Body Stress Release with Linden, Harfield Village

29/02/2024

20/06/2022

The body tells all in THREE Body Stress Release sessions.

The practitioner suggests 3 appointments over the space of 2 weeks.

It is important that you attend all 3 appointments as BSR works as process.

Then, depending on the body’s response to the releases, the client is advised regarding a maintenance programme.

During a consultation the practitioner takes the case history details, making notes of past accidents, fractures and operations, as well as establishing what the client is experiencing at present.

09/06/2022

Body Stress Release explained.

Body Stress Release is a highly effective, gentle technique that uses the body as a biofeedback mechanism.

When stress in the body reaches overload, the tension becomes locked in, resulting in pain, stiffness and numbness.

The BSR practitioner ascertains these sites and direction of the stored tension and then performs the release with a series of gentle precise movements that stimulate the nervous system and activates the body’s self healing response.

07/06/2022

Body Stress Release in a nutshell

BSR supports the body’s natural ability to heal itself and can resolve locked-in tension which causes a variety of ailments such as back and neck pain, stiffness, numbness, sciatica, migraines and headaches, fatigue and adolescent growing pains.

31/05/2022

Linden’s Body Stress Release (BSR) journey started at the age of 11 when she suffered a severe compression fracture of her spine. Her necessary rehabilitation led to the introduction of BSR which brought about massive pain relief in her back and sped up her healing to a full recovery.
Her parents even became clients, enjoying the amazing results from BSR treatments.

Ever since the accident, Linden continued having BSR treatments, so much so that it became engrained as part of her well-being regime.

After working in sports events management and marketing for 10 years, Linden realised that BSR was her true calling. Her passion for the BSR technique resulted in her deciding to study BSR at the Academy in Wilderness in 2021. She is now a qualified practitioner, practicing from her home in Constantia.

15/12/2021

18/10/2021

Body Stress Release offers a gentle and effective way to help your body to release stored tension i.e 'body stress'

The BSR technique has been shown to provide relief from back and neck pain, sciatica, headaches, migraines, neuralgia, indigestion and restricted movement.

18/10/2021

13/10/2021