What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

http://arisementalwellness.co.za/

Arise Mental Wellness, 120 Main Road, Muizenberg, Cape Town (2025)

17/10/2025

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalised counselling tailored to your unique needs.

With extended hours and availability 7 days a week, both in-person and online so you can access support at a time that suits the flow of your life.
Whether you’re looking for a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance.

Take the first step toward a healthier mind and book a session with one of our expert counsellors today. We look forward to walking this journey with you!

13/10/2025

✨ Counselling Room Available – Muizenberg ✨

Looking for a calm, professional space to see your clients?
Arise Mental Wellness has one beautiful, fully furnished counselling room available in the heart of Muizenberg.

🪷 Includes:
☕ Tea & coffee station
📶 WiFi & printer access
🪑 Comfortable, fully furnished room
🏠 Shared kitchen & reception service to welcome your clients

We’re offering daily use with a monthly agreement — perfect for practitioners who need a regular therapy space without a full-time agreement.

📍 Located 120 Main Road, Muizenberg, 7945
📧 info@arisementalwellness.co.za
📞 060 756 1843

If you’re interested or would like to come view the space, please get in touch!

09/10/2025

At Arise Mental Wellness, we’re here to support you through life’s challenges and guide you on your journey to well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalised counselling tailored to your unique needs.

With extended hours and availability 7 days a week, both in-person and online so you can access support at a time that suits the flow of your life.
Whether you’re looking for a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance.

Take the first step toward a healthier mind and book a session with one of our expert counsellors today. We look forward to walking this journey with you!

07/10/2025

Arise Mental Wellness, here to support you through life’s challenges and guide you on your journey to mental well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalized counseling tailored to your unique needs.

Whether you’re seeking in-person or online support, we’re dedicated to helping you achieve growth, insight, and resilience. Take the first step toward a healthier mind. Book a session with one of our expert counselors today.

We look forward to walking this journey with you!

26/09/2025

At Arise, we believe that everyone deserves a safe and supportive space to grow, heal, and thrive. 💛

Whether you’re:
🌿 Navigating life changes or stress (Individual Counselling – R600/session)
💞 Rebuilding trust and connection (Relationship Counselling – R700/session)
🌟 Seeking clarity, goals, and direction (Life Coaching – R750/session)

We’re here to walk alongside you with compassion and practical tools.
Available online and in person — because your wellbeing matters wherever you are. 🌍

📞 060 756 1843
📧 info@arisementalwellness.co.za

💫 A community of practitioners, dedicated to your growth and wellbeing.

19/09/2025

At Arise Mental Wellness, we understand how important your child or teen’s mental health is to their growth and success. Our caring, multidisciplinary team in the southern suburbs offers specialised counselling designed to support young people through life’s challenges; helping them build resilience, confidence, and emotional well-being.

With extended hours and availability 7 days a week, both in-person and online, support is always accessible when your family needs it most. Whether your child needs a safe space to share, practical tools to manage difficulties, or guidance to grow, we’re here to walk alongside them, and you, every step of the way.

Take the first step today by booking a session with one of our dedicated counsellors. Together, we can give your child or teen the strong foundation they deserve.

15/09/2025

A warm welcome to Lyle! With a passion for guiding individuals, couples, and families toward emotional, mental, and relational wellbeing, Lyle brings empathy, professionalism, and a client-focused approach to every session.

With a strong foundation in psychology and counselling, Lyle supports clients through challenges such as trauma, relationships, stress, life transitions, and personal growth. Creating a safe, non-judgmental space for real progress.

We’re thrilled to have Lyle join us at Arise Mental Wellness, helping our community build resilience, connection, and emotional wellness.
…

Arise Mental Wellness, here to support you through life’s challenges and guide you on your journey to mental well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalized counseling tailored to your unique needs.

Whether you’re seeking in-person or online support, we’re dedicated to helping you achieve growth, insight, and resilience. Take the first step toward a healthier mind. Book a session with one of our expert counselors today.

We look forward to walking this journey with you!

10/09/2025

Arise Mental Wellness, here to support you through life’s challenges and guide you on your journey to mental well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalized counselling tailored to your unique needs.

We’re here for you when life gets busy! 🌿 With extended hours and availability 7 days a week—both in-person and online—we’ve made it easier than ever to access the support you need, when you need it.

Whether you’re seeking a safe space to talk, tools to navigate difficulties, or guidance for growth, we’re dedicated to helping you build resilience, insight, and balance. Take the first step toward a healthier mind and book a session with one of our expert counsellors today.

We look forward to walking this journey with you!

02/09/2025

Arise Mental Wellness, here to support you through life’s challenges and guide you on your journey to mental well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalized counseling tailored to your unique needs.

Whether you’re seeking in-person or online support, we’re dedicated to helping you achieve growth, insight, and resilience. Take the first step toward a healthier mind. Book a session with one of our expert counselors today.

We look forward to walking this journey with you!

28/08/2025

Arise Mental Wellness, here to support you through life’s challenges and guide you on your journey to mental well-being. Our compassionate, multidisciplinary team in the southern suburbs provides personalized counseling tailored to your unique needs.

Whether you’re seeking in-person or online support, we’re dedicated to helping you achieve growth, insight, and resilience. Take the first step toward a healthier mind. Book a session with one of our expert counselors today.

We look forward to walking this journey with you!

Arise Mental Wellness

17/10/2025

13/10/2025

09/10/2025

07/10/2025

26/09/2025

19/09/2025

15/09/2025

10/09/2025

02/09/2025

28/08/2025

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Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00