Caley Chiropractic

Caley Chiropractic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Caley Chiropractic, Chiropractor, 4 Elm Court, 12A Kloof Neck Road (Cnr Burnside Road), Cape Town.

We offer Gonstead chiropractic care to our community in Tamboerskloof, the Atlantic Seaboard and worldwide, supporting individuals to find their route to better HEALth through better functioning of the nervous system.

Whilst symptoms may be the reason you initially seek care, our focus is always on identifying and correcting the underly...
23/04/2026

Whilst symptoms may be the reason you initially seek care, our focus is always on identifying and correcting the underlying cause within the spine and nervous system, not just the symptom itself.

Find it. Fix it. Accept it. Leave it alone.

It has always been about the soil, not the seed.Take care of what you can control, your HEALth, your body.Build HEALthy ...
19/02/2026

It has always been about the soil, not the seed.

Take care of what you can control, your HEALth, your body.

Build HEALthy building blocks with good nutrition, create a HEALthy environment with exercise and a strong and positive mindset, and most of all look after that nervous system - it runs the entire show and co-ordinates everything else..

16/02/2026

Your brain knows what’s happening in your body through movement! Proprioception is your joint’s way of talking to your brain. This means, no motion, no feedback!

If your joints are not moving correctly, your brain is not able to perceive what is happening, which means it cannot do anything to coordinate and correct the function.

Chiropractic is not about putting bones back in place, it is about ensuring correct motion so we can remove nerve interference and let your body heal itself.

04/02/2026

We don’t put them back in when they keep “going out”.

Your discs don’t “slip”.

You don’t need to be “aligned”.

Understanding the basics about what causes nerve pressure in your spine will help you understand your role in your HEALth, as well as your ChiropracTORS.

Please DM me if you have any questions on the above.

21/01/2026

We don’t do any soft tissue work in the office. No needling, no massage, no stretching, no taping.
There is nothing wrong with these therapies, but the are exactly that - therapies.

To find and correct the cause, we need to understand why the body has reacted in the way that it has rather than trying to merely decrease the symptom.

Find it, fix it, and leave it alone.

22/11/2025

Forward head posture has a number of possible causes, including your body trying to balance your centre of gravity. It is not a “one solution fixes all” and is more often than not caused by an issue below the neck.

Like everything else - if you take the time to find the problem, correcting it becomes a lot simpler.

17/11/2025

IT’S ALL ABOUT THE DISC, NOT JUST POSTURE.

The concern about sitting rounded is the pressure this puts on your spinal disc year after year. When a vertebra is not moving correctly on top of or below that disc, it is unable to adapt and nerve injury or pressure is the likely outcome.

Gonstead in AfricaSadly we are alone in Africa as a Gonstead Clinic.“There most definitely is a better way to give anadj...
11/10/2025

Gonstead in Africa

Sadly we are alone in Africa as a Gonstead Clinic.

“There most definitely is a better way to give an
adjustment.
The specific adjustment to a subluxated vertebra through the hands of a skilled
Chiropractor must never be compromised, must never be lost. It is the foundation of our profession.” -
W. John Cox, DC

And thank you to the best in the business at for the most incredible encounters.

I thought I was done with this for a while.As most of you know, this year has come with a number of strange Injuries and...
08/09/2025

I thought I was done with this for a while.

As most of you know, this year has come with a number of strange Injuries and mishaps, which may have seemed unrelated to each other.

But the body does not function in isolation…

At times like this, it is important to remember to always look for the 1 cause, 1 cure - where and why is the nervous system not adequately able to adapt to the environment?

“The door of the carpenter is off its hinges”

Happy Women’s DayTo those walking this earth who create life, keep order, keep us all safe and ensure harmony.Keep makin...
09/08/2025

Happy Women’s Day

To those walking this earth who create life, keep order, keep us all safe and ensure harmony.

Keep making waves in this world, and thank you for who you are.

💛

The lady in the photo is Mabel Heath Palmer (June 5, 1885 – March 30, 1949), she was an American chiropractor and anatomist. She was married to B.J. Palmer and was known as the “First Lady of Chiropractic”.

🌹

Happy Mandela Day.Thank you Madiba for all you did for our country, and equality around the world. 🇿🇦                🇿🇦 ...
18/07/2025

Happy Mandela Day.

Thank you Madiba for all you did for our country, and equality around the world. 🇿🇦
🇿🇦 #

This is what makes Gonstead chiropractic so special.The focus, the years of learning, the intention and the utmost commi...
15/07/2025

This is what makes Gonstead chiropractic so special.

The focus, the years of learning, the intention and the utmost commitment to providing that one perfect adjustment that day, for that person.

This isn’t about fantastic YouTube videos and pain relief.

Thank you to all of you who have come before us and made this work and system what it is. 💛✋🏻

Address

4 Elm Court, 12A Kloof Neck Road (Cnr Burnside Road)
Cape Town
8001

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