Recovery And Wellness Academy

06/08/2024

06/08/2024

🌹Dear Brave warriors on a journey of change.
SAI Therapy and R.A.W Academy facilitators Sharmilah Adams-Israel & Taahirah Israel
are super excited to host you, our honoured women to the retreat in the hidden gems where time stands still.

We are proud to present the much awaited 'UNLOCK YOUR POTENTIAL' weekend retreat hosted by inspirational advocates for women empowerment.

The setting is endless stretches of beach, and we have put together a weekend of morning walks on these beautiful stretches of beach, enjoying nature to the utmost, journalling in spots of nature that will allow you to escape to places of complete serenity, a breath taking experience with retreat facilitator Sharmilah, followed by a cupping experience by facilitator Taahirah or a Directed AlignmentTechnique session by facilitator Sharmilah, awesome meals, potjie kos, braais and in a nutshell an experience to not forget!

R.A.W Academy Santuary unpacks 'Unlock Your Potential Retreat because it allows you the space to just...BE YOU, allowing no judgement, come as you are and leave a better version of yourself.

R.A.W Academy comes in a package of care, support, healing and a circle of Sisterhood that will allow you to connect as a support system on days when you need it AFTER leaving the retreat so this is an INVESTMENT that will be worth it. We all need support to face our challenges and what better way than a circle of Sisterhood.

What R.A.W Academy will offer:
- Transport to and back
- includes breakfast, lunch & supper
- Cupping
-,Directed Alignment Technique
- Vision Board OR Sand tray Technique (choose one)
- Journalling
- a support system
- Chalet 1 (sleeps 6)
- Chalet 2 ( sleeps 4)

Costs include meals, accomodation, transport, and wellness therapeutic services.
If you want to experience a cut off from the hustle and bustle of life, join us to rejuvenate your mind, body and soul in a tranquil setting, with stretches of beach 1 minute away from your chalet - a calm, serene and absolutely breathtaking environment of beach and nature at your doorstep.

We definitely have payment plan options, for all enquiries, contact our admin Zareena on 079 789 4612.

Excited
Your host
Sharmilah Adams-Israel 🌻

Contact Zareena on 0797894612🌻
Book early to avoid disappointment.

12/01/2024

18/08/2023

A journey of Self Discovery - Sand tray Therapy

What Is Sand Tray Therapy?
Sand tray therapy is a therapeutic approach used for individuals who have experienced a traumatic event such as abuse or a catastrophic incident. Although this type of therapy is used most often with children, sandplay therapy also can be helpful for teens and adults and those struggling with addiction.

When individuals struggle with early recovery, when the thinking is foggy and unclear, when there is difficulty finding the right words, sand tray therapy can aid in a non verbal manner to deal with trauma, regret or the past in a therapeutic manner.

Meet Our trainer at The Recovery And Wellness Academy (R.A.W), Sharmilah Adams-Israel.
She is a Counsellor, Academic Researcher, Writer, Trainer, and an Addictions Specialist.
She facilitates various workshops from
*Sand tray therapy workshops,
*Tools for Families affected by Addiction,
*Counselling skills for community leaders,
*Recovery groups and more.

Come and join us for a Recovery Retreat where healing takes place from the deepest trauma.

We allow and create a CONFIDENTIAL SPACE of a maximum of 10 participants to heal, grow and transform.

Sand tray Therapy provides an individual an opportunity to express themselves in a creative and nonverbal way to allow healing to take place.

RECOVERY RETREAT:
When: From Friday 25 August at 7pm
to Saturday 26 August at 3pm.
Where: 37 Johnston Rd Rylands
Max: 10 participants

Contact facilitator, Sharmilah on 0824562125 to book your spot.

A powerful tool to unlock the door of the subconscious and heal.

27/06/2023

01/05/2023

01/05/2023

I LOVE THIS ANALOGY:

You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.

Why did you spill the coffee?

"Because someone bumped into me!!!"

Wrong answer.

You spilled the coffee because there was coffee in your cup.

Had there been tea in the cup, you would have spilled tea.

Whatever is inside the cup is what will spill out.

Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.

So we have to ask ourselves... “what's in my cup?"

When life gets tough, what spills over?

Joy, gratitude, peace and humility?

Anger, bitterness, victim mentality and quitting-tendencies?

Life provides the cup, YOU choose how to fill it.

Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others. 🤗