Susanna Yuill

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South Africa
Cape Town
Susanna Yuill

🌿 I'm Susanna, holistic counselor, life coach, massage therapist & retreat guide.

My mission is to weave soul, body, and spirit into harmony - helping women release trauma, awaken pleasure, and live empowered. ✨️ Bali-inspired healing in Cape Town ✨️

01/09/2025

🌸✨️𝗬𝗼𝘂'𝗿𝗲 𝗶𝗻𝘃𝗶𝘁𝗲𝗱 𝘁𝗼 𝘁𝗵𝗲 𝗟𝗮𝘂𝗻𝗰𝗵 𝗼𝗳 𝗚𝗥𝗢𝗢𝗩𝗘!
🌸✨️

GROOVA is a conscious dance experience designed for women of all ages - no dance background needed, just bring your beautiful self. 💃

Come move, laugh, and reconnect with your body in a safe and uplifting space. Bring your daughters, sisters, friends, and mother and let's celebrate the joy of movement together.

📆 𝗗𝗮𝘆: Wednesdays
⏰️ 𝗧𝗶𝗺𝗲: 11:00 - 12:00
📍 𝗩𝗲𝗻𝘂𝗲: Atlantic Beach Links Conference Area
💶 𝗖𝗼𝘀𝘁: R200

After class, the 𝗠𝗶𝗹𝗸𝘄𝗼𝗼𝗱 𝗗𝗲𝗹𝗶 will be open for you to grab a delicious beverage oflr bite to eat - perfect to keep the magic going. 🌿☕️

✨️Spaces are limited, so come join the fun and be part of the very first GROOVA!

WhatsApp 083 533 6771 for more info or join our exclusive WhatsApp GROOVA group for all the info and updates.

https://chat.whatsapp.com/Buu5mCldbjCIsuDlJp01wj?mode=ems_copy_c

28/08/2025

Wake Up & Shake Up Wednesday

- Break the midweek slump with high vibes and sweaty fun.

✨️ Ready to dance, laugh, sweat & let loose? ✨️
Come join us for the launch of GROOVA - a freestyle dance class designed for women who want fitness to feel like fun! 💃

👉🏼 R200 per class
👉🏼 Bring a friend ( because everything's better together)
👉🏼 Venue: AB Links Bar
👉🏼 Card machine on site for easy payment

No set choreography, no pressure - just good music, good vibes & good moves.

Are you in? 🔥

Join my WhatsApp group for updates and info:

https://chat.whatsapp.com/Buu5mCldbjCIsuDlJp01wj?mode=ems_copy_c

21/08/2025

🧊🌧 Cape Town may be serving us ice cubes and raindrops, but inside my space.... it's all about warmth, softness, and cocoon energy 🕯🌀

Lovelies 💞 - keep it real, keep it authentic, keep it 𝐘𝐎𝐔. It's all about what your clients feel... 💫

What's your unique signature that makes the people you work with feel safe, seen, and deeply held?

Because at the end of the day, it's not about being perfect, it's about being present 🤍

Come follow my Instagram page .coach for awesome content 😉

20/08/2025

Just because I hold space for others, doesn't mean I don't make space for me. Dance is my therapy. My release. My joy.

This sarong dress isn't just a vibe - it's my permission slip to flow, feel, and be free.

Nervous system regulation... yeah it looks like this 🌺💃🎶

31/07/2025

❄️✨️ 𝐖𝐈𝐍𝐓𝐄𝐑 𝐒𝐎𝐔𝐋 𝐁𝐔𝐍𝐃𝐋𝐄 - 𝐀𝐮𝐠𝐮𝐬𝐭 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 ❄️✨️

This winter, give your body and soul not just one moment of rest... but two.
Indulge in my 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗹𝗼𝘄 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 - 90 minutes of aromatic oils, intuitive touch, and deep, soul-soothing renewal.

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗢𝗳𝗳𝗲𝗿:
Book 𝟮 𝘅 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗹𝗼𝘄 𝗦𝗶𝗴𝗻𝗮𝘁𝘂𝗿𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲𝘀 - (90 minutes each) for only 𝗥𝟭𝟭𝟬𝟬 (save R200).

Use both for yourself - or share the warmth with someone you love.

Your body deserves more than just a quick fix. It deserves care that lingers.

📍Melkbosstrand | WhatsApp 083 533 6771 to secure your August bundle

Limited spots available - because winter is the season to soften, not wait.

Or secure one session for R650.

16/07/2025

🧭 𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗹𝗼𝘀𝘁, 𝗱𝗶𝘀𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱, 𝗼𝗿 lik𝗲 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗱𝗲𝗲𝗽 𝗶𝗻𝘀𝗶𝗱𝗲 𝗶𝘀 𝗰𝗮𝗹𝗹𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗼 𝗿𝗶𝘀𝗲?
You don't have to navigate it alone.

I offer 𝘀𝗼𝘂𝗹 - 𝗹𝗲𝗱, 𝘁𝗿𝗮𝘂𝗺𝗮 - 𝗶𝗻𝗳𝗼𝗿𝗺𝗲𝗱 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗶𝗻𝗴 & 𝗰𝗼𝗮𝗰𝗵𝗶𝗻𝗴 for women across Europe who are ready to:

🌿 Break free from old patterns
🌿 Reconnect with your worth
🌿 Heal the wounds that hold you back
🌿 Step boldly into the life you're meant to live

💫 I'm based in South Africa - which means my time zone fits perfectly with most European cities. No midnight sessions. Just calm, aligned support - from someone who walks beside you, not in front of you.

📽 Online sessions | 🕊 Safe, sacred space |
💛 Real transformation

Let's begin with a FREE 20-minute, gentle consult. Your healing journey begins now.

