The Massage Studio

27/05/2025

The day has arrived. I've been somewhat patiently waiting for this little gem 💎

Just a few minutes of targeted soft tissue work using muscle scrapper will make a huge difference in pain relief and improved range of motion.

The tool combines heat and vibration making the deep tissue work even more effective

Stepping up my recovery game, thank you achedaway, cannot wait to see the results.

30/03/2025

Never regret a swim. Fabulous ocean time with fabulous humans. Footprints in the sand 💚

05/03/2025

Same brilliant physios, new space 🌟

20/01/2025

Looking for Faf on the field is alot like watching my kids school sports, you're either supporting the wrong kid or permanently trying to locate them 😆
We had the best time
My daughter loves cricket , long livs the family tradition of generstion after generation attending the beautiful Newlands grounds 🏏

Massaging players from a sport you enjoy is the best

13/12/2024

https://youtu.be/St5_LYm_x1A?si=HFcvLgYLm37LSgwV

A fabulous routine to support you over the holiday season and for those new to flow movements.

For anyone wishing to focus more on mobility and setting personal goals but have no history in sequences or needing a refresher this is a great place to start and super easy to follow

A guided beginner mobility movements. 7 mins everyday can make a huge difference to your body. ...

11/12/2024

A gorgeous few days away celebrating my birthday, passing my first year and spending time with my babies before heading back into the studio
Thank you and for the memories