Cedar Psychology

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Cedar Psychology

Cedar Psychology is a clinical psychology practice that caters to different mental health needs.

20/01/2025

Meet Corene,

Educational Psychologist at Cedar Psychology.

“My goal is to provide compassionate, evidence-based support tailored to the unique needs of each child, young person, and the family.”

This is snippet from her bio, for the full version, please visit our website, link in our bio.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

This is a snippet from her bio, for the full version, please visit our website, link in our bio. someone you know is in crisis, please get in touch with us for help at 081 303 6969 or email admin@cedarpsychology.co.za

18/01/2025

Your mental health matters! You are reminded to take this opportunity to reflect on the importance of mental health and to celebrate the resilience and strength of individuals who navigate their mental health journeys every day.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

17/01/2025

Meet Maria,

Clinical Psychologist at Cedar Psychology.

“I believe the power of therapy lies in the process of immersing oneself in the unique relationship that unfolds over time.”

This is snippet from her bio, for the full version, please visit our website, link in our bio.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

15/01/2025

Be patient with yourself. Healing takes time!

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

08/01/2025

Meet Abeedah,

Clinical psychologist and founder of Cedar Psychology.

“At the heart of my practice is establishing a genuine, collaborative therapeutic relationship. I strive to create a safe, non-judgmental, and supportive environment for therapy, where strong, trusting connections are fostered to facilitate the healing journey. Recognising and taking the initial step towards seeking support is a testament to one’s strength and commitment to self-care.”

This is snippet from her bio, for the full version, please visit our website, link in our bio.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

06/01/2025

We warmly invite you to embark on your mental wellness journey in an environment where your mental health and well-being are the priority.

We commit ourselves to offer support to you along your therapeutic journey. Our goal is to help you grow from your struggles, develop insight and understanding, heal from your experiences, to live a mindful and meaningful life with resilience and improved coping to manage the challenges that life presents.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

04/01/2025

Meet the team behind .Psychology. We are ready to walk alongside you on your mental wellness journey.

We are excited to welcome you to the Cedar Psychology family! Let us conquer 2025 together by prioritising your mental health. We warmly invite you to embark on your mental wellness journey in an environment where your mental health and well-being are the priority.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

01/01/2025

Happy New Year!

The Cedar Psychology Team wishes you a year filled with prosperity, renewed hope, love, self-acceptance, self-prioritisation, mental health, and consistent self-care. We hope that the Festive Season brought a multitude of opportunities for rest, wholesomeness, reflection and peace and that you are ready to take on the new year while creating protected time for self-care.

We encourage you to embrace change, where you start fresh and consistently prioritise your mental health.

081 303 6969 | admin@cedarpsychology.co.za | www.cedarpsychology.co.za

#2025

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

30/10/2024

Fuel your mind with gratitude.

This is your reminder to, “It is Time to Prioritize Mental Health in the Workplace”.

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

29/10/2024

How can you practice gratitude within your work life?

This is your reminder to, “It is Time to Prioritize Mental Health in the Workplace”.

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

28/10/2024

Strategies to stop negative thinking and your reminder to, “It is Time to Prioritize Mental Health in the Workplace”.

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

27/10/2024

Everyone experiences recurring thoughts that create dissatisfaction or anxiety. There is a tendency for these to be “should” thoughts of worst-case (“what if) thoughts. These thoughts tend to be persistent, amplifying the distress and anxiety. Believing these thoughts can, therefore, lead to suffering, which is interesting as our thoughts are not necessarily true. It is important to rationally analyse our thoughts to decipher what is true and what is not. In this way, you can reclaim your power and choose not to get swept away by your thoughts.

Have you tried to analyse your thinking? This is your reminder, “It is Time to Prioritize Mental Health in the Workplace”.

Disclaimer: These posts are to share information and not for diagnostic purposes. If you or someone you know are in crisis, please get in touch with us for help on 081 303 6969 or email admin@cedarpsychology.co.za

Address

Opening Hours

Monday	10:00 - 17:00
Tuesday	10:00 - 17:00
Wednesday	10:00 - 17:00
Thursday	10:00 - 17:00
Friday	22:00 - 17:00

Website

https://www.cedarpsychology.co.za/

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