Kate Kleynhans Physiotherapy

Kate Kleynhans Physiotherapy Home visits only

Kate Kleynhans Physiotherapy treats chest problems, joint disfunction, muscle injuries, stroke injuries, chronic conditions with associated complications namely bone degeneration.

I had a conversation with one of my clients today. We had a follow up appointment and I asked him how his week was after...
07/08/2025

I had a conversation with one of my clients today. We had a follow up appointment and I asked him how his week was after our last appointment.

He said his feeling alot better, has less pain and is able to walk for very short distances without the walking frame. I asked what is "short" from your bed to the end of your room? He says no, from my bed, straight through my house to the front lawn (my approximation of the distance would be about 25meters). And I said to him, very good! That's not a very short distance at all. He laughed and said yes it is.

I then explained to him why I didn't believe it was a short distance. When I saw him he was mobilizing with a walking frame, in alot of pain and walking with maximum effort (laboured walking with assistance)He was unable to type on his laptop and struggled to raise hand to touch the back of his head. Now, he can walk about 25meters independantly without the presence of pain. He can touch the back of his head and he can type a half page word document.

I said, you are comparing yourself to how you used to function, whilst I'm comparing you to when you could not function. So from my view point, you doing so well!!!!! Which leads me to this point sometimes just to be able, is a blessing❤️

Food for thought......be mindful❤️
30/07/2025

Food for thought......be mindful❤️

Meet Mia❤️. Mia is my tiniest professional athlete. I started seeing her older sister and now that sis is a young lady d...
03/07/2025

Meet Mia❤️. Mia is my tiniest professional athlete. I started seeing her older sister and now that sis is a young lady doing her thang in the real world with a job and studies to match my next gig is to make sure that Mia is always performance ready, and that we deal with all her injuries, minor or not so that it doesn't keep her from competing and doing what she loves doing❤️. Mia is such a trooper💪🏽, she barely squeals and I know it is painful at times but she takes it like a "professional"🤭

Happy Easter Sunday y'all❤️❤️
20/04/2025

Happy Easter Sunday y'all❤️❤️

Blessed Good Friday 🙏🏽.....from my family to yours🤗❤️. For those travelling, stay safe❤️❤️❤️
18/04/2025

Blessed Good Friday 🙏🏽.....from my family to yours🤗❤️. For those travelling, stay safe❤️❤️❤️

While you were sleeping......we were out here doing a 6km run
21/03/2025

While you were sleeping......we were out here doing a 6km run

18/03/2025

What is peripheral neuropathy?

Let's break down the phrase to make it easier to understand. Peripheral means "farthest away from the center" . The heart is the "center" of the circulatory system. And the brain the center of the central nervous system. So it would make sense why in medical terms we call the hands and feet our peripheries because they are infact farthest away from the heart and brain.

Neuro- nerve, pathy- pathology of. So neuropathy refers to some kind of pathology(damage)of the nerve.

In short Peripheral neuropathy just means damage to the nerves of either the hands or feet. Subsequent weakness, numbness and pain is experienced by patients with such a diagnosis. The most common cause for this would be Diabetes. In other instances it could be due to exposure to toxins or a severe infection.

Below is a short video to demonstrate the type of treatment administered for that kind of issue. Two things to remember during treatment. We want to target the circulatory and central nervous system. Increase blood flow, stimulate nerves, strengthen muscles etc.

06/03/2025

Another audio review ❤️🥰....music to my ears. I enjoy hearing that people feel better and are doing better after a visit.

At Kate Kleynhans Physiotherapy the motto is to leave people better than what I found them. And by the grace of God I'm able to keep my word ❤️

21/02/2025

Music to my ears ❤️🥰. I love it when clients get back to me to report on their progress. And I love that I can help people be a healthier version of themselves 🤗

05/02/2025

New tool alert🤭......I pride myself in adding things that would enhance my overall treatment. I'm always looking for different techniques or sometimes tools that can aid in giving the best possible treatment

Lately, I've been seeing alot of older patients with issues ranging from poor blood supply to general weakness. Stroke patients, dimentia and many other illnesses predominantly older people deal with. And I was looking around trying to find something that would be simple but also fun to do as an exercise. Something that engaged the whole body arms as well as legs, that would aid in increasing strength, circulation but also improve effort tolerance ( when the heart and lungs work together)

This tool obviously won't only be used during geriatric physiotherapy ( physio for elderly people). There could be multiple reasons for the use of this lovely tool😊

This is just a post to let you know that I'm out here working. I realize that alot of people were not aware that I didn'...
02/01/2025

This is just a post to let you know that I'm out here working. I realize that alot of people were not aware that I didn't take a break. Work work work work work in my Rihanna voice 💃🏽🤣

Happy New year y'all💪🏽💞
01/01/2025

Happy New year y'all💪🏽💞

Address

Cape Town, Western Cape, South Africa
Cape Town
8001

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 08:00 - 12:00

Website

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