Building Blocks Centre

Building Blocks Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Building Blocks Centre, Occupational therapist, 28 Union Avenue, Pinelands, Cape Town.

Welcome to Building Blocks Occupational Therapy

Building Blocks Occupational Therapy has a special interest in paediatrics and adolescents and offers Ayres Sensory Integrationยฎ, DIRFloortimeยฎ, Tomatisยฎ and Interactive Metronome and so much more.

Demystifying Occupational Therapy  ๐Ÿ’กTo understand OT you will need to understand what Occupational Therapists do and foc...
05/01/2024

Demystifying Occupational Therapy ๐Ÿ’ก

To understand OT you will need to understand what Occupational Therapists do and focus on. ๐Ÿ‘Œ Here is a simple breakdown of what OT entails and what we can help with ๐Ÿ’ช ๐Ÿ‘‡

Make 2024 a year where you put yourself first and focus on your well-being ๐Ÿ™Œ

Celebrating World Braille Day ๐Ÿค“ ๐Ÿ“šOn World Braille Day, the Building Blocks Centre acknowledges the power of Braille in f...
04/01/2024

Celebrating World Braille Day ๐Ÿค“ ๐Ÿ“š

On World Braille Day, the Building Blocks Centre acknowledges the power of Braille in fostering inclusivity and independence. Let's join hands in recognizing the impact of this tactile language on the lives of individuals with visual impairments.

As we celebrate the brilliance of Braille, let's renew our commitment to making the world more accessible and inclusive for everyone. Happy World Braille Day! โœจ

How can we help? ๐ŸŒฑWe can help in many ways regarding your or your child's occupational therapy needs, so here is a break...
03/01/2024

How can we help? ๐ŸŒฑ

We can help in many ways regarding your or your child's occupational therapy needs, so here is a breakdown of our services. Connect with us this New Year and let's start the journey together ๐Ÿ‘‰ www.buildingblockscentre.co.za

Decoding "Occupation" in Occupational Therapy ๐Ÿ”In the realm of Occupational Therapy, the term "occupation" transcends th...
02/01/2024

Decoding "Occupation" in Occupational Therapy ๐Ÿ”

In the realm of Occupational Therapy, the term "occupation" transcends the conventional idea of a job. It encompasses the diverse activities and roles that shape one's daily life, contributing to overall health and well-being. Here's a glimpse into the profound definition of "occupation" in OT:

๐ŸŒˆ Beyond Employment: Occupation refers to the meaningful activities individuals engage in daily.

๐Ÿค Personalized and Purposeful: Occupational therapists recognize that everyone's daily occupations are unique. Whether it's a child learning to tie their shoes or an adult reentering the workforce after an injury, interventions are tailored to each person's specific needs and goals.

๐Ÿ’ก Enhancing Quality of Life: Engaging in purposeful occupations contributes to a person's sense of identity, accomplishment, and connection.

๐Ÿ  Incorporating the Environment: Occupational therapists consider the influence of environments on one's ability to engage in occupations.

๐Ÿš€ Empowering Through Occupation: Occupational Therapy is about empowering individuals to lead fulfilling lives by facilitating their engagement in meaningful occupations. I

The heart of OT lies in the belief that meaningful occupations contribute not only to physical well-being but also to emotional, social, and cognitive health. Join us on the journey of embracing the fullness of life through purposeful engagement! ๐Ÿ‘‰ www.buildingblockscentre.co.za

Embracing a New Year ๐Ÿ€ ๐Ÿฅ‚As we bid farewell to the old and embrace the possibilities of the new, Building Blocks Centre w...
31/12/2023

Embracing a New Year ๐Ÿ€ ๐Ÿฅ‚

As we bid farewell to the old and embrace the possibilities of the new, Building Blocks Centre wishes you a Happy New Year filled with joy, resilience, and countless moments of personal triumph.

Here's to another year of progress and empowerment on your unique journey to well-being! ๐ŸŒˆ๐Ÿ’™

Activity of the day  ๐ŸŒฑ ๐Ÿ™ŒFlying fish diving game is a fun game to enhance and encourage fine motor skills, hand-eye coord...
27/12/2023

Activity of the day ๐ŸŒฑ ๐Ÿ™Œ

Flying fish diving game is a fun game to enhance and encourage fine motor skills, hand-eye coordination and problem-solving skills. The challenge of this game is to take turns successfully launching a fish from the diving springboard and landing it in the corresponding coloured hole.

