Just Breathe Co

Just Breathe Co Provides support, guidance and effective training to medical professionals and members of the public.

Life saving techniques can be learnt in order to save a life. Commencing CPR while waiting for medical care can change the outcome in an emergency.

16/04/2026

Are you a new parent? A grandparent helping care for your grandchildren? Or maybe an aunt who babysits often?

Would you know what to do if a child in your care suddenly stops breathing or chokes?

If you’re unsure, don’t panic — learning the right skills can make all the difference. With the right guidance, you can be prepared to act quickly and confidently in an emergency, and potentially save a life.

Take the time to equip yourself with this essential knowledge — because when it matters most, being prepared is everything.

Contact Just Breathe Co for your quotation today. 0814083742 or justbreatheco.cprforyou@gmail.com

14/04/2026

When the heart stops…

blood flow stops.

And the brain begins to lose oxygen.

Within minutes.

Damage can begin.

That’s where CPR comes in.

Chest compressions don’t restart the heart.

But they do something just as important:

They keep blood moving.

Every push on the chest…

compresses the heart.

And forces blood up to the brain.

And vital organs.

Buying time.

Until help arrives.

That’s why CPR can make the difference between:

Recovery…

and permanent damage.



❤️ HOW TO ACT (CRITICAL)

Call for emergency help immediately
Start chest compressions right away
Push hard and fast in the center of the chest
Don’t stop until help arrives

And most important:

👉 Doing something is better than doing nothing

14/04/2026

After confirming no signs of life, begin CPR immediately.

Start with 30 chest compressions at a steady rate and adequate depth, allowing full chest recoil. Follow with 2 breaths, ensuring a proper seal and visible chest rise.

Continue cycles of 30:2, minimizing interruptions and maintaining consistent, high-quality compressions.

If an AED becomes available, use it as soon as possible and follow the prompts.

Your actions in those critical moments can save a life. 💪🚑

Assessment HazardHelloHELP!Start by ensuring the scene is safe before approaching the victim. Check for responsiveness b...
14/04/2026

Assessment

Hazard

Hello

HELP!

Start by ensuring the scene is safe before approaching the victim. Check for responsiveness by calling out and tapping on the shoulders.

Assess for signs of life by checking the carotid pulse for no more than 10 seconds while simultaneously looking for chest rise.

If there are no signs of life — no response, no breathing, and no pulse — immediately call for emergency services and request an AED.

Stay calm, act quickly, and be ready to make a difference. 🚑💙

Strong ventilation efforts demonstrated throughout the session. A proper seal was created, and two effective breaths wer...
14/04/2026

Strong ventilation efforts demonstrated throughout the session. A proper seal was created, and two effective breaths were delivered while carefully watching for chest rise — a key indicator of quality ventilation.

These are the details that make all the difference in life-saving situations. 👏🚑

14/04/2026

Amazing training session on Saturday, 11 April 2026, focused on learning life-saving techniques.

Great demonstration of a two-rescuer approach, with smooth transitions between roles. High-quality CPR was maintained throughout, along with effective ventilation techniques clearly showing proper chest rise.
💪🚑

Certification✔️ Certificates issued on successful completion✔️ Valid for 2 years (or as required)✔️ Printed & digital co...
05/02/2026

Certification
✔️ Certificates issued on successful completion
✔️ Valid for 2 years (or as required)
✔️ Printed & digital copies available

Group & Corporate Rates
Discounts available for groups of 5+
On-site training available (travel fees may apply)

Contact & Booking
📞 WhatsApp: 081 408 3742
📧 Email: Justbreatheco.cprforyou@gmail.com

Please contact for assistance in finding the course that suits your needs, contact us anytime!

CPR TRAINING – BE READY TO SAVE A LIFELearn life-saving skills in a hands-on CPR training session.Are you a mom to be? a...
01/02/2026

CPR TRAINING – BE READY TO SAVE A LIFE

Learn life-saving skills in a hands-on CPR training session.

Are you a mom to be? a new mom? Are you maybe leaving your little one shortly to go back to work?
Multiple courses are available to suit clinical and non clinical needs.
Perfect for beginners and refreshers.

✅ Adult, Child & Infant CPR + choking management
✅ AED Use
✅ Hands-On Practice
(compressions and ventilation techniques)
✅ Certification Provided (if applicable)

📞 call 081 408 3742 for your quotation today 🚑

Just Breathe Co provides comprehensive training and upskilling services for the general public, as well as tailored prog...
31/05/2025

Just Breathe Co provides comprehensive training and upskilling services for the general public, as well as tailored programs to meet the specific educational needs of healthcare professionals.

We've listed our training programs below to help you find the support and skills you’re looking for.

Contact Justbreatheco.cprforyou@gmail.com or 081 408 3742 for your quotation

We're Open Again!Just Breathe Co is back in business!After taking a short break, we’re excited to reopen and continue pr...
31/05/2025

We're Open Again!
Just Breathe Co is back in business!
After taking a short break, we’re excited to reopen and continue providing high-quality emergency training to our community. 😎

Whether you're a parent, caregiver, or healthcare professional, being prepared for an emergency can make all the difference.

✅ Would you know what to do if your child choked or suddenly stopped breathing?
✅ Are you a healthcare professional needing to renew your BLS certification?

Just Breathe Co is here to help.
We offer training for both the general public and healthcare professionals, ensuring you're equipped with the skills and confidence to respond effectively in emergency situations.

📞 Contact us today for a quotation:
📱 081 408 3742
📧 Justbreatheco.cprforyou@gmail.com

🕒 Operating hours:
Weekends, public holidays, and weekday evenings (after hours)

We look forward to assisting you with your emergency training needs.
Just Breathe Co – Empowering you to save lives. 🩵

19/04/2025
Cpr training🚑
21/09/2022

Cpr training
🚑

Address

Milnerton
Cape Town
7441

Opening Hours

Monday 08:00 - 18:00
Tuesday 08:00 - 18:00
Wednesday 08:00 - 18:00
Thursday 08:00 - 18:00
Friday 08:00 - 18:00
Saturday 08:00 - 15:00

Telephone

+27814083742

Website

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