressure Accurately, Control It, Live Longer!
👉 View Screening Sites - Visit SAHS website 🔗https://hypertension.org.za/pages/screening-sites



[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

03/06/2025

Hypertension What you Need to Know?

🎧 New episode with Echbert Boezak & Dr Walter Moloi (Physician Nephrologist)
👉Available now on Spotify & YouTube 🔗 https://linktr.ee/sahs_society

Measure your Blood Pressure Accurately, Control It, ️ Live Longer!



[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]