📥 DM me to book your session 🌙
WhatsApp +27 83 533 6771
Email: santa@regeneratehealthfitness.co.za

#

29/01/2025

🌿 𝙁𝙞𝙣𝙙 𝙔𝙤𝙪𝙧 𝘾𝙖𝙡𝙢 - 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚 𝘿𝙚𝙚𝙥 𝙍𝙚𝙡𝙖𝙭𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙀𝙣𝙚𝙧𝙜𝙮 𝙃𝙚𝙖𝙡𝙞𝙣𝙜 🌿

Life can be overwhelming, and stress has a way of settling deep into your body and mind. If you're longing for a moment of pure relaxation, where you can simply breathe, unwind, and let go, energy healing offers a gentle way to restore your sense of peace. 😌

Through light touch or no-touch techniques, energy healing creates a soothing experience that encourages deep relaxation, helping you feel lighter, more balanced, and refreshed.

No belief system required - just an open heart and willingness to relax. This is your time to release tension and reconnect with a feeling of calm that lasts.

Ready to experience it for yourself? Let's schedule a session and bring you back to balance. 💆‍♀️✨️

ᗪEᐯIᑎE ᖴᒪOᗯ 🪶
WhatsApp +27 83 533 6771
Instagram

22/01/2025

✨ 2025: 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿 𝗬𝗼𝘂 𝗦𝘁𝗲𝗽 𝗜𝗻𝘁𝗼 𝗬𝗼𝘂𝗿 𝗠𝗮𝗴𝗶𝗰! ✨️

Feeling like it's time to shake things up and rewrite your story? Let's make 2025 the year you get delightfully 𝘸𝘦𝘪𝘳𝘥, 𝘸𝘪𝘭𝘥𝘭𝘺 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤, and unapologetically 𝙔𝙊𝙐.

💫 As your life coach and counselor with a splash of spiritual sparkle, I'm here to help you:
🌈 Heal old wounds while dancing to your own beat.
✨️ Align your life with your soul's quirkiest desires
⭐️ Break free from "meh" and step into your 𝘠𝘈𝘚𝘚𝘚!

This isn't about resolutions - it's about 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘴 in how to show up for yourself. 🌀

🎉 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿'𝘀 2025: Whether it's clarity, courage, or a dash of cosmic energy you're craving, let's create a 2025 that's as unique and powerful as YOU.

📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗺𝗲 to +27 83 533 6771 to claim your spot. (1:1 in person or online) Let's start this new year with purpose, joy, and a whole lot of 𝘺𝘰𝘶-𝘥𝘰-𝘺𝘰𝘶 𝘷𝘪𝘣𝘦𝘴!

✨️ This is your year to SHINE and THRIVE. Let's make it happen! ✨️

20/01/2025

🌬✨️ The quiet of January invites you to listen to the whispers of your heart. 💖❄️

It's in this magical stillness that your soul speaks its truth - softly, yet powerfully. 🕊 Pause. Breathe. Sip that herbal tea like it holds the secrets of the universe (because, honestly, it might!) 🫖🔮
Let this season of calm remind you: Your heart knows the way - so trust it, dance to its rhythm, and sprinkle a little flair along the path. 💃⭐️
✨️ Ready to start the year with intention and step into your healing journey? 🌿💖
Let's create a path to inner peace, growth, and empowerment - together. 🌟

DM me when you're ready to begin. 📩 + 27 83 533 6771
www.regeneratehealthfitness.co.za/mind-and-body/

13/01/2025

✨ 2025: 𝗧𝗵𝗲 𝗬𝗲𝗮𝗿 𝗬𝗼𝘂 𝗦𝘁𝗲𝗽 𝗜𝗻𝘁𝗼 𝗬𝗼𝘂𝗿 𝗠𝗮𝗴𝗶𝗰! ✨️

Feeling like it's time to shake things up and rewrite your story? Let's make 2025 the year you get delightfully 𝘸𝘦𝘪𝘳𝘥, 𝘸𝘪𝘭𝘥𝘭𝘺 𝘢𝘶𝘵𝘩𝘦𝘯𝘵𝘪𝘤, and unapologetically 𝙔𝙊𝙐.

💫 As your life coach and counselor with a splash of spiritual sparkle, I'm here to help you:
🌈 Heal old wounds while dancing to your own beat
✨️ Align your life with your soul's quirkiest desires
⭐️ Break free from "meh" and step into your 𝘠𝘈𝘚𝘚𝘚!

This isn't about resolutions - it's about 𝘳𝘦𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯𝘴 in how to show up for yourself. 🌀

🎉 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿'𝘀 𝗦𝗽𝗲𝗰𝗶𝗮𝗹: For January only, I'm offering 𝘀𝗼𝘂𝗹𝗳𝘂𝗹 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 at a magical price! Whether it's clarity, courage, or a dash of cosmic energy you're craving, let's create a 2025 that's as unique and powerful as YOU.

📲 𝗪𝗵𝗮𝘁𝘀𝗔𝗽𝗽 𝗺𝗲 to +27 83 533 6771 to claim your spot. (1:1 in person or online) Let's start this new year with purpose, joy, and a whole lot of 𝘺𝘰𝘶-𝘥𝘰-𝘺𝘰𝘶 𝘷𝘪𝘣𝘦𝘴!

✨️ This is your year to SHINE and THRIVE. Let's make it happen! ✨️

Address

Cape Town
7441

Opening Hours

Monday to Friday 8

00 am to 17:00 pm

Telephone

+27835336771

Website

http://www.regeneratehealthfitness.co.za/mind-and-body/

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