In The Zen Bergvliet

In The Zen Bergvliet Massage Spa

04/02/2026
03/02/2026

We have moved, Same Rose, but I welcome you to our sacred space of tranquility, and relaxation.

03/02/2026

We have moved, Same Rose, welcomes you to our new sacred space of tranquility, calm and relaxing

Something exciting is happening... Opening specials so watch this space... Rose Gunter Wilson from In The Zen is moving....
27/01/2026

Something exciting is happening... Opening specials so watch this space... Rose Gunter Wilson from In The Zen is moving. Book now 0815783684

A 60 Minute therapeutic cash special running for the festive period Book early to avoid disappointment 0815783684
13/12/2025

A 60 Minute therapeutic cash special running for the festive period

Book early to avoid disappointment
0815783684

03/12/2025
Thank you for the reviews I appreciate you... More than you know.
19/11/2025

Thank you for the reviews I appreciate you... More than you know.

Why "Stress" Isn't Just in Your MusclesEver felt like you carry stress in your very bones? Or that even after a massage,...
19/11/2025

Why "Stress" Isn't Just in Your Muscles
Ever felt like you carry stress in your very bones? Or that even after a massage, that deep sense of mental overload or emotional weight hasn't truly lifted?
There's a reason for that.
Much conventional massage focuses beautifully on relaxing muscular tension. This is wonderful for physical relief.
However, when we face sustained pressure, burnout, or deep emotional challenges, the tension isn't just stored in the muscles. It's held in our nervous system, which shifts into a high-alert (sympathetic) state. It’s also stored in our fascia—the deep connective tissue that envelops our entire body.

This is why my work is different.
It’s not a regular massage; it’s integrated therapeutic bodywork.
My approach is designed to communicate with the nervous system first. Through specific, mindful touch and presence, we create a safe space for your body to move from "fight or flight" back toward "rest and digest."

By addressing the tension held in the fascia and supporting the nervous system’s reset, we allow for a much deeper sense of release—one that is emotional as well as physical.
It’s a 1-to-1, personalized session focused on helping you reconnect with your body and find your centre of calm, enhanced by the grounding, sensory experience of 100% natural, premium essential oils.

This is about unwinding the layers, not just rubbing the surface.

Book that massage In The Zen Tokai WhatsApp 0815783684 or online

https://www.fresha.com/book-now/in-the-zen-tokai-bvhoagsp/all-offer?pId=850842

Thank you for your reviews... I really do appreciate them
19/11/2025

Thank you for your reviews... I really do appreciate them

 Flash Special limited to 10 spots only Book early to avoid disappointment 0815783684
04/11/2025


Flash Special limited to 10 spots only
Book early to avoid disappointment
0815783684

Address

88 Hutchinson Avenue, Bergvliet
Cape Town
7945

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 19:00 - 19:00
Friday 08:00 - 17:00
Saturday 07:00 - 17:00
Sunday 07:00 - 17:00

Alerts

Be the first to know and let us send you an email when In The Zen Bergvliet posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to In The Zen Bergvliet:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram