Mayat Medical Practice

29/09/2025

For sale at Mayat Medical Practice

Pop in 👀
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Gentle enough for baby. 🧡
Effective enough for you.💧

29/09/2025

When last did you attend a check up assessing your cardiovascular system ?
Would you like an ECG to check up on your heart even further?

Contact us to book your consultation : 0785104001

❤️

World Heart Day
A global initiative by the World Heart Federation to raise awareness of cardiovascular disease (CVD) and of the importance of living a healthy lifestyle to keep your heart healthy.

25/09/2025

25/09/2025

The South African Society of Obstetricians and Gynaecologists (SASOG), together with SOOMSA and SASUOG, have stated:

👉 There is no reliable evidence that paracetamol use in pregnancy causes autism.
👉 At recommended doses, paracetamol remains the safest and most effective treatment for pain and fever in pregnancy.

📄 Read the full joint statement here: https://sasog.co.za/press-release-paracetamol-use-in-pregnancy/

12/09/2025

Free screenings For my patients from Tokai & surrounding areas , read below 👇🏽

12/09/2025

For the Padel players 🎾…

06/09/2025

If I get Dementia 🧠

If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.
1. Every time you enter the room announce yourself. “Hi Mom- it’s Margaret.”
NEVER ask- Do you know who I am??? That causes anxiety.
2. If I get dementia, I want my friends and family to embrace my reality.
3. If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.
4. If I get dementia, don’t argue with me about what is true for me versus what is true for you.
5. If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.
6. If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.
7. If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.
8. If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am.
9. If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends.
10. If I get dementia, ask me to tell you a story from my past.
11. If I get dementia, and I become agitated, take the time to figure out what is bothering me.
12. If I get dementia, treat me the way that you would want to be treated.
13. If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.
14. If I get dementia, don’t talk about me as if I’m not in the room.
15. If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.
16. If I get dementia, and I live in a dementia care community, please visit me often.
17. If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.
18. If I get dementia, make sure I always have my favorite music playing within earshot.
19. If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.
20. If I get dementia, don’t exclude me from parties and family gatherings.
21. If I get dementia, know that I still like receiving hugs or handshakes.
22. If I get dementia, remember that I am still the person you know and love.”

❤️ 🧠

04/09/2025

Happy Secretary’s Day to our impeccable and efficient medical receptionist! And all others out there !

Without you our practices will not function!

🥰🥰🥰

Warm wishes to you on Secretary's day. No one is more cherished in this world than someone who lightens the burden of another.

04/09/2025

Hello everyone

This is your friendly reminder to de-worm yourselves and your kids !

No need to see a Dr for this - Get to the pharmacy today!

🪱

💊

22/08/2025

💔

are commonly found in margarines, vegetable shortening, baked and fried foods and pre-packaged snacks.

A recent WHO study found that every 2% increase in energy intake from trans fats significantly raises the risk of:

💔 heart disease by 25%
😐 death from any cause by 14%

Learn more 🔗http://bit.ly/42oIBG3

22/08/2025

From your Head to your Toes, we just about do It all !

From babies to elderly, we will see you!

From Monday to Saturday - we are open!

Routine check ups to major medical concerns - let us help you!

Mayat Medical Practice 🌿

Book via 0784105001