Don't flip it too far, as these fish can go flying. Be the first person to get all your fish in a hole, and you'll win the game. ๐Ÿ˜‰

Unlocking the OT Difference  ๐ŸคEver wondered what sets Occupational Therapy (OT) apart from other professions? Let's delv...
26/12/2023

Unlocking the OT Difference ๐Ÿค

Ever wondered what sets Occupational Therapy (OT) apart from other professions? Let's delve into the distinctive facets that make OT a beacon of holistic care and transformative support. ๐ŸŒŸ๐Ÿง  ๐Ÿ‘‡

๐ŸŒˆ Holistic Focus: OT looks beyond symptoms, considering the whole person and their environment.

๐Ÿ‘ฅ Individual-Centered Approach: In OT, every intervention is tailored to the individual.

๐Ÿค Collaboration and Empowerment: Occupational therapists collaborate closely with clients, empowering them to actively participate in their own journey to wellness.

๐Ÿ’ก Functional, Purposeful Interventions: Unlike other professions, OT focuses on meaningful activities and routines.

๐ŸŒ Environmental Considerations: Occupational therapists evaluate and modify environments to support individuals in their daily activities.

๐ŸŒŸ Embracing Diversity: Occupational therapists work across the lifespan and in various settings โ€“ from pediatrics to geriatrics, hospitals to schools.

Curious to explore the unique world of Occupational Therapy? Reach out to us for a holistic approach that transcends professions and celebrates individuality! ๐Ÿ‘‰ www.buildingblockscentre.co.za

Merry Christmas   ๐ŸŽ„ โœจTo all our incredible clients, Building Blocks Centre extends warm wishes for a Christmas brimming ...
25/12/2023

Merry Christmas ๐ŸŽ„ โœจ

To all our incredible clients, Building Blocks Centre extends warm wishes for a Christmas brimming with love, laughter, and moments of peace. ๐ŸŽ‰๐Ÿค— Wishing you and your loved ones a Merry Christmas!

Activity of the day  ๐ŸŒฑThe therapeutic benefits of sensory bins are endless, but here are a few to get started.  ๐Ÿ‘‡ ๐Ÿ‘ƒSenso...
22/12/2023

Activity of the day ๐ŸŒฑ

The therapeutic benefits of sensory bins are endless, but here are a few to get started. ๐Ÿ‘‡

๐Ÿ‘ƒSensory Exploration: Sensory bins stimulate a variety of senses at the same time, such as touch, sight, sound, and smell. Dry textures, such as dry rice, feathers, bird seed, and pom-poms, or wet textures, such as water, cooked pasta, shaving foam, pudding, jelly, etc., can be used.

โœ๏ธFine Motor Skills and hand Strength: Children can work on their fine motor skills through scooping, grasping, stirring, and pouring with various tools. These tools may include plastic spades, spoons, tweezers, tongs, funnels, measuring cups, etc. These encourage tool use and help develop grasp patterns your child needs for activities such as handwriting and using feeding utensils. This can also increase hand strength, coordination, bilateral coordination, and in-hand manipulation.

๐Ÿ’ฌ Social & Play Skills: Sensory bins offer an excellent opportunity for cooperative play and the development of social skills. Children can learn how to share and take turns, the value of teamwork and cooperation, and how to communicate with others. Calming Activity Sensory bins can provide a quiet activity to help children calm down and play independently. For children who become overstimulated or overly excited by sensory input, a repetitive, fine motor activity can sometimes help them regulate and calm themselves. Having a child pick up small objects one at a time and place them in a small opening or container is a great way to do this.

OT Myth Buster ๐Ÿ’กMyth: "Sensory issues only affect children."Let's set the record straight! Sensory challenges can impact...
20/12/2023

OT Myth Buster ๐Ÿ’ก

Myth: "Sensory issues only affect children."

Let's set the record straight! Sensory challenges can impact individuals of all ages. Occupational Therapy (OT) plays a crucial role in identifying and addressing sensory concerns across the lifespan. ๐ŸŒˆ๐Ÿ‘ฅ

๐Ÿšซ Myth Busted: Sensory Challenges Are Ageless!

