mother_moon_herbals

mother_moon_herbals Nourish the Mother. Pregnancy and Postpartum health and support for Mothers.

28/04/2026

They’re back 🤍
Our Birth Rollers have been freshly made after selling out… and there’s a reason mothers reach for this during labour.

A small, powerful tool to support you through each wave.
Roll onto your pressure points along the body’s natural meridians to help ground your nervous system, soften tension, and come back to your breath.

Traditionally, these points are used to support the natural flow of energy through the body and can gently encourage the body’s own rhythm of labour when it’s ready.

With clary sage to support opening,
rose to hold you,
and frankincense to steady you.

It doesn’t take labour away…
it helps you move through it.

And beyond birth, a little moment of calm to return to in postpartum.

Available now ✨

Mother’s Day is an invitation to slow down, soften, and truly receive 🤍Our limited Mother Moon Bundle was created to hon...
27/04/2026

Mother’s Day is an invitation to slow down, soften, and truly receive 🤍

Our limited Mother Moon Bundle was created to honour her in a deeply nourishing way a gentle ritual of warmth, beauty, and pause.

Sip and restore with the Let It Flow Latte
hold a moment of comfort with our handmade Boobie Mug, crafted by a local potter mama
and glow from within with our Goddess Glow Ritual Oil ✨

Because she deserves more than a gift
she deserves a moment that is hers.

Save this for the days you feel like you’re not doing enough 🤍Breastfeeding doesn’t always look like work.It can look li...
23/04/2026

Save this for the days you feel like you’re not doing enough 🤍

Breastfeeding doesn’t always look like work.

It can look like sitting.

Resting.

Scrolling your phone.

But your body is doing so much more than that.

Producing.
Adapting.
Nourishing your baby in real time.

This is not small.
This is not “nothing.”
This is one of the most demanding,
selfless things your body will ever do.

Send this to a mama who needs this reminder 🤍🌙

Some days feel heavier than others 🤍🌙Not the beginning of the year.Not a fresh start.Just real life… right now.The messy...
22/04/2026

Some days feel heavier than others 🤍🌙

Not the beginning of the year.

Not a fresh start.

Just real life… right now.

The messy days.

The interrupted sleep.

The moments where you wonder
if you’re doing enough.

This is your reminder…
You don’t need a new year
to begin again.

You don’t need to have it all together.

You are already in it.

Already becoming.

And that is enough 🤍

Golden nourishment for postpartum ✨💛In Ayurveda, ghee is revered as a deeply healing food for the postpartum mother.Warm...
20/04/2026

Golden nourishment for postpartum ✨💛

In Ayurveda, ghee is revered as a deeply healing food for the postpartum mother.

Warming, grounding, and easy to digest,
it helps rebuild ojas, support digestion,
and gently restore depleted tissues after birth.

Used for generations,
this simple ritual nourishes from within…
bringing softness and strength back to the body 🤍

Swipe to explore the wisdom of ghee →

In the quiet, in-between moments… this is where postpartum really is 🌙🤍Not perfect.Not always peaceful.Just real, and un...
17/04/2026

In the quiet, in-between moments… this is where postpartum really is 🌙🤍

Not perfect.

Not always peaceful.

Just real, and unfolding day by day.

Mother Moon is here to support you with nourishment and care, every step of the way.

From bean to bliss 🌿✨Ceremonial cacao offers gentle energy,mineral-rich nourishment,and natural mood support…making it a...
15/04/2026

From bean to bliss 🌿✨

Ceremonial cacao offers gentle energy,
mineral-rich nourishment,
and natural mood support…
making it a beautiful ally in postpartum.

A simple way to feel
grounded, supported,
and a little more like yourself again 🤍

14/04/2026

NORA tea is one of the simplest ways to deeply nourish your body during pregnancy and postpartum…

Each herb brings something special and supportive to the expanding mama body:

• Nettle → iron, calcium + mineral-rich nourishment
• Oat straw → deeply supportive for the nervous system
• Red raspberry leaf → uterine support and tone
• Alfalfa → vitamin-rich, gentle daily tonic

Together, they help to rebuild, restore and replenish
especially when your body is giving so much

This is not a medicinal tea, it’s a nutritive infusion
designed for steady, everyday support to build and restore.

Be intuitive with the dosage, but aim at least for a tablespoon of herbs per cup or more to taste. ALWAYS REMEMBER TO COVER WHILE STEEPING, to not lose all the precious volatile oils and keep the brew potent.

Save this for your postpartum prep or share with a mama who needs this 🤍

Made to gently nourish youin the moments you need it most 🤍✨Postpartum healing asks for more than rest.It asks for warmt...
13/04/2026

Made to gently nourish you
in the moments you need it most 🤍✨

Postpartum healing asks for more than rest.
It asks for warmth, softness,
and deep nourishment.

Even the smallest moments…
can make a meaningful difference 🌙

Mama, every day is a journey of learning, loving, and growing… for you and your little one 🌙💛These affirmations are gent...
10/04/2026

Mama, every day is a journey of learning, loving, and growing… for you and your little one 🌙💛

These affirmations are gentle reminders that you are enough, your instincts are wise, and caring for yourself is part of caring for your baby.

Pause. Breathe. Receive.

Your body, your heart, and your soul deserve it 🤍

Your body carried, grew, birthed… and is still rebuilding 🤍Postpartum healing isn’t just about rest.It’s about giving yo...
08/04/2026

Your body carried, grew, birthed… and is still rebuilding 🤍

Postpartum healing isn’t just about rest.
It’s about giving your body the nourishment it needs to truly repair.

To restore tissue.
To support elasticity.
To rebuild strength from within.

Mother Moon’s Pure Hydrolysed Collagen offers a simple, nourishing way to support your healing… gently, daily, intentionally.

Because this season isn’t about bouncing back…
it’s about being deeply supported as you become.

Your scars tell a story of strength and deep healing ✨After birth, your body is still soft, open, and finding its way ba...
06/04/2026

Your scars tell a story of strength and deep healing ✨

After birth, your body is still soft, open, and finding its way back to balance.
That tightness or tenderness you feel… it’s not just skin deep.

Scar massage can gently soften tissue, improve circulation, and support deeper healing…

but more than that, it’s a way of reconnecting with your body after everything it has carried 🤍

Our Mama Everything Oil was created for this.

A deeply nourishing herbal blend to support scar healing, reduce tightness, and restore your skin through intentional touch.

A small daily ritual… that can change how your body heals and feels.

Address

47 De Villiers Street
Cape Town
8001

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