Vicki Fick - Not that therapist

Vicki Fick - Not that therapist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vicki Fick - Not that therapist, Therapist, Cape Town.

23/08/2025
23/08/2025

Examples of Fake Apologies:

Minimizing Apology: "I was just kidding," or "I was just trying to help".
Deflecting Apology: "I'm sorry you feel that way," or "I'm sorry it didn't go the way you wanted".
Conditional Apology: "I'm sorry if I hurt your feelings," implying the hurt was your fault.
Apology with a Justification: "I'm sorry, but I was under a lot of stress," shifting blame.
The "I'm Sorry" that Isn't: "I'm sorry...that you think that way," effectively invalidating the other person's feelings.

Yeah...F**K the lot of you!
22/08/2025

Yeah...F**K the lot of you!

It's not always physical
22/08/2025

It's not always physical

If you don't hear from them for weeks on end or only when they want something from you, let them be.Don't text, don't ch...
22/08/2025

If you don't hear from them for weeks on end or only when they want something from you, let them be.

Don't text, don't chase, don't call, don't visit.

Spend your precious time with people who adore you, because when you aren't around, they will feel it and it will matter.

04/08/2025

THE NARCISSIST’S FINAL MOVE 🛑

They don’t slam doors.
They don’t scream goodbye.
Their final move is colder.
Quieter.
Crueler.

It’s when they withdraw just enough to make you question everything.
One-word replies.
Long silences.
No more “I love you.”
But no real ending either.

Because they don’t want closure -
they want you begging for it.

That’s not distance.
That’s punishment.

And you’re supposed to blame yourself.

⏳ WHEN SILENCE BECOMES THE ABUSE

They disappear emotionally - but stay just present enough to keep you hooked.

They’ll like your post.
Send a “?” after ignoring you for days.
Leave your message on read.

It’s not forgetfulness.
It’s psychological warfare.

They want you to feel unworthy, unstable, unwanted - but never free.

Because if they leave clearly,
you might heal.

But if they ghost you in pieces,
you’ll torture yourself.

🎯 THE REASON THEY NEVER GIVE CLOSURE

Closure means clarity.
And clarity ends the game.

So instead, they leave confusion.

They vanish after love-bombing.
They come back with “I miss you.”
Then punish you with distance again.

This isn’t chaos - it’s strategy.

Because the more confused you are,
the longer they own space in your head.

And to a narcissist, confusion isn’t failure.
It’s control.

🔥 WHAT THEIR FINAL MOVE REALLY MEANS

It’s not that they “lost interest.”
It’s that they’ve drained you.
And now they’re testing if you’ll chase.

Because if you beg, cry, or try to explain -
they win.

And if you stay silent?

They’ll escalate.
Try guilt.
Try rage.
Try “what happened to us?”

But you’ll know.
Their final move was never meant to end it.
It was meant to keep you stuck - forever waiting.

🚨 THE ONLY WAY TO BREAK THE PATTERN

Stop playing your part in their ending.

Don’t respond with softness.
Don’t reach out for answers.
Don’t turn their silence into your shame.

Because their final move isn’t the end.
It’s the beginning of your freedom.

You weren’t discarded.
You were released.
Not by them— but by your refusal to keep proving you were worth staying for.

Their silence was scripted.
Your indifference?
That’s the rewrite...

If they're giving you just enough attention to keep you confused but not enough to feel secure, that's not mixed signals—that's calculated torture.

📌 I'm a psychologist with 10+ years experience, and I've created multiple guides covering every aspect of narcissistic manipulation.

Over 500+ people have used them to break free from toxic patterns and reclaim their power.

Stop begging for their clarity.
Start creating your own closure.

Lana Crowe

Let's dive into truly understanding neurodiversity.First off, let's confirm that just as there are different coloured ey...
03/08/2025

Let's dive into truly understanding neurodiversity.

First off, let's confirm that just as there are different coloured eyes, different types of hair and different body shapes, there are different types of brains. No one brain is more normal than another. Each brain has it's own diverse understanding and functionality that sets us, as human beings apart. Certain brains function from an active prefrontal cortex whereas other brains function from an overactive amygdola. Empathic and strategic brain types are just two of sixteen, identified types of brains, based on studies. We are therefore all required to perform a truly unique function and have a different purpose within our given environment.

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