Southern African Hypertension Society

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Southern African Hypertension Society

Hypertension or high blood pressure is a condition in which the blood pressure in the arteries is chronically elevated then THIS site is for YOU!!

If you:

· suffer from hypertension?
· know someone with hypertension?
· treat patients with hypertension?
· do research on hypertension?
· market pharmaceuticals designed to treat hypertension?
· provide medical aid for persons with hypertension? Do you know that:

· 1 in 5 adult South Africans have hypertension,
· hypertension often remains undetected until it’s too late (hypertension accounts for a large proportion of deaths in middle to older aged South Africans),
· modern therapy can prevent hypertension related deaths,
· the SAHS is committed to eradicating the effects of hypertension in Southern Africa.

19/08/2025

Pressure Points: How Lifestyle Shapes Blood Pressure

Join Echbert Boezak and Zitandile Mfono, a registered dietitian in South Africa and a nutrition lecturer at Nelson Mandela University, for an insightful discussion on how your daily habits can make a significant impact on maintaining healthy blood pressure.

👉Available now on Spotify & YouTube 🔗 https://linktr.ee/sahs_society

Disclaimer: This is not medical advice. Consult your doctor before changing or stopping your blood pressure medication.

05/08/2025

🚨CALL FOR ABSTRACTS
📢 The SAHS Next Generation Virtual Spring School invites you to submit your research!
This is a unique opportunity to present, defend, and discuss your research in a dynamic, supportive and competitive environment alongside mentors and peers.
Learn More 🔗 https://www.hypertension.org.za/.../call-for-abstracts...

16/07/2025

🚨CALL FOR ABSTRACTS

📢 The SAHS Next Generation Virtual Spring School invites you to submit your research!

This is a unique opportunity to present, defend, and discuss your research in a dynamic, supportive and competitive environment alongside mentors and peers.

Learn More 🔗 https://www.hypertension.org.za/events/2025/call-for-abstracts-sahs-nextgen-3rd-virtual-spring-school-research-webinar-13-november-2025

15/07/2025

Top Tips for Healthy Blood Pressure ❤️

Small daily choices can make a big difference for your heart.

Keeping a healthy weight is one of the best ways to lower high blood pressure and protect your heart.

👉 Learn more evidence-based tips to support heart health
🔗 Visit SAHS website - https://www.hypertension.org.za/pages/lifestyle-tips

27/06/2025

HYPERTENSION UNMASKED

Measure your Blood Pressure Accurately, Control It, ️ Live Longer!

🎧 Tune in now on Spotify & 📺 YouTube!

Don’t miss this insightful conversations on hypertension with Echbert Boezak and experts in the field of hypertension.

Click on Link 🔗 to Listen - https://linktr.ee/sahs_society

19/06/2025

Tick of Dreams , not symptoms - KNOW YOUR NUMBERS!!

Home of Solace celebrate and screen for Hypertension during Elder Abuse Awareness, on the 15th June 2025 and promoted a healthy lifestyle.

🩺 Hypertension = High Blood Pressure
It’s a long-term condition—and the leading cause of death worldwide.
But here’s the good news: It’s manageable!

❗ Anyone can develop high blood pressure.
✅ That’s why regular checks are a must!

🔗 Get a FREE blood pressure test from May to July 2025. Click here for details:
https://hypertension.org.za/pages/screening-sites

so you can chase dreams, not numbers.
✨ When your BP is in check, you can start checking off your !

12/06/2025

DID YOU KNOW HYPERTENSION IN CHILDREN AND YOUTH MATTERS?

👉Read the article from Rahul Chanchlani and Ruan Kruger on improving paediatric recognition and care. - Visit SAHS website: Click on Link 🔗 https://www.hypertension.org.za/news

[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

06/06/2025

DID YOU KNOW?

High blood pressure isn’t just an elderly issue — it can affect people of all ages?

🩺Measure Your Blood Pressure Accurately, Control It, Live Longer!
👉 View Screening Sites - Visit SAHS website 🔗https://hypertension.org.za/pages/screening-sites

[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

03/06/2025

Hypertension What you Need to Know?

🎧 New episode with Echbert Boezak & Dr Walter Moloi (Physician Nephrologist)
👉Available now on Spotify & YouTube 🔗 https://linktr.ee/sahs_society

Measure your Blood Pressure Accurately, Control It, ️ Live Longer!

[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

29/05/2025

Top 10 Tips for Healthy Blood Pressure ❤️
Keeping your blood pressure healthy can be easy — small daily choices make a big difference for your heart.

This May, for May Measurement Month, we’re highlighting ten practical, evidence-based tips to help you lower your blood pressure and support your long-term health.

From eating well and staying active to sleeping better and managing stress, each tip is a step toward better control — one day at a time

To View visit 🔗https://www.hypertension.org.za/pages/lifestyle-tips

[Disclaimer: This information is not intended as medical advice. Do not discontinue or alter your blood pressure medication without first consulting your healthcare professional]

22/05/2025

Hypertension: The Silent Killer

High blood pressure is the leading cause of preventable death globally. It greatly raises the risk of stroke, heart attack, and other serious health issues—often without any symptoms.

Measure your Blood Pressure Accurately, Control It, ️ Live Longer!
🎧 New episode with Echbert Boezak & Prof. Erika Jones
👉Available now on Spotify & YouTube 🔗 https://linktr.ee/sahs_society

20/05/2025

Why Should You Get Your Blood Pressure Checked?

The truth? Most people with high blood pressure don’t even know they have it.
Join in and take part in — because prevention starts with awareness.

"Measure Your Blood Pressure Accurately, Control It, Live Longer!"

Address

Bryanston

Website

http://www.hypertension.org.za/

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