M2Biome

30/03/2025

Liviana Health M2Bio Sciences

PepsiCo has just bought gut health superstar Poppi. Coca-Cola is launching its own prebiotic soda Simply Pop. What’s the growth potential of the gut health soda category?

16/03/2025

Such an underserved market and massive opportunity. 🤔

Opinion | Fertility clinics should provide easy access to mental health support for those undergoing IVF treatments.

06/03/2025

Liviana Health M2Bio Sciences

Blueberries are considered a superfood, and can help maintain healthy bones, reduce blood pressure, manage diabetes, and ward off heart disease.

27/02/2025

AI models analyzing medical records may improve early diagnosis of schizophrenia and bipolar disorder, leading to faster treatment

08/11/2024

🔥💪 Struggling with body fat despite a normal BMI?

You might be dealing with Normal Weight Obesity! Research shows that high-protein diets and high-intensity interval training can help reduce body fat while preserving muscle.

It's time to focus on body composition, not just the scale! 🏋️‍♂️🍽️

05/11/2024

These easy swaps are a great way to boost the nutritional quality of your meals without major changes.

Over time, these healthier choices become habits that can contribute to improved overall health, better energy levels, and even reduced risk of chronic diseases like heart disease and diabetes.

04/11/2024

Following a healthy eating pattern doesn't mean overhauling your diet overnight. Small, easy substitutions can make a big difference in nutrient intake, helping to increase nutrient density while still enjoying your meals.

What substitutions do you make?

01/11/2024

✨ This Diwali, let’s light up our lives with health and harmony! ✨
At M2Biome, we believe in celebrating a balanced life and nurturing wellness from within. May this festival of lights bring you radiant health, inner peace, and boundless joy.

Happy Diwali from the M2Biome family to yours! 🌸🪔

31/10/2024

⚠️ Did you know that frequent energy drink consumption can lead to insomnia, jitteriness, and even heart problems?

Adolescents and young adults are especially at risk for mental health issues, with energy drinks linked to stress, depression, and suicidal thoughts.

Limit your intake and avoid mixing with alcohol for a healthier lifestyle! 🚫🍾

29/10/2024

Ditch the energy drinks and boost your energy the healthy way! 💪✨

Stay hydrated, snack smart, get moving, and enjoy steady energy without the crash.

Try these simple tips for a natural pick-me-up that lasts all day! 🌿💧🍎

27/10/2024

Energy drinks surround us… Each time you look, a new one hits the shelf, backed this time by another influencer or celebrity. So, are energy drinks considered a good source of an energy boost?

25/10/2024

Recipe Share: Baked Brie with Roasted Grapes and Rosemary

Need to impress some friends with an appetising snack? Making something appealing, nutrient-dense, decadent and satisfying can be as easy as 1, 2, 3. You can never go wrong with any version of melted cheese, and some extra added goodness from Liviana® Estate Select Extra Virgin Olive Oil and fresh fruit.