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Corvus_Yoga

Home
South Africa
Cape Town
Corvus_Yoga

200hour Vinyasa Yoga teacher
Yin Yoga
Aerial Yoga
Private sessions
Small/big group sessions

13/02/2023

Come flow with me
Table View, Cape Town

Water flow every Monday at 9:15 am.
This is a gentle start to your Monday with a slow flow where we focus on alignment and good posture. Very beginner friendly. Also great for seasoned practitioners who want to brush up on alignment.

Fire flow every Thursday at 8am.
Here we move a little faster to build heat within the body and get the blood flowing. Beginners are welcome, just know it's fast pace and poses will be harder. Variations will be given where possible.

06/02/2023

I always say, yoga is for everybody and every body.
Make sure your intentions are pure

03/02/2023

Bringing yoga to your doorstep.
44 Blaauwberg Road, Table View.
(Situated in the Remax building)

Starting 13th of February 2023:
Water flow every Monday at 9am.
This is a gentle start to your Monday with a slow flow where we focus on alignment and good posture. Very beginner friendly. Also great for seasoned practitioners who want to brush up on alignment.

Fire flow every Thursday at 8am.
Here we move a little faster to build heat within the body and get the blood flowing. Beginners are welcome, just know it's fast pace and poses will be harder. Variations will be given where possible.

Energy exchange :
1x class per week R380 pm
2x classes per week R620 pm
Drop in R120
First class FREE 😉
(alternative energy exchanges can be discussed)

20/01/2023

"Saucha is the first of the five niyamas (personal observances), which form the second limb of yoga as described in "The Yoga Sutras of Patanjali." The Sanskrit term can be literally translated as "purity," "cleanliness" and "clearness," and it covers the cleanliness of body as well as the purity of mind. This niyama reminds one to live a healthy life and keep the body and mind pure. Healthy diet, personal hygiene and self-care are also considered saucha.

Practice of saucha starts with the external environment and keeping the surroundings clean. It also includes purity of bodies from both outside and inside, relationships and speech."

Address

Cape Town

Telephone

+27834686932

Website

facebook.com

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