Tips to reduce sensory meltdowns during the holidays  โœจ ๐ŸŒฑ1. Use a sensory Calm Down Bag: Include items that help soothe ...
19/12/2023

Tips to reduce sensory meltdowns during the holidays โœจ ๐ŸŒฑ

1. Use a sensory Calm Down Bag: Include items that help soothe your child when they are overwhelmed. Some examples of items you can bring along just in case may include noise-cancelling headphones, a weighted vest or lap pad, a squishy/fidget toy, a chewy tube, a device with calming music loaded on it, or even a pouch that has been infused with essential oils.

2. Leave room for quiet: Give your child the option of going to a quieter space during any gatherings where they can be calm and peaceful, away from the bustle of the event. Talk to your child beforehand and let them know that if they start to feel anxious or get overwhelmed by noise, sight, smell, etc., they can go to this space to regulate or relax. Keep an eye out for signs of sensory overload, and also take them to this space if they seem to be escalating. It will take them out of the stressful situation and hopefully provide a safe and calming environment while still allowing your family to participate in the holiday festivities.

3. Plan ahead and Stick to Routine: Take time before going out to talk about some of the sensory challenges (loud noise, bright lights, having to sit still, etc.) that may be present, and brainstorm coping strategies together. Sticking to a routine can help reduce sensory overload by providing a familiar and predictable environment. When a child knows what to expect, they are less likely to be caught off guard by unexpected sensory input.

4. Pre-activity preparation: Find out as much as you can about any activity you choose to participate in to prepare your child ahead of time. For example, read about the activity, find photos and watch any video clips available online. Drive by new places a few days before where possible so that it is not a brand new place to visit.

Enjoy the holiday season to its fullest! ๐Ÿ™Œ

Activity of the day  ๐ŸŽˆ ๐ŸŒฑBalloon is the name and keeping it in the air is the game  ๐Ÿ˜‰ ๐Ÿ™ŒReaching up to hit the balloon wor...
18/12/2023

Activity of the day ๐ŸŽˆ ๐ŸŒฑ

Balloon is the name and keeping it in the air is the game ๐Ÿ˜‰ ๐Ÿ™Œ

Reaching up to hit the balloon works on arm strength and upper extremity range of motion as well as on the movements for trunk and shoulder stability. When playing the game while standing, you can work on standing balance, weight shifting, and lower extremity strength.

Here are a few other balloon games to try yourself at home during the holidays ๐Ÿ‘‡

Play Keep It Up: It is a fun game that is great at working on hand-eye coordination too. Throw a balloon into the air and run around try to keep it from touching the ground.

Blow the balloon: Create a simple obstacle course (e.g., under a chair or around a pillow) and get your child to crawl on their hands and knees and blow the balloon through the obstacle course.

Run with a string. This game combines the keep it up and ceiling balloon games. Attach a balloon to a long piece of string and have your child run, holding the string while keeping the balloon off the ground.

Sticky Balloons: Using static electricity, challenge kids to rub a balloon on their clothes and see if it will stick to it. Time how long the balloon sticks or how many balloons a child can get to stick simultaneously.

These are great games to involve the whole family while working on core muscular and developmental focal points. ๐Ÿ™Œ Let the fun begin!

Navigating Anxiety ๐ŸŒฑLife can be a whirlwind and your well-being matters. Here are a few gentle reminders and practices t...
13/12/2023

Navigating Anxiety ๐ŸŒฑ

Life can be a whirlwind and your well-being matters. Here are a few gentle reminders and practices to help ease anxiety. ๐Ÿ‘‡ Remember, progress is a journey, not a destination. Take these tips at your own pace, and embrace the support around you. You've got this! ๐Ÿ™Œ ๐Ÿ‘Œ

Understanding Sensory Differences ๐Ÿ‘‚ ๐Ÿ‘ƒIn the vibrant tapestry of humanity, sensory differences add unique colours and tex...
13/12/2023

Understanding Sensory Differences ๐Ÿ‘‚ ๐Ÿ‘ƒ

In the vibrant tapestry of humanity, sensory differences add unique colours and textures to our experiences. As occupational therapists, we celebrate and navigate these differences with compassion and understanding. ๐ŸŒˆ

Understanding and embracing sensory differences promote a world where everyone can shine, contributing their unique gifts and perspectives. Let's continue fostering a world that celebrates sensory diversityโ€”one where every individual feels seen, heard, and valued. ๐Ÿ™Œ

Address

28 Union Avenue, Pinelands
Cape Town
7450

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 12:00 - 17:00

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