NF Physiotherapists

NF Physiotherapists Physiotherapy

08/01/2025









Are you team Slouch or team Sit Smart? Let’s talk about posture! 🪑 Here’s how you can keep your spine happy while workin...
30/12/2024

Are you team Slouch or team Sit Smart? Let’s talk about posture! 🪑 Here’s how you can keep your spine happy while working. 💻

🌀 Tag a friend who could use this reminder!

Debunking series: 5 physio myths VS facts.Try seeing if you can spot all the truths from the myths!
30/12/2024

Debunking series: 5 physio myths VS facts.
Try seeing if you can spot all the truths from the myths!




28/12/2024

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28/12/2024

Pain and inflammation relieving tips
RICE Regime:

26/12/2024
11/11/2024

Exciting news😁.
We have moved!
New Location: Riverside Mall Rondebosch (1st floor) office 3

Address

Riverside Mall Rondebosch
Cape Town
7700

Website

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