Life Lab Link

19/05/2023

When you invest in your employees, you invest in your company and ultimately your bottom line. Contact us today to book your workshop: wellness@lifelablink.co.za

17/05/2023

This month we focus on Spiritual Wellness and how to improve your spiritual Wellness. This week we challenge you to donate or give back.

15/05/2023

Contact Stephan to make your appointment today.
wellness@lifelablink.co.za

12/05/2023

Foster positive thinking by embracing your spiritual wellness.

10/05/2023

This month we focus on Spiritual Wellness and how to improve your spiritual Wellness. This week we challenge you to practice mindfulness.

08/05/2023

Wellness results in increased productivity, boosts employee morale, and reduces absenteeism due to healthier and happier employees.

When you invest in your employees, you invest in your company.
Book your wellness programme today! Contact Dr Stephan Le Roux.

05/05/2023

The practices of mindfulness and meditation have both been shown to benefit blood pressure management, reducing the risk of arterial stiffness and hypertension.
- American Heart Association

03/05/2023

This month we focus on Spiritual Wellness and how to improve your spiritual Wellness. This week we challenge you to connect with yourself.

01/05/2023

Feeling tired, stressed, burned out? It is time to put your wellness first. Contact Stephan to make your first appointment and let us assist you on your wellness journey.

Spiritual wellness is a critical aspect of overall wellness and is key in achieving and sustaining balance including work-life-balance. In this month we focus our attention on spiritual wellness. Spiritual wellness is an understanding and acceptance of your connection to the world and your place in....

28/04/2023

You may feel a higher sense of purpose, peace, hope, and meaning. You may experience better confidence, self-esteem, and self-control. It can help you make sense of your experiences in life.

26/04/2023

This month we focus on Spiritual Wellness and how to improve your spiritual Wellness. This week we challenge you to start your journey with gratitude.

24/04/2023

When you invest in your employees, you invest in your company.
Book your wellness programme today! Contact Dr Stephan Le Roux on wellness@lifelablink.co.za