Body Stress Release by Toni

26/08/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

In the crazy pace of today it is important to prioritize your health and there is no better way to do that than with Body Stress Release, as it helps remove any stored tension or built up pain messages along your nerve pathways and so helps keep all your systems talking to each other as they should which heightens your sense of well being and assists with feelings of fatigue, anxiety and depression amongst so many other things.
Find a practitioner near you today! https://bodystressrelease.com/help/find-a-body-stress-release-practitioner-2/?utm_source=facebook&utm_medium=referral-organic&utm_campaign=find+a+practitioner&fbclid=IwY2xjawM

13/08/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

Body Stress Release involves applying gentle finger pressure to specific areas along the body’s nerve pathways. This stimulates signals to the brain, prompting the body to respond. The practitioner interprets these responses to identify where tension is stored. Targeted pressure is then applied again to release the tension and restore the natural flow along the nerve pathways.

14/07/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

So often we are so busy surviving, we don't pay attention to what is going on with ourselves as human beings. It is almost more important to see to this than just survival because without the vessel, we are nothing!

09/07/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

As Body Stress Release practitioners we come across this anomaly quite regularly in our practices scattered across the globe. The body is a phenomenally interesting and very interlinked machine that can display pain in certain areas completely unrelated to the source of the issue which could feel completely fine as the nerves have numbed in this area and the pain has been deferred to other areas caused by the compensation. BSR can help relieve the numbed nerves by releasing the built up body stress in that area and restoring functionality along the entire nerve pathway.

04/07/2025

I love what I do, especially when the yawns come, 🥱 animals need releasing too 💖 Appreciate you all.

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

03/07/2025

Love this quote by Christopher Reeve, a man who himself suffered so severely within his own body. But I love it more because I know that BSR can, at times, be its own source of hope and very seldom disappoints in alleviating pain or discomfort in those that are suffering.

25/06/2025

As human beings we are made up of three aspects - body, mind and emotions. These are, of course, interconnected and interdependent. When we have a physical experience, it also affects us mentally and emotionally; something that has a mental or emotional impact will also reverberate into the body.
When body stress is present, not only are there physical effects, but one’s mental and emotional well-being are undermined. After the physical tension is released, some people become aware of greater mental clarity. Others feel an emotional lightness, or a surge of enthusiasm for life as energy levels rise.’ - Gail Meggersee

24/06/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

23/06/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

Formerly known as ‘Text Neck’, the term ‘Tech Neck’ has been widened to describe injury caused by young people leaning over their books, phone texting, gaming or working on iPads or laptops below their eye level. This may result in a long-term postural effect where the head is tilted forwards and strain is placed on the neck muscles and cervical spine. This postural imbalance may lead to headaches, shoulder tension and pain, as well as neck pains and stiffness.

21/06/2025

💖

Two of our dedicated volunteer BSR Practitioners have just arrived in Zambia, where they will spend the next two weeks working alongside the Time and Tide Foundation. Their focus will be on supporting children in the Foundation’s Home Based Care programme—many of whom live with various disabilities—by offering Body Stress Release sessions. We’re so proud to see the ripple of care reaching across borders, bringing gentle healing and renewed hope where it’s needed most.

15/06/2025

Happy Father's Day to all the Dad's out there, you are appreciated for all you give and all that you are! May today be celebrated for you ✨️🙏

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

26/05/2025

Taking care of yourself is a priority and BSR can help relieve pain and discomfort as well as relieve brain fog and bring back flow 🙏🌹❤

Don't forget to keep up the maintenance, you are important to put yourself first! ✨️

Body Stress Release helps restore the body's self healing capacity by releasing stored tension and the body's nerve pathways.

Contact Toni on 064 681 3587 for more information on BSR and appointments.

Parents ...
With the stress of mid-term exams approaching; not to mention the constant barrage of things our teens need to deal with these days - from peers and social networks. Why not bring your child to BSR? Whether they are struggling with stress or not. BSR can help them think clearer, focus easier and sleep better during this time.